Maris Widgeon Wheat, Organic Wholegrain

Hodmedod's British Pulses & Grains

Whole wheat grains for cooking whole or to use as a grist for home milling, grown at The Fold in Worcestershire.
(Looking for Maris Widgeon Wheat Flour instead?)

Maris Widgeon is a long straw wheat developed in the 1960s and popular with both millers and thatchers.

It’s making a comeback as bakers rediscover its flavour and quality and farmers pick up on its modest requirements and weed competitiveness.

Stoneground and wholemeal it retains its full nutrients and flavour and is ideal for breads, pastry and cakes.

Complete Product Details

  • To cook as a whole grain: Rinse, bring to the boil, then simmer until tender (about 45 minutes). Speed up cooking by pre-soaking for a few hours.

  • Ingredients

    Wheat Grain

    Allergy information

    For allergens, including cereals containing gluten, see ingredients in bold.

  • The nutritional figures below are for generic wholegrain wheat.
    Typical values
    (raw whole grains)
    Per 100g
    Energy 1331kJ (318kcal)
    Fat 2.1g
    of which saturates 0.3g
    Carbohydrate 64.8g
    of which sugars 2.1g
    Fibre 9.6g
    Protein 10.5g
    Salt 0.01g
    • Suitable for vegans and vegetarians
    • Naturally high fibre and low fat
    • No artificial ingredients
    • GM free


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