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British-grown pumpkins seeds from Essex! |
These deliciously crunchy seeds are superb toasted and sprinkled on salad.
Grown in Essex, these pumpkin seeds are the very first to be harvested from a new trial crop. The tasty and nutritious seeds are from a huskless variety of Cucurbita pepo.
Collections: Available now , Edible Seeds , Grains & Seeds , Hodmedod & Guest Products , Hodmedod's Pulses and Grains , Pulses, Grains & Seeds from British Farms
Type: Seeds
Toast and sprinkle on salads, or add to muesli, flapjacks, granola, bread and more.
Pumpkin seeds
No Allergens
Typical values | Per 100g |
Energy | 2,265kJ / 541kcal |
Fat | 45.8g |
of which saturates | 8.7g |
Carbohydrate | 13.9g |
of which sugars | 1.0g |
Fibre | 3.9g |
Protein | 24.5g |
Salt | 0.01g |
Calcium | 43mg |
Iron | 15mg |
Magnesium | 535mg |
Phosphorous | 1,174mg |
Manganese |
3.0mg |
Pumpkin Seeds are a source of protein.
Suitable for Vegans & Vegetarians.
Grown in Essex.
Get in touch at hello@hodmedods.co.uk or 01986 467567
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