{"title":"Pulse \u0026 Seed Flours","description":"","products":[{"product_id":"fava-bean-flour","title":"Fava Bean Flour, Organic","description":"\u003cp\u003e\u003cstrong\u003eFava bean flour has a subtle flavour and is great in both savoury and sweet dishes, either used alone or mixed with other flours. It's perfect for pizzas and pancakes, batters and bhaji, and is excellent for thickening sauces.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eGluten-free. Milled in Gloucestershire from British-grown \u003ca title=\"Split Fava Beans - Hodmedod's British Pulses\" href=\"\/products\/split-fava-beans\"\u003eSplit Fava Beans\u003c\/a\u003e.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ca data-mce-fragment=\"1\" href=\"\/blogs\/news\/what-are-fava-beans-are-they-just-broad-beans\" title=\"What are fava beans? Aren't they just broad beans?\" data-mce-href=\"\/blogs\/news\/what-are-fava-beans-are-they-just-broad-beans\"\u003eWhat are fava beans? Find out here...\u003c\/a\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cstrong\u003e \u003c!-- split --\u003e \u003c\/strong\u003e\n\u003cdiv class=\"nine columns alpha\"\u003e\n\u003ch3\u003eRecipes for Pulse \u0026amp; Quinoa Flours\u003c\/h3\u003e\n\u003cp\u003e\u003ca href=\"\/blogs\/recipes\/seeded-brown-loaf-with-fava-bean-flour\" title=\"Seeded Brown Loaf with Fava Bean Flour\"\u003e\u003cstrong\u003eSeeded Brown Loaf with Fava Bean Flour\u003c\/strong\u003e\u003cbr\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/files\/Seed-Loaf-Fava-Bean-Flour-1800x1200_655x437.jpg?1616968120246803636\"\u003e\u003cbr\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003ch6\u003eMore Recipes\u003c\/h6\u003e\n\u003cp\u003e\u003ca href=\"\/blogs\/recipes\/fava-bean-ginger-sweet-potato-cake\" title=\"Fava Bean, Ginger and Sweet Potato Cake\"\u003eFava Bean, Ginger and Sweet Potato Cake\u003c\/a\u003e\u003cbr\u003e\u003ca href=\"\/blogs\/recipes\/fava-bean-and-green-pea-flatbreads\" title=\"Fava Bean and Green Pea Flatbreads\"\u003eFava Bean and Green Pea Flatbreads\u003c\/a\u003e\u003cbr\u003e\u003ca title=\"Wholemeal Loaf with Fava Bean Flour\" href=\"\/blogs\/recipes\/wholemeal-loaf-with-fava-bean-flour\"\u003eWholemeal Loaf with Fava Bean Flour\u003c\/a\u003e\u003cbr\u003e\u003ca title=\"Fava Farfalle with Pinenuts and Tomato\" href=\"\/blogs\/recipes\/fava-farfalle-with-pinenuts-and-tomato\"\u003eFava Farfalle with Pinenuts and Tomato\u003c\/a\u003e\u003cbr\u003e\u003ca href=\"\/blogs\/recipes\/tagged\/flour\" title=\"Recipes for pulse \u0026amp; quinoa flours\"\u003eBrowse all our recipes for pulse \u0026amp; quinoa flours\u003c\/a\u003e\u003c\/p\u003e\n \u003c\/div\u003e\n\u003cdiv class=\"seven columns omega\"\u003e\n\u003ch3\u003eComplete Product Details\u003c\/h3\u003e\n\u003cul class=\"tabs\"\u003e\n\u003cli\u003e\u003ca href=\"#tab1\" class=\"active\"\u003e\u003cstrong\u003eCooking\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab2\"\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab3\"\u003e\u003cstrong\u003eNutrition\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab4\"\u003e\u003cstrong\u003eMore\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli id=\"tab1\" class=\"active\"\u003e\n\u003cp\u003eFava Bean Flour is great for sweet and savoury cooking and baking.\u003c\/p\u003e\n\u003ch6\u003eCooking instructions\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli\u003eBest mixed with other flours at around 25% fava bean flour.\u003c\/li\u003e\n\u003cli\u003eOr use at 3 to 5% as a flour improver to help bread rise well.\u003c\/li\u003e\n\u003cli\u003eLeave batters and doughs to rest for at least an hour for best results.\u003c\/li\u003e\n\u003cli\u003eTry toasting before use for a more subtle, nuttier flavour.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab2\"\u003e\n\u003ch6\u003eIngredients\u003c\/h6\u003e\n\u003cp\u003eSplit Fava Beans\u003c\/p\u003e\n\u003ch6\u003eAllergy information\u003c\/h6\u003e\n\u003cp\u003eNo Allergens\u003cbr\u003eGluten-free - batch tested at \u0026lt;20ppm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab3\"\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTypical values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1394kJ (330kcal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e47.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e3.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e9.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e26.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab4\"\u003e\n\u003cul\u003e\n\u003cli\u003eSuitable for vegans and vegetarians\u003c\/li\u003e\n\u003cli\u003eNaturally high protein and high fibre\u003c\/li\u003e\n\u003cli\u003eNo artificial ingredients\u003c\/li\u003e\n\u003cli\u003eGM free\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n","brand":"Hodmedod's Whole Foods","offers":[{"title":"500g","offer_id":7022902116406,"sku":"E-OFFB\/500G","price":2.99,"currency_code":"GBP","in_stock":true},{"title":"1kg - SAVE 10%","offer_id":7022902214710,"sku":"E-OFFB\/1K","price":5.38,"currency_code":"GBP","in_stock":true},{"title":"3kg - SAVE 20%","offer_id":7022902247478,"sku":"E-OFFB\/3K","price":14.35,"currency_code":"GBP","in_stock":true},{"title":"16kg - SAVE 30%","offer_id":7022902280246,"sku":"W-OFFB\/16K","price":57.4,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/products\/Fava-Flour-1800x1200_983x656_8cb0828a-4e7d-43e2-acbc-2b6e99411c21.jpg?v=1526921197"},{"product_id":"yellow-pea-flour","title":"Yellow Pea Flour","description":"\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"color: #000000;\" bgcolor=\"#84d4b3\"\u003e\u003cstrong\u003eGreat Taste 2016 Award Winner\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eThis sweet and nutty tasting light yellow flour is ideal for sweet and savoury baking. It's great for cookies, batters, scones, pancakes and more. Use to thicken sauces or make the best gravy. \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eGluten-free. Milled from British-grown \u003ca title=\"Split Yellow Peas - Hodmedod's British Pulses\" href=\"\/products\/split-yellow-peas\"\u003eSplit Yellow Peas\u003c\/a\u003e.\u003c\/em\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003cdiv class=\"nine columns alpha\"\u003e\n\u003ch3\u003eRecipes for Pulse \u0026amp; Quinoa Flours\u003c\/h3\u003e\n\u003cp\u003e\u003ca href=\"\/blogs\/recipes\/frangipane-plum-tart-with-yellow-pea-pastry\" title=\"Frangipane Plum Tart with Yellow Pea Pastry\"\u003e\u003cstrong\u003eFrangipane Plum Tart with Yellow Pea Pastry\u003c\/strong\u003e\u003cbr\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/files\/Frangipane-plum-tart-yellow-pea-pastry-1800x1200_655x437.jpg?11298017199523173459\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003ch6\u003eMore Recipes\u003c\/h6\u003e\n\u003cp\u003e\u003ca href=\"\/blogs\/recipes\/72313925-banana-walnut-and-blackberry-pea-flour-loaf\" title=\"Banana, Walnut and Blackberry Pea Flour Loaf\"\u003eBanana, Walnut and Blackberry Pea Flour Loaf\u003c\/a\u003e\u003cbr\u003e\u003ca title=\"Caramelised Leek and Onion Vegan Cheese Quiche\" href=\"\/blogs\/recipes\/caramelised-leek-onion-vegan-cheese-quiche\"\u003eCaramelised Leek and Onion Vegan Cheese Quiche\u003c\/a\u003e\u003cbr\u003e\u003ca title=\"Yellow Pea Pastry Mince Pies\" href=\"\/blogs\/recipes\/yellow-pea-pastry-mince-pies\"\u003eYellow Pea Pastry Mince Pies\u003c\/a\u003e\u003cbr\u003e\u003ca title=\"Simple but Delicious Pulse Pancakes\" href=\"\/blogs\/recipes\/simple-but-delicious-pulse-pancakes\"\u003eSimple but Delicious Pulse Pancakes\u003c\/a\u003e\u003cbr\u003e\u003ca href=\"\/blogs\/recipes\/tagged\/flour\" title=\"Recipes for pulse \u0026amp; quinoa flours\"\u003eBrowse all our recipes for pulse \u0026amp; quinoa flours\u003c\/a\u003e\u003c\/p\u003e\n \u003c\/div\u003e\n\u003cdiv class=\"seven columns omega\"\u003e\n\u003ch3\u003eComplete Product Details\u003c\/h3\u003e\n\u003cul class=\"tabs\"\u003e\n\u003cli\u003e\u003ca href=\"#tab1\" class=\"active\"\u003e\u003cstrong\u003eCooking\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab2\"\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab3\"\u003e\u003cstrong\u003eNutrition\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab4\"\u003e\u003cstrong\u003eMore\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli id=\"tab1\" class=\"active\"\u003e\n\u003cp\u003eYellow Pea Flour is great for sweet and savoury cooking and baking.\u003c\/p\u003e\n\u003ch6\u003eCooking instructions\u003c\/h6\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eUse alone, like a gram or corn flour, or mixed with other flours.\u003c\/li\u003e\n\u003cli\u003eLeave batters and doughs to rest for at least an hour for best results.\u003c\/li\u003e\n\u003cli\u003eTry toasting before use for a nuttier flavour.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab2\"\u003e\n\u003ch6\u003eIngredients\u003c\/h6\u003e\n\u003cp\u003eSplit Yellow Peas\u003c\/p\u003e\n\u003ch6\u003eAllergy information\u003c\/h6\u003e\n\u003cp\u003eNo Allergens\u003cbr\u003eGluten-free - batch tested at \u0026lt;20ppm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab3\"\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTypical values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1420kJ (335kcal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e55.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e3.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e7.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e21g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli id=\"tab4\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSuitable for vegans and vegetarians\u003c\/li\u003e\n\u003cli\u003eNaturally high protein and high fibre\u003c\/li\u003e\n\u003cli\u003eNo artificial ingredients\u003c\/li\u003e\n\u003cli\u003eGM free\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n","brand":"Hodmedod's Whole Foods","offers":[{"title":"500g","offer_id":7022903361590,"sku":"E-NFYP\/500G","price":2.49,"currency_code":"GBP","in_stock":false},{"title":"1kg - SAVE 10%","offer_id":7022903459894,"sku":"E-NFYP\/1K","price":4.48,"currency_code":"GBP","in_stock":false},{"title":"3kg - SAVE 20%","offer_id":7022903492662,"sku":"E-NFYP\/3K","price":11.95,"currency_code":"GBP","in_stock":false},{"title":"16kg - SAVE 30%","offer_id":7022903525430,"sku":"W-NFYP\/16K","price":55.78,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/products\/Yellow-Pea-Flour-1800x1200_983x656_1e211908-be22-443c-ac96-48f96ac76019.jpg?v=1629341368"},{"product_id":"green-pea-flour","title":"Green Pea Flour, Organic","description":"\u003cp\u003e\u003cstrong\u003eWith its pale green hue and subtle pea flavour, this flour is perfect for both sweet and savoury baking. It's great for batters, pancakes, bhajis, dhosas and makes quick and easy soups, sauces and dips. \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eGluten-free. Milled in Gloucestershire from British-grown \u003ca title=\"Split Green Peas - Hodmedod's British Pulses\" href=\"\/products\/split-green-peas\"\u003eSplit Green Peas\u003c\/a\u003e.\u003c\/em\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003cdiv class=\"nine columns alpha\"\u003e\n\u003ch3\u003eRecipes for Pulse \u0026amp; Quinoa Flours\u003c\/h3\u003e\n\u003cp\u003e\u003ca href=\"\/blogs\/recipes\/green-pea-dhal-bread\" title=\"Green Pea Dhal Bread\"\u003e\u003cstrong\u003eGreen Pea Dhal Bread\u003c\/strong\u003e\u003cbr\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/files\/Green-Pea-Dhal-Bread-1200x800_655x437.jpg?5837449864123049473\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003ch6\u003eMore Recipes\u003c\/h6\u003e\n\u003cp\u003e\u003ca href=\"\/blogs\/recipes\/fava-bean-and-green-pea-flatbreads\" title=\"Fava Bean and Green Pea Flatbreads\"\u003eFava Bean and Green Pea Flatbreads\u003c\/a\u003e\u003cbr\u003e\u003ca href=\"\/blogs\/recipes\/courgette-pea-and-mint-fritters\" title=\"Courgette, Pea and Mint Fritters\"\u003eCourgette, Pea and Mint Fritters\u003c\/a\u003e\u003cbr\u003e\u003ca title=\"Green Pea Popovers (Mini Yorkshire Puddings)\" href=\"blogs\/recipes\/green-pea-popovers\"\u003eGreen Pea Popovers (Mini Yorkshire Puddings)\u003c\/a\u003e\u003cbr\u003e\u003ca title=\"Simple but Delicious Pulse Pancakes\" href=\"\/blogs\/recipes\/simple-but-delicious-pulse-pancakes\"\u003eSimple but Delicious Pulse Pancakes\u003c\/a\u003e\u003cbr\u003e\u003ca href=\"\/blogs\/recipes\/tagged\/flour\" title=\"Recipes for pulse \u0026amp; quinoa flours\"\u003eBrowse all our recipes for pulse \u0026amp; quinoa flours\u003c\/a\u003e\u003c\/p\u003e\n \u003c\/div\u003e\n\u003cdiv class=\"seven columns omega\"\u003e\n\u003ch3\u003eComplete Product Details\u003c\/h3\u003e\n\u003cul class=\"tabs\"\u003e\n\u003cli\u003e\u003ca href=\"#tab1\" class=\"active\"\u003e\u003cstrong\u003eCooking\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab2\"\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab3\"\u003e\u003cstrong\u003eNutrition\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab4\"\u003e\u003cstrong\u003eMore\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli id=\"tab1\" class=\"active\"\u003e\n\u003cp\u003eGreen Pea Flour is great for sweet and savoury cooking and baking.\u003c\/p\u003e\n\u003ch6\u003eCooking instructions\u003c\/h6\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eUse alone, like a gram or corn flour, or mixed with other flours.\u003c\/li\u003e\n\u003cli\u003eLeave batters and doughs to rest for at least an hour for best results.\u003c\/li\u003e\n\u003cli\u003eTry toasting before use for a nuttier flavour.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab2\"\u003e\n\u003ch6\u003eIngredients\u003c\/h6\u003e\n\u003cp\u003eSplit Green Peas\u003c\/p\u003e\n\u003ch6\u003eAllergy information\u003c\/h6\u003e\n\u003cp\u003eNo Allergens\u003cbr\u003eGluten-free - batch tested at \u0026lt;20ppm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab3\"\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTypical values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1413kJ (334kcal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e54g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e3.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e10.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e21.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab4\"\u003e\n\u003cul\u003e\n\u003cli\u003eSuitable for vegans and vegetarians\u003c\/li\u003e\n\u003cli\u003eNaturally high protein and high fibre\u003c\/li\u003e\n\u003cli\u003eNo artificial ingredients\u003c\/li\u003e\n\u003cli\u003eGM free\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n","brand":"Hodmedod's Whole Foods","offers":[{"title":"500g","offer_id":7022903787574,"sku":"E-OFGP\/500G","price":2.99,"currency_code":"GBP","in_stock":true},{"title":"1kg - SAVE 10%","offer_id":7022903885878,"sku":"E-OFGP\/1K","price":5.38,"currency_code":"GBP","in_stock":true},{"title":"3kg - SAVE 20%","offer_id":7022903918646,"sku":"E-OFGP\/3K","price":14.35,"currency_code":"GBP","in_stock":true},{"title":"16kg - SAVE 50%","offer_id":7022903951414,"sku":"W-OFGP\/16K","price":57.4,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/products\/Green-Pea-Flour-1800x1200b_983x656_0adce01c-ae1d-4994-a13b-bcbf536f7568.jpg?v=1526921230"},{"product_id":"buckwheat-flour-british-light","title":"British Buckwheat Flour, Light, Organic","description":"\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"border: 0px;\"\u003e\n\u003ctd bgcolor=\"#d6fbed\" style=\"color: #000000; border: 0px;\"\u003e\n\u003cp\u003e\u003cstrong\u003eOur light buckwheat flour is milled from whole buckwheat groats with the hulls sieved out. \u003c\/strong\u003e\u003cstrong\u003eIt's ideal for traditional Brittany crêpes or galettes, buckwheat pancakes served with sweet or savoury fillings.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eThe organic British buckwheat used to produce this flour is grown on three organic farms in Northumberland. The flour is milled in small batches on our mill at Hodmedod. As we also mill wheat and other cereals our buckwheat flour is not gluten-free.\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003cdiv class=\"nine columns alpha\"\u003e\n\u003ch3\u003eRecipes for Buckwheat Flour\u003c\/h3\u003e\n\u003cp\u003e\u003ca href=\"\/blogs\/recipes\/buckwheat-pea-loaf-banana-walnuts-berries\" title=\"Buckwheat and Pea Loaf with Bananas, Walnuts and Berries\"\u003e\u003cstrong\u003eBuckwheat and Pea Loaf with Bananas, Walnuts and Berries\u003cbr\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/articles\/Banana_Walnut_Blackberry_Pea_Flour_Loaf_12d5eee8-4a1b-493c-aeda-358787ba6025.JPG\"\u003e\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e\n \u003c\/div\u003e\n\u003cdiv class=\"seven columns omega\"\u003e\n\u003ch3\u003eComplete Product Details\u003c\/h3\u003e\n\u003cul class=\"tabs\"\u003e\n\u003cli\u003e\u003ca href=\"#tab1\" class=\"active\"\u003e\u003cstrong\u003eCooking\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab2\"\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab3\"\u003e\u003cstrong\u003eNutrition\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab4\"\u003e\u003cstrong\u003eMore\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli id=\"tab1\" class=\"active\"\u003e\n\u003cp\u003eBuckwheat Flour has a distinctive nutty flavour and is traditionally used to make Breton pancakes.\u003c\/p\u003e\n\u003ch6\u003eCooking instructions\u003c\/h6\u003e\n\u003cp\u003eUse alone, or mix with other flours to make pancakes, waffles, cakes, pastries and biscuits.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab2\"\u003e\n\u003ch6\u003eIngredients\u003c\/h6\u003e\n\u003cp\u003eBuckwheat\u003c\/p\u003e\n\u003ch6\u003eAllergy information\u003c\/h6\u003e\n\u003cp\u003eMay contain gluten (milled where gluten containing cereals are handled)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab3\"\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTypical values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1,422kJ (335kcal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e65.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e6.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e11.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003eTrace\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab4\"\u003e\n\u003cp\u003eBuckwheat, \u003cem\u003eFagopyrum esculentum\u003c\/em\u003e, is a member of the rhubarb family. Known in France as sarrasin, it's also called black wheat on account of its dark outer husk. Unlike wheat, buckwheat is not a member of the grass family and is therefore, like quinoa, a pseudocereal rather than true cereal.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSuitable for vegans and vegetarians\u003c\/li\u003e\n\u003cli\u003eNo artificial ingredients\u003c\/li\u003e\n\u003cli\u003eGM free\u003c\/li\u003e\n\u003cli\u003eRecyclable paper packaging\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n","brand":"Hodmedod's Whole Foods","offers":[{"title":"Single - 500g","offer_id":20365895991350,"sku":"I-OFBL\/500G","price":2.99,"currency_code":"GBP","in_stock":false},{"title":"1kg - SAVE over 5%","offer_id":20365896024118,"sku":"I-OFBL\/1K","price":5.38,"currency_code":"GBP","in_stock":false},{"title":"3kg - SAVE over 15%","offer_id":35137995538591,"sku":"I-OFBL\/3K","price":14.35,"currency_code":"GBP","in_stock":false},{"title":"15kg - SAVE 30%","offer_id":35138008580255,"sku":"I-OFBL\/15K","price":62.79,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/products\/Buckwheat-Flour-1800x1200.jpg?v=1596179865"},{"product_id":"hodmedod-selection-box","title":"Hodmedod Selection Box","description":"\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"border: 0px;\"\u003e\n\u003ctd bgcolor=\"#d6fbed\" style=\"color: #000000; border: 0px;\"\u003e\n\u003cp style=\"margin-bottom: 0;\"\u003e\u003cstrong\u003eA magnificent selection of eleven products from across our range of British-grown pulses, grains, seeds and flour.\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eContents\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/products\/whole-fava-beans\" title=\"Whole Fava Beans, Organic\"\u003eWhole Fava Beans, Organic, 500g\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/sussex-coriander-seeds\" title=\"Sussex Coriander Seed\"\u003eSussex Coriander Seed, 50g\u003c\/a\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/hodmedods.co.uk\/products\/rye-flour-organic-wholegrain?_pos=1\u0026amp;amp;_sid=e20050ccc\u0026amp;amp;_ss=r\"\u003eRye Flour, Wholemeal, Stoneground, Organic, 1kg\u003c\/a\u003e\u003ca href=\"\/products\/rye-flour-organic-wholegrain\" title=\"Rye Flour, Wholemeal, Stoneground, Organic\"\u003e\u003c\/a\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/olive-green-lentils\" title=\"Whole Olive Green Lentils\"\u003eWhole Olive Green Lentils, 500g\u003c\/a\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/hodmedods.co.uk\/products\/wrinkled-pea-flour?_pos=1\u0026amp;amp;_psq=wrinkled+peas\u0026amp;amp;_ss=e\u0026amp;amp;_v=1.0\"\u003eWrinkled Pea Flour, 500g\u003c\/a\u003e\u003ca href=\"\/products\/marrowfat-pea-flour\" title=\"Marrowfat Pea Flour, Organic\"\u003e\u003c\/a\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/british-chia-seed\" title=\"Essex Chia Seed\"\u003eEssex Chia Seed, 300g\u003c\/a\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/hodmedods.co.uk\/collections\/flakes-puffs\/products\/barley-flakes\"\u003eBarley Flakes, Organic, 500g\u003c\/a\u003e\u003ca href=\"\/products\/yq-wheat-flakes-organic\" title=\"YQ Wheat Flakes, Organic\"\u003e\u003c\/a\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/roasted-fava-beans-salted\" title=\"Roasted Fava Beans, Lightly Sea Salted\"\u003eRoasted Fava Beans, Lightly Sea Salted, 300g\u003c\/a\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/hodmedods.co.uk\/collections\/cereal-grains\/products\/pearled-spelt\"\u003ePearled Spelt, 500g\u003c\/a\u003e\u003ca href=\"\/products\/spelt-grain-organic-wholegrain\" title=\"Spelt, Wholegrain, Organic\"\u003e\u003c\/a\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/british-quinoa-non-organic\" title=\"Quinoa, White, Wholegrain\"\u003eQuinoa, White, Wholegrain, 500g\u003c\/a\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/broth-mix-1\" title=\"Mix no 1, Broth\"\u003eMix no 1, Broth, 500g\u003c\/a\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003ePlease note: contents may occasionally differ according to availability (any substitute items will be of equivalent or greater value)\u003c\/p\u003e","brand":"Hodmedod's Whole Foods","offers":[{"title":"11 packs \/ Unwrapped","offer_id":37053986242719,"sku":"SHOD\/11","price":29.99,"currency_code":"GBP","in_stock":true},{"title":"11 packs \/ Gift-wrapped (plus £2)","offer_id":37053986275487,"sku":"SHOD\/11+WRAP","price":31.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/products\/Hodmedod-Selection-Box-1800x1200.jpg?v=1621454918"},{"product_id":"hemp-flour-fine-high-protein","title":"Hemp Protein Flour","description":"\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"border: 0px;\"\u003e\n\u003ctd style=\"color: #000000; border: 0px;\" bgcolor=\"#d6fbed\"\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003eNutritious \u003cem\u003eCannabis sativa\u003c\/em\u003e seeds from British farms, crushed then milled and sieved to produce a deliciously nutty flour that’s 43% protein and 32% fibre. Add to smoothies or mix with other flour for nutrition and flavour.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eAfter pressing for oil the hemp meal is milled and sieved to produce flour that’s full of protein, fibre, \u0026amp; other nutrients. The flour has a naturally high protein content of 43% and is 32% fibre.\u003c\/p\u003e\n\u003cp\u003eHemp seeds are the nutritious seeds of varieties of \u003cem\u003eCannabis Sativa\u003c\/em\u003e with no psychoactive THC content. They offer an ideal ratio of omega 3 and 6 fatty acids, and are rich in plant-based proteins and fibre.\u003c\/p\u003e\n\u003cp\u003eWe're working with the British Hemp Company to offer a range of \u003ca href=\"https:\/\/hodmedods.co.uk\/collections\/hemp\" title=\"British Hemp\"\u003ehemp seed products\u003c\/a\u003e grown by their network of British hemp growers and processed at their base in Wiltshire.\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003cdiv class=\"nine columns alpha\"\u003e\n\u003ch3\u003eRecipes for Hemp Protein Flour\u003c\/h3\u003e\n\u003cp\u003e\u003ca title=\"Chia, Chocolate \u0026amp; Hemp Protein Bites\" href=\"\/blogs\/recipes\/chia-chocolate-hemp-protein-bites\"\u003e\u003cstrong\u003eChia, Chocolate \u0026amp; Hemp Protein Bites\u003c\/strong\u003e\u003cbr\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/articles\/Chia-Chocolate-Protein-Bites-1800x1200_2cf4180a-1f5e-444f-a274-0ac2a02d08d8_655x437.jpg\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003ch6\u003eMore Recipes\u003c\/h6\u003e\n\u003cp\u003e\u003ca title=\"Recipes for Fine Hemp Flour \/ Hemp Protein\" href=\"\/blogs\/recipes\/tagged\/fine-hemp-flour\"\u003eBrowse all our recipes for hemp protein flour\u003c\/a\u003e\u003c\/p\u003e\n \u003c\/div\u003e\n\u003cdiv class=\"seven columns omega\"\u003e\n\u003ch3\u003eComplete Product Details\u003c\/h3\u003e\n\u003cul class=\"tabs\"\u003e\n\u003cli\u003e\u003ca href=\"#tab1\" class=\"active\"\u003e\u003cstrong\u003eCooking\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab2\"\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab3\"\u003e\u003cstrong\u003eNutrition\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab4\"\u003e\u003cstrong\u003eMore\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli id=\"tab1\" class=\"active\"\u003e\n\u003cp\u003eAdd to smoothies or mix with other flours at up to 25% \u003cbr\u003eto add nutrition, texture and flavour when baking.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab2\"\u003e\n\u003ch6\u003eIngredients\u003c\/h6\u003e\n\u003cp\u003eHemp seeds (\u003cem\u003eCannabis sativa\u003c\/em\u003e)\u003c\/p\u003e\n\u003ch6\u003eAllergy information\u003c\/h6\u003e\n\u003cp\u003eMay contain cereals containing \u003cstrong\u003egluten\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab3\"\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTypical values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1,252kJ (300kcal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e6.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.73g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e4.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e2.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e32.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e43.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.03g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab4\"\u003e\n\u003cul\u003e\n\u003cli\u003eSuitable for vegans and vegetarians\u003c\/li\u003e\n\u003cli\u003eHigh protein\u003c\/li\u003e\n\u003cli\u003eHigh fibre\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n","brand":"Hodmedod's Whole Foods","offers":[{"title":"500g","offer_id":56729533317494,"sku":"L-NFHP\/500G","price":6.49,"currency_code":"GBP","in_stock":true},{"title":"20kg - SAVE 30%","offer_id":42219888541855,"sku":"L-NFHP\/20K","price":181.72,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/files\/WhatsAppImage2025-07-10at12.52.21_60bfa01d.jpg?v=1752153857"},{"product_id":"wrinkled-pea-flour","title":"Wrinkled Pea Flour","description":"\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"border: 0px;\" data-mce-style=\"border: 0px;\"\u003e\n\u003ctd style=\"color: #000000; border: 0px;\" bgcolor=\"#d6fbed\" data-mce-style=\"color: #000000; border: 0px;\"\u003e\u003cstrong\u003eMilled from our wonderful wrinkled peas, this flour has a distinctively grassy and nutty flavour. The especially high levels of resistant starch in wrinkled peas provide excellent nourishment for our gut flora.\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eWrinkled peas are mostly grown for freezing but if not harvested in time they go to waste. Not these ones!\u003c\/p\u003e\n\u003cp\u003eThis light green flour has a delicate flavour and works well in sweet and savoury baking, just like our \u003ca title=\"Yellow Pea Flour\" href=\"\/products\/yellow-pea-flour\"\u003eYellow\u003c\/a\u003e and \u003ca title=\"Green Pea Flour\" href=\"\/products\/green-pea-flour\"\u003eGreen Pea Flours\u003c\/a\u003e. Try it in batters, fritters, pancakes, bhajis, dhosas or for quick and easy soups, sauces and dips.\u003c\/p\u003e\n\u003cp\u003eWe look forward to hearing how you've cooked yours!\u003c\/p\u003e\n\u003cp\u003eGrown at Great Glemham Farms in Suffolk's Alde Valley.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003cdiv class=\"nine columns alpha\"\u003e\n\u003ch3\u003eRecipes for Pulse \u0026amp; Quinoa Flours\u003c\/h3\u003e\n\u003cp\u003e\u003ca title=\"Green Pea Dhal Bread\" href=\"\/blogs\/recipes\/green-pea-dhal-bread\"\u003e\u003cstrong\u003eGreen Pea Dhal Bread\u003c\/strong\u003e\u003cbr\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/files\/Green-Pea-Dhal-Bread-1200x800_655x437.jpg?5837449864123049473\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003ch6\u003eMore Recipes\u003c\/h6\u003e\n\u003cp\u003e\u003ca title=\"Fava Bean and Green Pea Flatbreads\" href=\"\/blogs\/recipes\/fava-bean-and-green-pea-flatbreads\"\u003eFava Bean and Green Pea Flatbreads\u003c\/a\u003e\u003cbr\u003e\u003ca title=\"Courgette, Pea and Mint Fritters\" href=\"\/blogs\/recipes\/courgette-pea-and-mint-fritters\"\u003eCourgette, Pea and Mint Fritters\u003c\/a\u003e\u003cbr\u003e\u003ca href=\"blogs\/recipes\/green-pea-popovers\" title=\"Green Pea Popovers (Mini Yorkshire Puddings)\"\u003eGreen Pea Popovers (Mini Yorkshire Puddings)\u003c\/a\u003e\u003cbr\u003e\u003ca href=\"blogs\/recipes\/simple-but-delicious-pulse-pancakes\" title=\"Simple but Delicious Pulse Pancakes\"\u003eSimple but Delicious Pulse Pancakes\u003c\/a\u003e\u003cbr\u003e\u003ca title=\"Recipes for pulse \u0026amp; quinoa flours\" href=\"\/blogs\/recipes\/tagged\/flour\"\u003eBrowse all our recipes for pulse \u0026amp; quinoa flours\u003c\/a\u003e\u003c\/p\u003e\n \u003c\/div\u003e\n\u003cdiv class=\"seven columns omega\"\u003e\n\u003ch3\u003eComplete Product Details\u003c\/h3\u003e\n\u003cul class=\"tabs\"\u003e\n\u003cli\u003e\u003ca class=\"active\" href=\"#tab1\"\u003e\u003cstrong\u003eCooking\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab2\"\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab3\"\u003e\u003cstrong\u003eNutrition\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab4\"\u003e\u003cstrong\u003eMore\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli class=\"active\" id=\"tab1\"\u003e\n\u003cp\u003eWrinkled Pea Flour is great for sweet and savoury cooking and baking.\u003c\/p\u003e\n\u003ch6\u003eCooking instructions\u003c\/h6\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eUse alone, like a gram or corn flour, or mixed with other flours.\u003c\/li\u003e\n\u003cli\u003eLeave batters and doughs to rest for at least an hour for best results.\u003c\/li\u003e\n\u003cli\u003eTry toasting before use for a nuttier flavour.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab2\"\u003e\n\u003ch6\u003eIngredients\u003c\/h6\u003e\n\u003cp\u003eWrinkled Peas\u003c\/p\u003e\n\u003ch6\u003eAllergy information\u003c\/h6\u003e\n\u003cp\u003eMay contain gluten\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab3\"\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTypical values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1413kJ (334kcal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e54.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e3.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e10.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e21.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli id=\"tab4\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSuitable for vegans and vegetarians\u003c\/li\u003e\n\u003cli\u003eNaturally high protein and high fibre\u003c\/li\u003e\n\u003cli\u003eNo artificial ingredients\u003c\/li\u003e\n\u003cli\u003eGM free\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n","brand":"Hodmedod's Whole Foods","offers":[{"title":"500g","offer_id":41552522051743,"sku":"E-NFWP\/500G","price":2.99,"currency_code":"GBP","in_stock":true},{"title":"3kg - SAVE 20%","offer_id":41552522117279,"sku":"E-NFWP\/3K","price":14.35,"currency_code":"GBP","in_stock":true},{"title":"16kg - SAVE 50%","offer_id":41552522150047,"sku":"W-NFWP\/16K","price":47.65,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/products\/Wrinkled-Pea-Flour-2400x1600.jpg?v=1638225744"},{"product_id":"flour-bundle","title":"Flour Bundle","description":"\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"border: 0px;\"\u003e\n\u003ctd style=\"color: #000000; border: 0px;\" bgcolor=\"#d6fbed\"\u003e\u003cstrong\u003eBuy our bundle of Christine McFadden's truly comprehensive guide to flours of all kinds with a selection of our pulse, quinoa and wholemeal stoneground flours. Save on the usual price and we'll throw in a free £5 voucher to boot.\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eContents\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca title=\"Flour: A Comprehensive Guide by Christine McFadden\" href=\"\/collections\/books\/products\/flour-a-comprehensive-guide\"\u003eFlour: A Comprehensive Guide by Christine McFadden\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca title=\"Quinoa Flour, 500g\" href=\"\/collections\/pulse-seed-flours\/products\/quinoa-flour\"\u003eQuinoa Flour, 500g\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca title=\"Green Pea Flour, 500g\" href=\"https:\/\/hodmedods.co.uk\/products\/green-pea-flour?_pos=1\u0026amp;amp;_sid=b47dda094\u0026amp;amp;_ss=r\"\u003eGreen Pea Flour, Organic, 500g\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca title=\"Fava Bean Flour, 500g\" href=\"https:\/\/hodmedods.co.uk\/products\/fava-bean-flour?_pos=1\u0026amp;amp;_psq=fava+bean+flour\u0026amp;amp;_ss=e\u0026amp;amp;_v=1.0\"\u003eFava Bean Flour, Organic, 500g\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/hodmedod.myshopify.com\/admin\/products\/Wheat%20Flour,%20Stoneground%20Wholemeal,%201.5kg\" title=\"\/collections\/flours\/products\/wheat-flour-stoneground-wholemeal-organic\"\u003eWheat Flour, Stoneground Wholemeal, 1.5kg\u003c\/a\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003ca title=\"New Harvester Flour, Stoneground Wholemeal, 1kg\" href=\"https:\/\/hodmedods.co.uk\/collections\/flours\/products\/krivet-pasta-flour-stoneground-wholemeal\"\u003eKrivet Pasta Flour, Stoneground Wholemeal, 1kg\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/hodmedod.myshopify.com\/collections\/flours\/products\/rye-flour-organic-wholegrain\" title=\"Rye Flour, Stoneground Wholemeal, 1kg\"\u003eRye Flour, Stoneground Wholemeal, 1kg\u003c\/a\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/hodmedod.myshopify.com\/collections\/flours\/products\/spelt-flour-stoneground-wholemeal-organic\" title=\"Spelt Flour, Stoneground Wholemeal, 1kg\"\u003eSpelt Flour, Stoneground Wholemeal, 1kg\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/hodmedod.myshopify.com\/collections\/flours\/products\/emmer-flour-stoneground-wholemeal\" title=\"Emmer Flour, Stoneground Wholemeal, 1kg\"\u003eEmmer Flour, Stoneground Wholemeal, 1kg\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/hodmedod.myshopify.com\/collections\/flours\/products\/naked-barley-flour\" title=\"Naked Barley Flour, Stoneground Wholemeal, 500g\"\u003eNaked Barley Flour, Stoneground Wholemeal, 1kg\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003ca title=\"Hodmedod gift vouchers\" href=\"\/collections\/gift-vouchers\/products\/bean-tokens\"\u003e£5 Hodmedod voucher\u003c\/a\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003ePlease note: contents (not the book) may very occasionally differ according to availability (any substitute items will be of equivalent or greater value)\u003c\/span\u003e\u003c\/p\u003e","brand":"Hodmedod's Whole Foods","offers":[{"title":"9 packs, book, voucher \/ Unwrapped","offer_id":42825709879455,"sku":"SFLO\/9+BFLO\/HD","price":49.99,"currency_code":"GBP","in_stock":false},{"title":"9 packs, book, voucher \/ Gift-wrapped (plus £2)","offer_id":42825709912223,"sku":"SFLO\/9+BFLO\/HD+WRAP","price":51.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/products\/Flour-bundle-2400x1600.jpg?v=1669660914"},{"product_id":"red-millet-flour-wholemeal","title":"Red Millet Flour, Wholemeal","description":"\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"border: 0px;\"\u003e\n\u003ctd bgcolor=\"#d6fbed\" style=\"color: #000000; border: 0px; width: 526px;\"\u003e\n\u003cb\u003eMillet flour is under-appreciated in Britain but much used and celebrated in Asia. It's a versatile alternative to cereal flours with a distinctive flavour.\u003c\/b\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eMillet isn’t a single species but instead the collective name for seeds from a wide range of related grasses. It’s grown worldwide and has a long history of use for food. Our red millet is a species called \u003cem\u003ePanicum miliaceum\u003c\/em\u003e, a proso millet probably domesticated in what is now northern China 10,000 years ago. The flour can be used alone or blended with cereal and pluse flours. Use it in cakes, pastry, pancakes and flatbreads.\u003c\/p\u003e\n\u003cp\u003eThe British millet used to produce this flour is grown by Andrew Lingham at Court Farm in Kent. The flour is stone-milled in small batches on our mill at Hodmedod. As we also mill wheat and other cereals our millet flour is not gluten-free.\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003cdiv class=\"nine columns alpha\"\u003e\n\u003ch3\u003eRecipes for Millet Flour\u003c\/h3\u003e\n\u003cp\u003e\u003ca title=\"Lemon \u0026amp; Lime Millet Cake\" href=\"\/blogs\/recipes\/lemon-and-lime-millet-cake\"\u003e\u003cstrong\u003eLemon \u0026amp; Lime Millet Cake\u003cbr\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/files\/Lemon_Lime_Millet_Cake.jpg?v=1721243881\"\u003e\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e\n \u003c\/div\u003e\n\u003cdiv class=\"seven columns omega\"\u003e\n\u003ch3\u003eComplete Product Details\u003c\/h3\u003e\n\u003cul class=\"tabs\"\u003e\n\u003cli\u003e\u003ca class=\"active\" href=\"#tab1\"\u003e\u003cstrong\u003eCooking\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab2\"\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab3\"\u003e\u003cstrong\u003eNutrition\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab4\"\u003e\u003cstrong\u003eMore\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli class=\"active\" id=\"tab1\"\u003e\n\u003ch6\u003eCooking instructions\u003c\/h6\u003e\n\u003cp\u003eUse alone, or mix with other flours to make cakes, pastries, pancakes and flatbreads. Also good for milk puddings, porridge and as a thickener for soups, stews and sauces.\u003c\/p\u003e\n\u003cp\u003eDo not consume raw.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab2\"\u003e\n\u003ch6\u003eIngredients\u003c\/h6\u003e\n\u003cp\u003eRed Millet\u003c\/p\u003e\n\u003ch6\u003eAllergy information\u003c\/h6\u003e\n\u003cp\u003eMay contain gluten (milled where gluten containing cereals are handled)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab3\"\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTypical values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1,600kJ (382kcal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e4.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e72.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e3.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e10.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003eTrace\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab4\"\u003e\n\u003cp\u003eMillets all come from grass species in a different family to cereals like wheat, rye, barley and oats consequently they're often classed as pseudocereals rather than true cereals.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSuitable for vegans and vegetarians\u003c\/li\u003e\n\u003cli\u003eNo artificial ingredients\u003c\/li\u003e\n\u003cli\u003eGM free\u003c\/li\u003e\n\u003cli\u003eRecyclable paper packaging\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n","brand":"Hodmedod's Whole Foods","offers":[{"title":"1kg","offer_id":45908663468191,"sku":"L-NFRM\/1K","price":4.99,"currency_code":"GBP","in_stock":false},{"title":"3kg (SAVE 10%)","offer_id":45908663500959,"sku":"L-NFRM\/3K","price":13.47,"currency_code":"GBP","in_stock":false},{"title":"15kg (SAVE 30%)","offer_id":45908663533727,"sku":"L-NFRM\/15K","price":52.4,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/files\/WholegrainRedMilletFlouropen3x2.jpg?v=1721242642"},{"product_id":"organic-yellow-pea-flour","title":"Organic Yellow Pea Flour","description":"\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"color: #000000;\" bgcolor=\"#84d4b3\"\u003e\u003cstrong\u003eGreat Taste 2016 Award Winner\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eThis sweet and nutty tasting light yellow flour is ideal for sweet and savoury baking. It's great for cookies, batters, scones, pancakes and more. Use to thicken sauces or make the best gravy. \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eGluten-free. Milled from British-grown \u003ca title=\"Split Yellow Peas - Hodmedod's British Pulses\" href=\"\/products\/split-yellow-peas\"\u003eSplit Yellow Peas\u003c\/a\u003e.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eRecipes for Pulse \u0026amp; Quinoa Flours\u003c\/h3\u003e\n\u003cp\u003e\u003ca href=\"\/blogs\/recipes\/frangipane-plum-tart-with-yellow-pea-pastry\" title=\"Frangipane Plum Tart with Yellow Pea Pastry\"\u003e\u003cstrong\u003eFrangipane Plum Tart with Yellow Pea Pastry\u003c\/strong\u003e\u003cbr\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/files\/Frangipane-plum-tart-yellow-pea-pastry-1800x1200_655x437.jpg?11298017199523173459\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eMore Recipes\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"\/blogs\/recipes\/72313925-banana-walnut-and-blackberry-pea-flour-loaf\" title=\"Banana, Walnut and Blackberry Pea Flour Loaf\"\u003eBanana, Walnut and Blackberry Pea Flour Loaf\u003c\/a\u003e\u003cbr\u003e\u003ca title=\"Caramelised Leek and Onion Vegan Cheese Quiche\" href=\"\/blogs\/recipes\/caramelised-leek-onion-vegan-cheese-quiche\"\u003eCaramelised Leek and Onion Vegan Cheese Quiche\u003c\/a\u003e\u003cbr\u003e\u003ca title=\"Yellow Pea Pastry Mince Pies\" href=\"\/blogs\/recipes\/yellow-pea-pastry-mince-pies\"\u003eYellow Pea Pastry Mince Pies\u003c\/a\u003e\u003cbr\u003e\u003ca title=\"Simple but Delicious Pulse Pancakes\" href=\"\/blogs\/recipes\/simple-but-delicious-pulse-pancakes\"\u003eSimple but Delicious Pulse Pancakes\u003c\/a\u003e\u003cbr\u003e\u003ca href=\"\/blogs\/recipes\/tagged\/flour\" title=\"Recipes for pulse \u0026amp; quinoa flours\"\u003eBrowse all our recipes for pulse \u0026amp; quinoa flours\u003c\/a\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003cdiv class=\"seven columns omega\"\u003e\n\u003ch3\u003eComplete Product Details\u003c\/h3\u003e\n\u003cdiv class=\"product__description rte quick-add-hidden\"\u003e\n\u003cp\u003eYellow Pea Flour is great for sweet and savoury cooking and baking.\u003c\/p\u003e\n\u003cp class=\"product-detail-title\"\u003e\u003cstrong\u003eCooking instructions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eUse alone, like a gram or corn flour, or mixed with other flours.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eLeave batters and doughs to rest for at least an hour for best results.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eTry toasting before use for a nuttier flavour.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"product-detail-title\"\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSplit Yellow Peas\u003c\/p\u003e\n\u003cp class=\"product-detail-title\"\u003e\u003cstrong\u003eAllergy information\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eNo Allergens\u003c\/p\u003e\n\u003cp\u003eGluten-free - batch tested at \u0026lt;20ppm\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003eTypical values\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eEnergy\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e1420kJ (335kcal)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eFat\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e1.6g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eof which saturates\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e0.3g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eCarbohydrate\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e55.3g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eof which sugars\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e3.7g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eFibre\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e7.9g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eProtein\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e21g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eSalt\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e0g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp class=\"product-detail-title\"\u003e\u003cstrong\u003eMore\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eSuitable for vegans and vegetarians\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eNaturally high protein and high fibre\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eNo artificial ingredients\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003eGM Free\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n","brand":"Hodmedod's Whole Foods","offers":[{"title":"500g","offer_id":56540665774454,"sku":"E-OFYP\/500G","price":2.99,"currency_code":"GBP","in_stock":true},{"title":"1kg - SAVE 10%","offer_id":56540665807222,"sku":"E-OFYP\/1K","price":5.38,"currency_code":"GBP","in_stock":true},{"title":"3kg - SAVE 20%","offer_id":56540665839990,"sku":"E-OFYP\/3K","price":14.35,"currency_code":"GBP","in_stock":true},{"title":"16kg - SAVE 30%","offer_id":56540665872758,"sku":"W-OFYP\/16K","price":66.98,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/products\/Yellow-Pea-Flour-1800x1200_983x656_1e211908-be22-443c-ac96-48f96ac76019.jpg?v=1629341368"},{"product_id":"lentil-flour","title":"Lentil Flour","description":"\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr style=\"border: 0px;\"\u003e\n\u003ctd style=\"color: rgb(0, 0, 0); border: 0px;\" bgcolor=\"#d6fbed\"\u003e\u003cstrong\u003eWhole British–grown olive green lentils, stone-milled to produce tasty and versatile lentil flour. Lentil flour can be used like chickpea or gram flour in sweet or savoury dishes and baking.\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eLentil flour is perfect for bhajis, pakoras, socca, pannelle, cookies, batters, scones, pastries, sauces and more. Use alone or with other flours, plain or toasted for a nuttier flavour.\u003cbr\u003e\u003c\/p\u003e","brand":"Hodmedod's Whole Foods","offers":[{"title":"500g","offer_id":56887077077366,"sku":"J-NFOL\/500G","price":3.99,"currency_code":"GBP","in_stock":false},{"title":"1kg - SAVE 10%","offer_id":56887077110134,"sku":"J-NFOL\/1K","price":7.18,"currency_code":"GBP","in_stock":false},{"title":"3kg - SAVE 20%","offer_id":56887077142902,"sku":"J-NFOL\/3K","price":19.15,"currency_code":"GBP","in_stock":true},{"title":"15kg - SAVE 30%","offer_id":56887077175670,"sku":"J-NFOL\/15K","price":83.79,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/files\/LentilFlour3x2.jpg?v=1770620642"},{"product_id":"pulse-club-selection","title":"Hodmedod's Pulse Club - June Selection","description":"\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"border: 0px;\"\u003e\n\u003ctd bgcolor=\"#d6fbed\" style=\"color: #000000; border: 0px;\"\u003e\n\u003cp\u003e\u003cstrong\u003eJoin our club to try our new changing special selection of pulses including some of our favourite beans, peas \u0026amp; lentils as well as rare varieties not to be found anywhere else.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOur selection for June 2026 is now available to order for delivery in early June. The total value comes to over £29 but you can subscribe for just £25 to receive a new selection every other month*.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBe quick - some of these pulses are truly rare and this selection is only available while stocks last.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWe'll refresh the selection at least every two months and will always include a selection of different pulses including some of our rarest and most special varieties, along with something else from our wider range of grains, flours \u0026amp; seeds.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e*Your subscription will renew on the 1st of every alternate month. If your first order is placed before the 15th of the month, your first renewal will be the next month but one. If you order on or after the 15th, your subscription will renew on the 1st of the next month but two.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eJune 2026 Contents\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca title=\"Buckeye Beans from North America\" href=\"\/collections\/beans\/products\/buckeye-beans-from-north-america\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/a\u003e\u003ca title=\"Speckled Green Lentils from Norfolk\" href=\"\/products\/speckled-green-lentils\"\u003e\u003cstrong\u003eSpecked Green Lentils, 500g\u003c\/strong\u003e\u003c\/a\u003e - newly available nutty whole lentils\u003c\/li\u003e\n\u003cli\u003e\n\u003ca title=\"Naked Yellow Peas, Organic\" href=\"\/products\/naked-yellow-peas-organic\"\u003e\u003cstrong\u003eNaked Yellow Peas, Organic 500g\u003c\/strong\u003e\u003c\/a\u003e - wonderfully vibrant yellow peas\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003ca title=\"Whole Marrowfat Peas\" href=\"\/products\/marrowfat-peas-non-organic\"\u003e\u003cstrong\u003eWhole Marrowfat Peas, 500g\u003c\/strong\u003e\u003c\/a\u003e - perfect for classic mushy peas but also fantastic in soups, dips and casseroles\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003ca title=\"Black Lentils from France, Organic\" href=\"\/products\/black-lentils-from-france-organic\"\u003e\u003cstrong\u003eBlack Lentils from France, Organic, 500g\u003c\/strong\u003e\u003c\/a\u003e - whole sloe black lentils\u003c\/li\u003e\n\u003cli\u003e\n\u003ca title=\"White Coco Beans from France, Organic\" href=\"\/products\/white-coco-beans-from-france-organic\"\u003e\u003cstrong\u003eWhite Coco Beans from France, Organic, 500g\u003c\/strong\u003e\u003c\/a\u003e - delicate small white beans\u003c\/li\u003e\n\u003cli\u003e\n\u003ca title=\"Christmas Lima Beans from North America\" href=\"\/products\/christmas-lima-beans-from-north-america\"\u003e\u003cstrong\u003eChristmas Lima Beans from North America, 454g\u003c\/strong\u003e\u003c\/a\u003e - beautifully mottled rare beans from Rancho Gordo\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"font-size: 0.875rem;\"\u003e\u0026amp; something different, \u003c\/span\u003e\u003ca style=\"font-size: 0.875rem;\" title=\"Five Grain, Seed \u0026amp; Pea Granola\" href=\"\/products\/five-grain-seed-pea-granola\"\u003e\u003cstrong\u003eFive Grain, Seed \u0026amp; Pea Granola, taster 100g\u003c\/strong\u003e\u003c\/a\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e - from our first production of possibly the only granola with peas as an ingredient\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003ePlease note: contents may occasionally differ according to availability (any substitute items will be of equivalent or greater value)\u003c\/p\u003e","brand":"Hodmedod's Whole Foods","offers":[{"title":"6+1 packs","offer_id":57232190341494,"sku":"SPC4\/7","price":29.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/files\/JunePulseClubSelection.png?v=1780002272"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/collections\/Fine-Hemp-Flour-2400x1600.jpg?v=1635601105","url":"https:\/\/hodmedods.co.uk\/collections\/pulse-seed-flours\/phaseolus-beans.oembed","provider":"Hodmedod's Wholefoods","version":"1.0","type":"link"}