{"product_id":"naked-barley-flakes-short-dated-30-off","title":"Naked Barley Flakes - SHORT-DATED 30% OFF","description":"\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"border: 0px;\"\u003e\n\u003ctd bgcolor=\"#d6fbed\" style=\"color: #000000; border: 0px;\"\u003e\n\u003cp\u003e\u003cstrong\u003eOur \u003ca title=\"Naked Barley - Wholegrain, Pearled, Kibbled, Black, Flakes, Flour, Ferment\" href=\"\/collections\/naked-barley\"\u003enaked barley\u003c\/a\u003e flakes are \u003c\/strong\u003e\u003cstrong\u003efrom a superb crop of the Oak Ruby variety, bred by Edward Dickin and grown by his father Jeremy Dickin at Oak Farm in Lincolnshire. \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWe've a few short-dated packs, best before 15th July 2026, now available at 30% off the usual price.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eLong before we ate modern wheat, naked barley sustained us. Well suited to our climate, Bronze Age farmers would be very familiar with this nutritious, malty cereal.\u003c\/p\u003e\n\u003cp\u003ePerfect for porridge and muesli, fantastic in bread, crumbles, granola and flapjacks, or even with leeks.\u003c\/p\u003e\n\u003cp\u003eOur Naked Barley Flakes were highly commended in the \u003ca href=\"http:\/\/www.greatbritishfoodmagazine.com\/awards\/winners\/\" title=\"Great British Food Awards\"\u003eGreat British Food Awards\u003c\/a\u003e where \u003cstrong\u003eMichel Roux Jr.\u003c\/strong\u003e of Le Gavroche perfectly summed up their delicious versatility in his judging notes:\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e“The flakes look great and have a wonderful aroma of nutty goodness, which hits you as soon as you open the packet. It’s divine when cooked as a porridge, savoury or sweet, or even mixed into bread and crumbles. So much more than a breakfast cereal!”\u003c\/em\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003cdiv class=\"nine columns alpha\"\u003e\n\u003ch3\u003eRecipes for Naked Barley Flakes\u003c\/h3\u003e\n\u003cp\u003e\u003ca title=\"Leeks with Naked Barley Flakes\" href=\"\/blogs\/recipes\/leeks-with-naked-barley-flakes\"\u003e\u003cstrong\u003eLeeks with Naked Barley Flakes\u003c\/strong\u003e\u003cbr\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/files\/Leeks-with-Toasted-Naked-Barley-Flakes_655x437.jpg\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003ch6\u003eMore Recipes\u003c\/h6\u003e\n\u003cp\u003e\u003ca title=\"Quinoa and Barley Energy Bars\" href=\"\/blogs\/recipes\/quinoa-and-barley-energy-bars\"\u003eQuinoa and Barley Energy Bars\u003c\/a\u003e\u003cbr\u003e\u003ca title=\"Naked Barley Crispbreads “Knäckebröd”\" href=\"\/blogs\/recipes\/naked-barley-crispbreads-knackebrod\"\u003eNaked Barley Crispbreads “Knäckebröd”\u003c\/a\u003e\u003cbr\u003e\u003ca title=\"Recipes for naked barley flakes\" href=\"\/blogs\/recipes\/tagged\/naked-barley\"\u003eBrowse all our recipes for naked barley flakes\u003c\/a\u003e\u003c\/p\u003e\n \u003c\/div\u003e\n\u003cdiv class=\"seven columns omega\"\u003e\n\u003ch3\u003eComplete Product Details\u003c\/h3\u003e\n\u003cul class=\"tabs\"\u003e\n\u003cli\u003e\u003ca class=\"active\" href=\"#tab1\"\u003e\u003cstrong\u003eCooking\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab2\"\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab3\"\u003e\u003cstrong\u003eNutrition\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab4\"\u003e\u003cstrong\u003eMore\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli class=\"active\" id=\"tab1\"\u003e\n\u003cp\u003eNaked Barley Flakes have a nutty, malty flavour and are great in granola, flapjacks and crumbles. \u003c\/p\u003e\n\u003ch6\u003eCooking instructions\u003c\/h6\u003e\nAdd raw or toasted to muesli, granola or salads. Try in place of oats for a heartier porridge, flapjacks or biscuits. Add to dough for baking or use as a topping. \u003cbr\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab2\"\u003e\n\u003ch6\u003eIngredients\u003c\/h6\u003e\n\u003cp\u003eNaked \u003cstrong\u003eBarley\u003c\/strong\u003e Flakes\u003c\/p\u003e\n\u003ch6\u003eAllergy information\u003c\/h6\u003e\n\u003cp\u003eFor allergens, including cereals containing gluten, see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab3\"\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 52.3207%;\"\u003e\u003cstrong\u003eTypical values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 47.2574%;\"\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 52.3207%;\"\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"width: 47.2574%;\"\u003e1314kJ (312kcal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 52.3207%;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"width: 47.2574%;\"\u003e2.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 52.3207%;\"\u003eof which saturates\u003c\/td\u003e\n\u003ctd style=\"width: 47.2574%;\"\u003e1.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 52.3207%;\"\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd style=\"width: 47.2574%;\"\u003e48.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 52.3207%;\"\u003eof which sugars\u003c\/td\u003e\n\u003ctd style=\"width: 47.2574%;\"\u003e0.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 52.3207%;\"\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"width: 47.2574%;\"\u003e20.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 52.3207%;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"width: 47.2574%;\"\u003e13.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 52.3207%;\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"width: 47.2574%;\"\u003e\u0026lt;0.05g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli id=\"tab4\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSuitable for vegans and vegetarians\u003c\/li\u003e\n\u003cli\u003eNo artificial ingredients\u003c\/li\u003e\n\u003cli\u003eGM free\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Hodmedod's Whole Foods","offers":[{"title":"500g","offer_id":57878186590582,"sku":"J-NKNB\/500G","price":1.67,"currency_code":"GBP","in_stock":true},{"title":"3kg - SAVE 20%","offer_id":57878186656118,"sku":"J-NKNB\/3K","price":8.03,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/files\/Naked-Barley-Flakes-2400x1600.jpg?v=1691766202","url":"https:\/\/hodmedods.co.uk\/products\/naked-barley-flakes-short-dated-30-off","provider":"Hodmedod's Wholefoods","version":"1.0","type":"link"}