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|British-grown pumpkins seeds from Essex!|
These deliciously crunchy seeds are superb toasted and sprinkled on salad.
Grown in Essex, these pumpkin seeds are the very first to be harvested from a new trial crop. The tasty and nutritious seeds are from a huskless variety of Cucurbita pepo.
Toast and sprinkle on salads, or add to muesli, flapjacks, granola, bread and more.
|Typical values||Per 100g|
|Energy||2,265kJ / 541kcal|
|of which saturates||8.7g|
|of which sugars||1.0g|
Pumpkin Seeds are a source of protein.
Suitable for Vegans & Vegetarians.
Grown in Essex.
Spicy and aromatic whole wild mustard seeds can be used whole or ground to add piquancy to dals, pickles, baking and more.
Grown by Mike and Sam Stringer in Yorkshire. Harvested as an accidental crop from a field of organic fava beans.View full product details
Wheat is one of the most common foods but whole wheat grains - sometimes known as wheatberries - are surprisingly rarely used. They're a versatile, tasty and nutritious ingredient that brings the full flavour of wheat, whether used whole or freshly milled.
The grains can be soaked, cooked and eaten whole, but our current spring wheat is best suited for milling at home (we recommend using a Mockmill) an makes a flavoursome and nutritious flour.
This Miller's Choice population was created by Andrew Forbes of Brockwell Bake by selecting for the long, lax ear of Red Lammas, the King of English milling wheats up to the mid 19th century, from John Letts’ heritage population.
Grown in Suffolk by John and Alice Pawsey.
Add cooked wheatberries - to soups, stews and casseroles.
Use cooked or toasted grains as the basis for or tasty addition to salads.
Mill uncooked grains to produce a tasty and versatile flour.
Rinse, bring to the boil then simmer until tender (about 45 minutes). Speed up cooking by pre-soaking for a few hours.
Wheat Grain (Gluten)
For allergens, see ingredients in bold
|Typical values||Per 100g, raw whole grains|
|of which saturates||0.3g|
|of which sugars||2.1g|
Suitable for vegans and vegetarians
Organic wheat flour milled from the Miller's Choice population, milled on our New American Stone Mill and grown in Suffolk by John and Alice Pawsey.
Created by Andrew Forbes of Brockwell Bake by selecting for the long, lax ear of Red Lammas, the King of English milling wheats up to the mid 19th century, from John Letts’ heritage population.
Perfect for baking bread and with a wonderful flavour, this particular harvest of Miller's Choice has a protein content of 12.42 and the falling number of 360.
Stone-milled by us from wheat grown in Suffolk.
Perfect for bread making and baking.
For allergens, including cereals containing gluten, see ingredients in bold.
|Typical values||Per 100g|
|of which saturates||0.6g|
|of which sugars||2.7g|