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#TryRye - FREE Rye Flakes, Organic

Hodmedod's British Pulses & Grains

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Sorry, our #TryRye offer of free rye flakes has now ended. But our delicious Organic Rye Flakes are still available from just £1.99 for a 500g pack...

Rye Flakes are a delicious and robust cereal, with a distinctive greenish hue and deep flavour. Our organic flakes are produced from rye grain grown at Wimpole Hall Farm in Cambridgeshire. 

Rye Flakes make a great basis for breads, crackers, porridge and muesli. Cook them up with all manner of main meals as a pasta or rice substitute, or blend into your favourite snack bars, energy balls and other treats. 

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Recipes for Rye Flakes

Gingerbread & Puffed Quinoa Granola

More Recipes

Gratin of Leek with Naked Barley (or Rye!) Flakes
Browse all our recipes for rye flakes

 

Complete Product Details

  • Rye Flakes can be used as a rolled or flaked oat alternative including porridge, cookies, cakes and breads. Try combining with wholegrain flour and seeds to make a posh bread.

    Cooking instructions

    To eat as a muesli, combine with other cereal flakes and enjoy. Or use as an oat substitute in any baking recipe.

  • Ingredients

    Rye Flakes

    Allergy information

    For allergens, including cereals containing gluten, see ingredients in bold

  • Typical values Per 100g
    Energy 1416kJ (335kcal)
    Fat 2.5g
    of which saturates 0.29g
    Carbohydrate 55.2g
    of which sugars 1.04g
    Fibre 14.6g
    Protein 7.74g
    Salt 0.03g
    • Suitable for vegans and vegetarians
    • No artificial ingredients
    • GM free
    • High Fibre

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