Whole Food: a book from Hodmedod

Whole Food: a book from Hodmedod
Hodmedod's long-awaited book Whole Food is...
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Buy Susan Young's excellent new guide to growing beans and we'll throw in a free £2 gift voucher. Growing Beans is an inspiring, mouth-watering and practical guide to growing beans and much more. Susan Young’s personal love of beans is infectious and she persuasively sets out why we should all be growing and eating more beans, for our own and the planet’s sake. It’s full of fascinating history, charming wit and sensible easy-to-follow advice on choosing, growing, storing and cooking beans. We love this book as much as we love beans! |
Learn how to grow, store and cook a wide range of nutritious and tasty beans for eating fresh from the vine, or to dry for warming winter meals. Susan Young shares her years of experimentation with growing a range of varieties from around the world.
Beans are easy to grow, easy to cook, delicious, nourishing and beneficial for us and the planet.
Growing your own beans not only helps you build healthy soil in your garden, it also provides you with a nutrient-rich diet. Beans can play a role in reducing the risk of obesity, diabetes, heart disease and cancer – they are good sources of protein, fibre, folate, iron and potassium – and they can reduce your carbon footprint and food miles as well!
This fascinating book brings together Susan Young’s 10 years of experimentation with multiple varieties of beans. She clearly explains how to sow, grow, harvest, dry, store and cook them, and shares her six ‘must grow’ varieties.
Go on a tasty culinary journey around the world and discover a range of colourful and historic beans, from the pink ‘Fagiolo di Lamon’ of Italy to the black and white ‘Bosnian Pole’ bean. Learn which varieties are best for eating fresh from the pod and those that are best for drying and storing for later use.
Beans offer year-round nutritious meals, and dried beans can be the star of the show with their fabulous diversity of flavours, colours and textures.

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What a great book!
So many recipes I want to try out...especially the ones using Carlin peas, which I bought a load of and haven't known how to use ....
I love the design & layout if the book and excellently clear instructions ...
I'm looking forward to using it very soon...
We love it so much we are buying it for all our friends and family for Christmas (hope none of them read this review!)
I've been using this as a replacement for gram flour, which isn't organic, and it works well. I've used it in onion bhajis and also to help bind gluten-free pastry - both good.
All the recipes in this book look delicious, and it seems it'll be easy to substitute meat for something else in the non-vegetarian recipes, so it's very versatile too.
Makes nice porridge or overnight oats