{"product_id":"naked-oat-flakes-organic","title":"Naked Oat Flakes, Organic","description":"\u003cp\u003e\u003cstrong\u003eMade from naked oats, where the hull naturally falls from the grain, these deliciously creamy flakes have a texture between jumbo and rolled porridge oats. They're great for porridge or can be used for flapjack and biscuits, or added to soups, broths and casseroles.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eGrown \u0026amp; flaked at Mains of Haulkerton, Kincardineshire, Scotland.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cstrong\u003e\u003c!-- split --\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"nine columns alpha\"\u003e\n\u003ch3\u003eRecipes for Naked Oat Flakes\u003c\/h3\u003e\n\u003cp\u003e\u003ca href=\"\/blogs\/recipes\/gingerbread-and-puffed-quinoa-granola\" title=\"Gingerbread \u0026amp; Puffed Quinoa Granola\"\u003e\u003cstrong\u003eGingerbread \u0026amp; Puffed Quinoa Granola\u003c\/strong\u003e\u003cbr\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/articles\/Gingerbread-Quinoa-Puff-Granola-730x487_322078f6-226e-4391-8dac-6edfed361873.jpg\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003ch6\u003eMore Recipes\u003c\/h6\u003e\n\u003cp\u003e\u003ca href=\"\/blogs\/recipes\/gratin-leeks-naked-barley-flakes\" title=\"Gratin of Leek with Naked Barley Flakes\"\u003eGratin of Leek with Naked Barley (or Naked Oat!) Flakes\u003c\/a\u003e\u003cbr\u003e\u003ca href=\"\/blogs\/recipes\/tagged\/spelt-flakes\" title=\"Recipes for rye flakes\"\u003eBrowse all our recipes for flaked cereals\u003c\/a\u003e\u003c\/p\u003e\n \u003c\/div\u003e\n\u003cdiv class=\"seven columns omega\"\u003e\n\u003ch3\u003eComplete Product Details\u003c\/h3\u003e\n\u003cul class=\"tabs\"\u003e\n\u003cli\u003e\u003ca href=\"#tab1\" class=\"active\"\u003e\u003cstrong\u003eCooking\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab2\"\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab3\"\u003e\u003cstrong\u003eNutrition\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab4\"\u003e\u003cstrong\u003eMore\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli id=\"tab1\" class=\"active\"\u003e\n\u003cp\u003eOats can very obviously be used to make porridge, but they're also great in cookies, cakes and breads. Try combining with wholegrain flour and seeds to make a posh bread.\u003c\/p\u003e\n\u003ch6\u003eCooking instructions\u003c\/h6\u003e\n\u003cp\u003eTo make porridge place 40g oat flakes and 200ml water, milk or alternative in a small saucepan. Bring to the boil and simmer for 5 minutes while stirring.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab2\"\u003e\n\u003ch6\u003eIngredients\u003c\/h6\u003e\n\u003cp\u003eNaked\u003cstrong\u003e \u003cspan style=\"text-decoration: underline;\"\u003eOat\u003c\/span\u003e \u003c\/strong\u003eFlakes\u003c\/p\u003e\n\u003ch6\u003eAllergy information\u003c\/h6\u003e\n\u003cp\u003eFor allergens, see ingredients \u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eunderlined\u003c\/strong\u003e\u003c\/span\u003e. May also contain other cereals containing gluten. \u003c\/p\u003e\n\u003ch6\u003eTo store\u003c\/h6\u003e\n\u003cp\u003eNaked oats contain lots of beneficial oils, for this reason they’re best kept in an airtight container in the fridge or freezer. Alternatively can be stored in a cool, dry place.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab3\"\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTypical values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1503kJ (359kcal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e8.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e57g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e14g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cul\u003e\n\u003cli\u003eSuitable for vegans and vegetarians\u003c\/li\u003e\n\u003cli\u003eNo artificial ingredients\u003c\/li\u003e\n\u003cli\u003eGM free\u003c\/li\u003e\n\u003cli\u003eHigh Fibre\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Hodmedod's Whole Foods","offers":[{"title":"500g","offer_id":43088503865503,"sku":"L-OKNO\/500G","price":2.99,"currency_code":"GBP","in_stock":false},{"title":"1kg - SAVE 10%","offer_id":43088503898271,"sku":"L-OKNO\/1K","price":5.38,"currency_code":"GBP","in_stock":false},{"title":"3kg - SAVE 20%","offer_id":43088503931039,"sku":"L-OKNO\/3K","price":14.35,"currency_code":"GBP","in_stock":false},{"title":"20kg - SAVE 30%","offer_id":43088503963807,"sku":"W-OKNO\/20K","price":83.72,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/files\/Naked-Oat-Flakes-GF-2400x1600.jpg?v=1682434036","url":"https:\/\/hodmedods.co.uk\/products\/naked-oat-flakes-organic","provider":"Hodmedod's Wholefoods","version":"1.0","type":"link"}