The first ever British-grown organic chia seeds!
These versatile and nutritious seeds are delicious sprinkled on salads, added to smoothies or in baking. They make a great vegan egg replacement too.
Organically grown by John and Alice Pawsey in Suffolk, with guidance from chia pioneers Peter and Andrew Fairs, these chia seeds are the result of five years of crop trials and developments. The tiny oil-rich seeds are harvested from the Salvia hispanica plant, a member of the mint family originating in central America, where chia was a staple food in Aztec cultures, alongside beans and corn.
Sprinkle on salads, use in baking, add to smoothies, porridge or granola.
Advised maximum daily intake: 15g
As an egg substitute
Soak 1 tablespoon of seeds in 3 tablespoons of warm water for 30 minutes to replace one egg in vegan baking.
Add whole or ground chia seeds to bread mixes at up to 5%
Add whole chia seeds to other baking mixes at up to 10%
Add whole chia seeds to breakfast cereal at up to 10%
Add whole chia seeds to fruit, nut, and seed mixes at up to 10%
Add whole, mashed or ground chia seeds to fruit juices or smoothies at up to 15g/day
Chia seeds (Salvia Hispanica)
|Typical values||Per 100g|
|Energy||1,675kJ / 404kcal|
|of which saturates||2.3g|
|of which sugars||0.8g|
|Omega 3 ALA||11.5g|
Chia Seeds are high in dietary fibre and Omega 3 ALA oils, and a source of protein.
Suitable for Vegans & Vegetarians.
Grown by John and Alice Pawsey in Suffolk.
Spicy and aromatic whole wild mustard seeds can be used whole or ground to add piquancy to dals, pickles, baking and more.
Grown by Mike and Sam Stringer in Yorkshire. Harvested as an accidental crop from a field of organic fava beans.View full product details
Wheat is one of the most common foods but whole wheat grains - sometimes known as wheatberries - are surprisingly rarely used. They're a versatile, tasty and nutritious ingredient that brings the full flavour of wheat, whether used whole or freshly milled.
The grains can be soaked, cooked and eaten whole, but our current spring wheat is best suited for milling at home (we recommend using a Mockmill) an makes a flavoursome and nutritious flour.
This Miller's Choice population was created by Andrew Forbes of Brockwell Bake by selecting for the long, lax ear of Red Lammas, the King of English milling wheats up to the mid 19th century, from John Letts’ heritage population.
Grown in Suffolk by John and Alice Pawsey.
Add cooked wheatberries - to soups, stews and casseroles.
Use cooked or toasted grains as the basis for or tasty addition to salads.
Mill uncooked grains to produce a tasty and versatile flour.
Rinse, bring to the boil then simmer until tender (about 45 minutes). Speed up cooking by pre-soaking for a few hours.
Wheat Grain (Gluten)
For allergens, see ingredients in bold
|Typical values||Per 100g, raw whole grains|
|of which saturates||0.3g|
|of which sugars||2.1g|
Suitable for vegans and vegetarians
Organic wheat flour milled from the Miller's Choice population, milled on our New American Stone Mill and grown in Suffolk by John and Alice Pawsey.
Created by Andrew Forbes of Brockwell Bake by selecting for the long, lax ear of Red Lammas, the King of English milling wheats up to the mid 19th century, from John Letts’ heritage population.
Perfect for baking bread and with a wonderful flavour, this particular harvest of Miller's Choice has a protein content of 12.42 and the falling number of 360.
Stone-milled by us from wheat grown in Suffolk.
Perfect for bread making and baking.
For allergens, including cereals containing gluten, see ingredients in bold.
|Typical values||Per 100g|
|of which saturates||0.6g|
|of which sugars||2.7g|