{"product_id":"roasted-salted-pumpkin-seeds-short-dated-now-20-off-copy","title":"Roasted \u0026 Salted Pumpkin Seeds","description":"\u003ctable width=\"100%\" style=\"font-size: 0.875rem;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"border: 0px;\"\u003e\n\u003ctd style=\"color: #000000; border: 0px; width: 526px;\" bgcolor=\"#d6fbed\"\u003e\u003cb\u003eGrown in Essex, roasted in Suffolk, ready to eat anywhere.\u003c\/b\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eTender pumpkin seeds, grown at Frinton Farms in Essex, salted and roasted for a crunchy, tasty and moreish snack.\u003c\/p\u003e\n\u003cp\u003eThe nutritious seeds seeds are from a new trial crop of a naked or huskless variety of \u003cem\u003eCucurbita pepo\u003c\/em\u003e.\u003c\/p\u003e\n\u003ch3\u003eComplete Product Details\u003c\/h3\u003e\n\u003cul class=\"tabs\"\u003e\n\u003cli\u003e\u003ca class=\"active\" href=\"#tab1\"\u003e\u003cstrong\u003eCooking\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab2\"\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab3\"\u003e\u003cstrong\u003eNutrition\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab4\"\u003e\u003cstrong\u003eMore\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli class=\"active\" id=\"tab1\"\u003e\n\u003cp\u003eOur roasted and salted pumpkin seeds are delicious as a savoury snack but also great sprinkled on salads and in other savoury dishes.\u003c\/p\u003e\n\u003ch6\u003eCooking instructions\u003c\/h6\u003e\n\u003cp\u003eRoasted and ready to eat straight from the pack.\u003c\/p\u003e\n\u003ch6\u003eTo Store\u003c\/h6\u003e\n\u003cp\u003eStore in a cool, dry and dark place. Keep airtight after opening\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab2\"\u003e\n\u003ch6\u003eIngredients\u003c\/h6\u003e\n\u003cp\u003ePumpkin Seeds (99%), Salt (1%)\u003c\/p\u003e\n\u003ch6\u003eAllergy information\u003c\/h6\u003e\n\u003cp\u003eMay contain Sesame, Soya\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab3\"\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTypical values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e2322kJ (559kcal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e45g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e6.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e15g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e5.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e24g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePotassium\u003c\/td\u003e\n\u003ctd\u003e812mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium\u003c\/td\u003e\n\u003ctd\u003e267mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e9.9mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eZinc\u003c\/td\u003e\n\u003ctd\u003e6.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli id=\"tab4\"\u003e\n\u003cp\u003eSuitable for vegans and vegetarians\u003cbr\u003eSource of protein and fibre\u003cbr\u003eHigh in magnesium\u003cbr\u003eNo artificial ingredients\u003cbr\u003eNo added sugar\u003cbr\u003eGM free\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Hodmedod's Whole Foods","offers":[{"title":"100g","offer_id":58399091491190,"sku":"L-NRPS\/RC","price":3.99,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":58399091523958,"sku":"L-NRPS\/1K","price":30.6,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/files\/Roasted-Salted-Pumpkin-Seeds-2400x1600.jpg?v=1718743089","url":"https:\/\/hodmedods.co.uk\/products\/roasted-salted-pumpkin-seeds-short-dated-now-20-off-copy","provider":"Hodmedod's Wholefoods","version":"1.0","type":"link"}