£2.24 – Sorry, not available right now
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 We have a small amount of this flour with a best before date of 03/10/25, now 25% off. Wholemeal wheat flour, stone-milled in small batches through our own mill at the Hodmedod Mill House in Suffolk, from Squareheads Master variety wheat grown by Paul and Tobias Watkins at Hulver Farm in Suffolk.  | 
Squareheads Master is a 19th century variety of milling wheat, grown since the 1860s to provide grain for bread making and straw for thatching. Read more about our Squareheads Master wheat...
Stoneground and wholemeal it retains its full nutrients and flavour and is ideal for baking, pastry and cakes.
Our current batch of Squareheads Master Wheat is 11.1% protein and has a Hagberg falling number of 378.
Perfect for bread making and baking.
Wheat Flour
For allergens, including cereals containing gluten, see ingredients in bold.
| Typical values (generic wholemeal flour)  | 
Per 100g | 
| Energy | 1390kJ (327kcal) | 
| Fat | 2.0g | 
| of which saturates | 0.3g | 
| Carbohydrate | 69.9g | 
| of which sugars | 1.4g | 
| Fibre | 10.1g | 
| Protein | 11.6g | 
| Salt | 0.005g | 
Get in touch at hello@hodmedods.co.uk or 01986 467567
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Registered in England and Wales as Hodmedod Ltd, The Studios, London Road, Brampton, Beccles, Suffolk, NR34 8DQ, UK; company number 08151811.
I've spent years looking for a worthwhile healthy alternative to rice both in Europe and Asia. All the time it was lurking in East Anglia at Hodmedods waiting to be discovered. It's now a cupboard staple. More flavour than commercial rice, more fibre, too. Emmer and lentils! Who knew! Great stuff!
Excellent, very professional and you are kept up to date about your order, will use them again
This is a very nice product - delicious, subtle and very versatile. It's a good value too. I highly recommend it.
I often find fava beans a bit bitter (is it just me?!) so have previously just used them in quite heavily flavoured dishes. Not these ones though - no bitterness at all - just really tasty. I often eat them just with a bit of seasoning and drizzle of oil!
This unusual flour is something everyone should try. I use it in sourdough and yeasted bread, and it makes an unusually dense dough that is actually rather textured and nice to stretch and fold even when using at 50:50 with white. It has a very nice flavour with a long prove - and so far has never over-proved on me by going liquidy. Aside from its unusual flavour and appearance, I have achieved a good firm and edible crust that doesn't turn into nasty shards