Whole Rapeseed, Organic
£2.39 £3.75
|
Gently peppery organic whole rapeseed grown by John & Alice Pawsey at Shimpling Park in Suffolk. |
Most commonly pressed for oil, these beautiful dark seeds of the rape or canola plant (Brassica napus subsp. napus) are also delicious as whole seeds and have a distinctive mustardy sweetness.
They're excellent for baking, as a topping or incorporated into doughs and pastry. Try adding to dressings or sprinkling toasted seeds over salad.
-
How to use
Add to bread and pastry doughs at 1 to 4 tsps per 250g flour. Or substitute for poppy seeds as a topping for breads and bakes, in biscuits and crackers, added to dressings or toasted and sprinkled on salads.
-
Ingredients
Rapeseed
Allergy information
No allergens
-
Suitable for vegans and vegetarians
Customer Reviews
You may also like...
Flanders Wheat, Wholegrain
Hodmedod's British Pulses & Grains
£1.69
|
Whole wheat grains for cooking whole or to use as a grist for home milling. (Looking for Flanders Wheat Flour instead?) Once popular with millers and bakers, Flanders is quite unlike any other British wheat, being soft but with good bread making qualities. |
Flanders is a winter-sown medium-straw wheat, grown in Britain in the 1970s and 80s but now almost extinct.
Our Flanders wheat is grown by Jeremy Dickin at Oak Farm in Lincolnshire.
Wheat is one of the most common foods but whole wheat grains – or wheatberries – are rarely used. But they're a versatile, tasty and nutritious ingredient with the full flavour of wheat, whole or freshly milled.
Complete Product Details
-
To cook as a whole grain: Rinse, bring to the boil, then simmer until tender (about 45 minutes). Speed up cooking by pre-soaking for a few hours.
-
Ingredients
Wheat Grain
Allergy information
For allergens, including cereals containing gluten, see ingredients in bold.
- The nutritional figures below are for generic wholegrain wheat.
Typical values
(raw whole grains)Per 100g Energy 1331kJ (318kcal)
Fat 2.1g of which saturates 0.3g Carbohydrate 64.8g of which sugars 2.1g Fibre 9.6g Protein 10.5g Salt 0.01g -
- Suitable for vegans and vegetarians
- Naturally high fibre and low fat
- No artificial ingredients
- GM free
Naked Barley, Wholegrain, Organic
Hodmedod's British Pulses & Grains
£1.99 £2.69
Long before we ate modern wheat, naked barley sustained us. Well suited to our climate, Bronze Age farmers would be very familiar with this nutritious, malty cereal. Unlike most barley, where the inedible husk is tightly stuck to the grain, the husks fall off the naked barley grain when it's harvested and threshed, leaving the tasty and nutritious wholegrain ready to use.
The grains can be cooked and eaten whole, or milled at home (we recommend using a Mockmill) for flavoursome and nutritious flour.
Complete Product Details
-
Add cooked naked barley - or if cooking time allows, dry grains - to soups, stews and casseroles.
Add cooked or toasted grains to salads.
Mill uncooked naked barley grains to produce a tasty and versatile flour.
Cooking instructions
Rinse, bring to the boil then simmer until tender (about 45 minutes). Speed up cooking by pre-soaking for a few hours.
-
Ingredients
Barley Grain (Gluten)
Allergy information
For allergens, see ingredients in bold
-
Typical values Per 100g, raw whole grains Energy 1613kJ (386kcal) Fat 2.0g of which saturates 0.4g Carbohydrate 67.9g of which sugars 1.5g Fibre 10.0g Protein 9.1g Salt <0.01g -
Suitable for vegans and vegetarians
YQ Wheat, Organic Wholegrain
Hodmedod's British Pulses & Grains
£1.49 £2.69
Whole organic wheat grain from the revolutionary YQ population, grown at Home Farm, Nacton, Suffolk.
YQ wheat grains can be cooked and eaten whole, or milled at home (we recommend using a Mockmill) for flavoursome and nutritious flour.
The YQ (Yield and Quality) wheat population was bred at Wakelyns Agroforestry by Professor Martin Wolfe and the Organic Research Centre. The population is a crop of extraordinary diversity that's emerged over time from a wide range of carefully chosen parent varieties, leading to fields of millions of genetically distinct individual wheat plants rather than the usual genetically uniform monocultures.
View full product details
Hemp Seed, Shelled
Hodmedod's British Pulses & Grains
£4.69
| Hemp seeds are a delicious, nutritious but long overlooked food. These shelled seeds are tender and unctuous with a delicious nutty flavour. They’re great in muesli, salads, breads, biscuits and more. Shelled hemp seeds are a tender alternative to whole seeds and have a higher oil and protein content. |
Hemp seeds are the nutritious seeds of varieties of Cannabis Sativa with no psychoactive THC content. They offer an ideal ratio of omega 3 and 6 fatty acids, and are rich in plant-based proteins and fibre.
We're working with the British Hemp Company to offer a range of hemp seed products grown by their network of British hemp growers and processed at their base in Wiltshire.
View full product details