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Made from naked oats, where the hull naturally falls from the grain, these deliciously creamy flakes have a texture between jumbo and rolled porridge oats. They're great for porridge or can be used for flapjack and biscuits, or added to soups, broths and casseroles.

Grown & flaked at Mains of Haulkerton, Kincardineshire, Scotland, these naked oat flakes are grown, processed and packed in the absence of other cereals. Each batch is tested to confirm its gluten-free status (under 5 parts per million gluten).


Complete Product Details

  • Spelt Flakes can be used as a rolled or flaked oat alternative including porridge, cookies, cakes and breads. Try combining with wholegrain flour and seeds to make a posh bread.

    Cooking instructions

    To make porridge place 40g oat flakes and 200ml water, milk or alternative in a small saucepan. Bring to the boil and simmer for 5 minutes while stirring.

  • Ingredients

    Naked Oat Flakes

    Allergy information

    Grown, processed and packed in the absence of other cereal grains. Batch tested to confirm gluten at <5ppm.

    To store

    Naked oats contain lots of beneficial oils, for this reason they’re best kept in an airtight container in the fridge or freezer. Alternatively can be stored in a cool, dry place.

  • Typical values Per 100g
    Energy 1503kJ (359kcal)
    Fat 8.0g
    of which saturates 1.2g
    Carbohydrate 57g
    of which sugars 0.7g
    Fibre 11g
    Protein 14g
    Salt <0.01g
    • Suitable for vegans and vegetarians
    • No artificial ingredients
    • GM free
    • High Fibre