Hodmedod's British Pulses & Grains
£3.99
Nutritious Cannabis sativa seeds from British farms, milled and sieved to produce a fine tasty flour that’s 50% protein and 18% fibre. Add to smoothies or mix with other flour for nutrition and flavour. |
After pressing for oil the hemp meal is milled and sieved to produce flour that’s full of fibre, protein & other nutrients. The fine flour, also known as Hemp Protein, has a naturally very high protein content of 50% but less fibre than coarse hemp flour.
The contrasting nutritional content of the coarse and fine flour is the result of the protein content milling to a finer particle size than the fibre.
Hemp seeds are the nutritious seeds of varieties of Cannabis Sativa with no psychoactive THC content. They offer an ideal ratio of omega 3 and 6 fatty acids, and are rich in plant-based proteins and fibre.
We're working with the British Hemp Company to offer a range of hemp seed products grown by their network of British hemp growers and processed at their base in Wiltshire.
Add to smoothies or mix with other flours at up to 25%
to add nutrition, texture and flavour when baking.
Hemp seeds (Cannabis sativa)
No Allergens
Typical values | Per 100g |
Energy | 1,452kJ (347kcal) |
Fat | 11.0g |
of which saturates | 1.0g |
Carbohydrate | 4.0g |
of which sugars | 4.0g |
Fibre | 18.0g |
Protein | 50.0g |
Salt | <0.01g |
£2.49 £3.75
Spicy and aromatic whole wild mustard seeds can be used whole or ground to add piquancy to dals, pickles, baking and more. |
Grown by Mike and Sam Stringer in Yorkshire. Harvested as an accidental crop from a field of organic fava beans.
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Order bread to be baked on the day selected above* and dispatched on the same day for next-day delivery. Orders for Wednesday dispatch must be placed by 8am on the Monday. We'll send your full order on your chosen baking day. |
Miller's Choice, baker's delight!
This special limited edition loaf from the Wakelyns Bakery uses Miller's Choice flour, grown in Suffolk and milled by us. Much like YQ, but created by time in the field and careful selection of old wheat landraces rather than crossing more modern wheat varieties, Miller's Choice is a wheat population. It was developed over twelve years by Andrew Forbes of Brockwell Bake, using 19th century (and older) tall wheat varieties as a starting point.
Its heritage means it's particularly well suited to low input farming systems and our Miller's Choice was grown organically by John and Alice Pawsey in Suffolk. This week you can try it in some of Masie and Henrietta's wonderful slow-fermented wholegrain sourdough.
Andrew Forbes is a hero of the alternative grain community, you can read a little more about his work with Brockwell Bake and the creation of Miller's Choice on our blog.
We’ve got flour, we’ve got grain, and this week only (probably) we’ve got amazing tin loaves made by the Wakelyns bakery. They’re using exactly the same recipe as they use for our YQ tin loaves, but the two breads are very different – why not buy one of each and carry out a taste test!
Wakelyns Bakery make bread at Wakelyns Organic Agroforestry. Each week the bakery produces very small batches of wholegrain bread, just enough for us to offer a few of their sustaining loaves, which have a complex nutty flavour and keep beautifully, through our website.
*Add the loaf to your basket and complete your order as usual. A small number loaves will be baked to order every Wednesday. Orders for Wednesday baking must be received by 8am on the Monday.
Miller's Choice Wheat Flour (100% stoneground wholegrain), Water, Salt
For allergens, including cereals containing gluten, see ingredients in bold.
Nuts, eggs and dairy products are also handled in the bakery.
Suitable for vegetarians and vegans
Hodmedod's British Pulses & Grains
£1.49 £2.69
Wheat is one of the most common foods but whole wheat grains - sometimes known as wheatberries - are surprisingly rarely used. They're a versatile, tasty and nutritious ingredient that brings the full flavour of wheat, whether used whole or freshly milled.
The grains can be soaked, cooked and eaten whole, but our current spring wheat is best suited for milling at home (we recommend using a Mockmill) an makes a flavoursome and nutritious flour.
This Miller's Choice population was created by Andrew Forbes of Brockwell Bake by selecting for the long, lax ear of Red Lammas, the King of English milling wheats up to the mid 19th century, from John Letts’ heritage population.
Grown in Suffolk by John and Alice Pawsey.
Add cooked wheatberries - to soups, stews and casseroles.
Use cooked or toasted grains as the basis for or tasty addition to salads.
Mill uncooked grains to produce a tasty and versatile flour.
Rinse, bring to the boil then simmer until tender (about 45 minutes). Speed up cooking by pre-soaking for a few hours.
Wheat Grain (Gluten)
For allergens, see ingredients in bold
Typical values | Per 100g, raw whole grains |
Energy | 1331kJ (318kcal) |
Fat | 2.1g |
of which saturates | 0.3g |
Carbohydrate | 64.8g |
of which sugars | 2.1g |
Fibre | 9.6g |
Protein | 10.5g |
Salt | <0.01g |
Suitable for vegans and vegetarians
Hodmedod's British Pulses & Grains
£2.99
Organic wheat flour milled from the Miller's Choice population, milled on our New American Stone Mill and grown in Suffolk by John and Alice Pawsey.
Created by Andrew Forbes of Brockwell Bake by selecting for the long, lax ear of Red Lammas, the King of English milling wheats up to the mid 19th century, from John Letts’ heritage population.
Perfect for baking bread and with a wonderful flavour, this particular harvest of Miller's Choice has a protein content of 12.42 and the falling number of 360.
Stone-milled by us from wheat grown in Suffolk.
Perfect for bread making and baking.
Wheat Flour
For allergens, including cereals containing gluten, see ingredients in bold.
Typical values | Per 100g |
Energy | 1409kJ (337kcal) |
Fat | 2.3g |
of which saturates | 0.6g |
Carbohydrate | 59.4g |
of which sugars | 2.7g |
Fibre | 9.5g |
Protein | 13.9g |
Salt | 0.01g |
Spill the beans!
Please get in touch by emailing hello@hodmedods.co.uk or calling 01986 467567
Our trading address is Hodmedod Ltd, The Studios, London Road, Brampton, Beccles, Suffolk, NR34 8DQ, UK
Registered in England and Wales as Hodmedod Ltd, The Studios, London Road, Brampton, Beccles, Suffolk, NR34 8DQ, UK; company number 08151811.