{"title":"Flaked \u0026 Puffed Grain","description":"","products":[{"product_id":"naked-barley-flakes","title":"Naked Barley Flakes","description":"\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"border: 0px;\"\u003e\n\u003ctd bgcolor=\"#d6fbed\" style=\"color: #000000; border: 0px;\"\u003e\n\u003cstrong\u003eOur \u003ca title=\"Naked Barley - Wholegrain, Pearled, Kibbled, Black, Flakes, Flour, Ferment\" href=\"\/collections\/naked-barley\"\u003enaked barley\u003c\/a\u003e flakes are \u003c\/strong\u003e\u003cstrong\u003efrom a superb crop of the Oak Ruby variety, bred by Edward Dickin and grown by his father Jeremy Dickin at Oak Farm in Lincolnshire.\u003c\/strong\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eLong before we ate modern wheat, naked barley sustained us. Well suited to our climate, Bronze Age farmers would be very familiar with this nutritious, malty cereal.\u003c\/p\u003e\n\u003cp\u003ePerfect for porridge and muesli, fantastic in bread, crumbles, granola and flapjacks, or even with leeks.\u003c\/p\u003e\n\u003cp\u003eOur Naked Barley Flakes were highly commended in the \u003ca href=\"http:\/\/www.greatbritishfoodmagazine.com\/awards\/winners\/\" title=\"Great British Food Awards\"\u003eGreat British Food Awards\u003c\/a\u003e where \u003cstrong\u003eMichel Roux Jr.\u003c\/strong\u003e of Le Gavroche perfectly summed up their delicious versatility in his judging notes:\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e“The flakes look great and have a wonderful aroma of nutty goodness, which hits you as soon as you open the packet. It’s divine when cooked as a porridge, savoury or sweet, or even mixed into bread and crumbles. So much more than a breakfast cereal!”\u003c\/em\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003cdiv class=\"nine columns alpha\"\u003e\n\u003ch3\u003eRecipes for Naked Barley Flakes\u003c\/h3\u003e\n\u003cp\u003e\u003ca title=\"Leeks with Naked Barley Flakes\" href=\"\/blogs\/recipes\/leeks-with-naked-barley-flakes\"\u003e\u003cstrong\u003eLeeks with Naked Barley Flakes\u003c\/strong\u003e\u003cbr\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/files\/Leeks-with-Toasted-Naked-Barley-Flakes_655x437.jpg\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003ch6\u003eMore Recipes\u003c\/h6\u003e\n\u003cp\u003e\u003ca title=\"Quinoa and Barley Energy Bars\" href=\"\/blogs\/recipes\/quinoa-and-barley-energy-bars\"\u003eQuinoa and Barley Energy Bars\u003c\/a\u003e\u003cbr\u003e\u003ca title=\"Naked Barley Crispbreads “Knäckebröd”\" href=\"\/blogs\/recipes\/naked-barley-crispbreads-knackebrod\"\u003eNaked Barley Crispbreads “Knäckebröd”\u003c\/a\u003e\u003cbr\u003e\u003ca title=\"Recipes for naked barley flakes\" href=\"\/blogs\/recipes\/tagged\/naked-barley\"\u003eBrowse all our recipes for naked barley flakes\u003c\/a\u003e\u003c\/p\u003e\n \u003c\/div\u003e\n\u003cdiv class=\"seven columns omega\"\u003e\n\u003ch3\u003eComplete Product Details\u003c\/h3\u003e\n\u003cul class=\"tabs\"\u003e\n\u003cli\u003e\u003ca class=\"active\" href=\"#tab1\"\u003e\u003cstrong\u003eCooking\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab2\"\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab3\"\u003e\u003cstrong\u003eNutrition\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab4\"\u003e\u003cstrong\u003eMore\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli class=\"active\" id=\"tab1\"\u003e\n\u003cp\u003eNaked Barley Flakes have a nutty, malty flavour and are great in granola, flapjacks and crumbles. \u003c\/p\u003e\n\u003ch6\u003eCooking instructions\u003c\/h6\u003e\nAdd raw or toasted to muesli, granola or salads. Try in place of oats for a heartier porridge, flapjacks or biscuits. Add to dough for baking or use as a topping. \u003cbr\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab2\"\u003e\n\u003ch6\u003eIngredients\u003c\/h6\u003e\n\u003cp\u003eNaked \u003cstrong\u003eBarley\u003c\/strong\u003e Flakes\u003c\/p\u003e\n\u003ch6\u003eAllergy information\u003c\/h6\u003e\n\u003cp\u003eFor allergens, including cereals containing gluten, see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab3\"\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 52.3207%;\"\u003e\u003cstrong\u003eTypical values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 47.2574%;\"\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 52.3207%;\"\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"width: 47.2574%;\"\u003e1314kJ (312kcal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 52.3207%;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"width: 47.2574%;\"\u003e2.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 52.3207%;\"\u003eof which saturates\u003c\/td\u003e\n\u003ctd style=\"width: 47.2574%;\"\u003e1.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 52.3207%;\"\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd style=\"width: 47.2574%;\"\u003e48.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 52.3207%;\"\u003eof which sugars\u003c\/td\u003e\n\u003ctd style=\"width: 47.2574%;\"\u003e0.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 52.3207%;\"\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"width: 47.2574%;\"\u003e20.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 52.3207%;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"width: 47.2574%;\"\u003e13.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 52.3207%;\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"width: 47.2574%;\"\u003e\u0026lt;0.05g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli id=\"tab4\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSuitable for vegans and vegetarians\u003c\/li\u003e\n\u003cli\u003eNo artificial ingredients\u003c\/li\u003e\n\u003cli\u003eGM free\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Hodmedod's Whole Foods","offers":[{"title":"500g","offer_id":19370867525,"sku":"J-NKNB\/500G","price":2.49,"currency_code":"GBP","in_stock":true},{"title":"1kg - SAVE 10%","offer_id":19370867717,"sku":"J-NKNB\/1K","price":4.48,"currency_code":"GBP","in_stock":true},{"title":"3kg - SAVE 20%","offer_id":39127243280,"sku":"J-NKNB\/3K","price":11.95,"currency_code":"GBP","in_stock":true},{"title":"16kg - SAVE 30%","offer_id":39127243344,"sku":"W-NKNB\/16K","price":55.78,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/files\/Naked-Barley-Flakes-2400x1600.jpg?v=1691766202"},{"product_id":"quinoa-flakes","title":"Quinoa Flakes","description":"\u003cp\u003e\u003cstrong\u003eOur gluten-free flaked quinoa is a great addition to muesli, makes a tasty protein rich porridge and can be used in place of oat or wheat flakes in sweet and savoury baking\u003c\/strong\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003cdiv class=\"nine columns alpha\"\u003e\n\u003ch3\u003eRecipes for Quinoa Flakes\u003c\/h3\u003e\n\u003cp\u003e\u003ca title=\"Spiced Carrot and Quinoa Falafels with Slaw\" href=\"\/blogs\/recipes\/spiced-carrot-and-quinoa-falafels-with-slaw\"\u003e\u003cstrong\u003eSpiced Carrot and Quinoa Falafels with Slaw\u003c\/strong\u003e\u003cbr\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/files\/Carrot-Quinoa-Falafel-1800x1200_655x437.jpg?7438709160075645470\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003ch6\u003eMore Recipes\u003c\/h6\u003e\n\u003cp\u003e\u003ca title=\"Harvest Cob Loaf with Flaked Quinoa\" href=\"\/blogs\/recipes\/harvest-cob-loaf-with-flaked-quinoa\"\u003eHarvest Cob Loaf with Flaked Quinoa\u003c\/a\u003e\u003cbr\u003e\u003ca title=\"Recipes for quinoa flakes\" href=\"\/blogs\/recipes\/tagged\/quinoa-flakes\"\u003eBrowse all our recipes for quinoa flakes\u003c\/a\u003e\u003c\/p\u003e\n \u003c\/div\u003e\n\u003cdiv class=\"seven columns omega\"\u003e\n\u003ch3\u003eComplete Product Details\u003c\/h3\u003e\n\u003cul class=\"tabs\"\u003e\n\u003cli\u003e\u003ca class=\"active\" href=\"#tab1\"\u003e\u003cstrong\u003eCooking\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab2\"\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab3\"\u003e\u003cstrong\u003eNutrition\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab4\"\u003e\u003cstrong\u003eMore\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli class=\"active\" id=\"tab1\"\u003e\n\u003cp\u003eOur gluten free, Essex grown flaked quinoa is tasty and versatile.\u003c\/p\u003e\n\u003ch6\u003eCooking instructions\u003c\/h6\u003e\n\u003cp\u003eUse it instead of cereal flakes in flapjacks, porridge and granola.\u003c\/p\u003e\n\u003cp\u003eMix it with other puffs, flakes nuts and frut to make muesli.\u003c\/p\u003e\n\u003cp\u003eFor porridge add 1 part flaked quinoa to 5 parts milk or milk alternative and simmer, stirring continuously, until it reaches the consistency you prefer (5 or 10 minutes)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab2\"\u003e\n\u003ch6\u003eIngredients\u003c\/h6\u003e\n\u003cp\u003eWhite Quinoa Flakes\u003c\/p\u003e\n\u003ch6\u003eAllergy information\u003c\/h6\u003e\n\u003cp\u003eNo Allergens\u003cbr\u003eGluten-free\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab3\"\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTypical values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1547kJ (367kcal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e6.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e58.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e8.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e6.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e15.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli id=\"tab4\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eGluten free\u003c\/li\u003e\n\u003cli\u003eSuitable for vegans and vegetarians\u003c\/li\u003e\n\u003cli\u003eNo artificial ingredients\u003c\/li\u003e\n\u003cli\u003eGM free\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n","brand":"Hodmedod's Whole Foods","offers":[{"title":"300g","offer_id":19391131589,"sku":"B-NKWQ\/300G","price":3.49,"currency_code":"GBP","in_stock":true},{"title":"1kg - SAVE over 5%","offer_id":19391131781,"sku":"B-NKWQ\/1K","price":10.78,"currency_code":"GBP","in_stock":true},{"title":"3kg - SAVE over 15%","offer_id":39127243536,"sku":"B-NKWQ\/3K","price":29.32,"currency_code":"GBP","in_stock":true},{"title":"15kg - SAVE 25%","offer_id":39127243600,"sku":"W-NKWQ\/15K","price":130.88,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/products\/Flaked-quinoa.jpg?v=1621456170"},{"product_id":"quinoa-puffs","title":"Quinoa Puffs","description":"\u003cp\u003e\u003cstrong\u003eOur gluten-free puffed British quinoa is delicious on its own, is a great addition to muesli and can be used in baking and desserts.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003cdiv class=\"nine columns alpha\"\u003e\n\u003ch3\u003eRecipes for Quinoa Puffs\u003c\/h3\u003e\n\u003cp\u003e\u003ca title=\"Puffed Quinoa and Chocolate Fridge Cake\" href=\"\/blogs\/recipes\/quinoa-and-chocolate-fridge-cake\"\u003e\u003cstrong\u003ePuffed Quinoa and Chocolate Fridge Cake\u003c\/strong\u003e\u003cbr\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/files\/Quinoa-and-Chocolate-Fridge-Cake_655x437.jpg?12977428144628775568\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003ch6\u003eMore Recipes\u003c\/h6\u003e\n\u003cp\u003e\u003ca title=\"Barley, Quinoa, Seed and Nut Granola\" href=\"\/blogs\/recipes\/barley-quinoa-seed-nut-granola\"\u003eBarley, Quinoa, Seed and Nut Granola\u003c\/a\u003e\u003cbr\u003e\u003ca title=\"Recipes for quinoa puffs\" href=\"\/blogs\/recipes\/tagged\/quinoa-puffs\"\u003eBrowse all our recipes for quinoa puffs\u003c\/a\u003e\u003c\/p\u003e\n \u003c\/div\u003e\n\u003cdiv class=\"seven columns omega\"\u003e\n\u003ch3\u003eComplete Product Details\u003c\/h3\u003e\n\u003cul class=\"tabs\"\u003e\n\u003cli\u003e\u003ca class=\"active\" href=\"#tab1\"\u003e\u003cstrong\u003eCooking\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab2\"\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab3\"\u003e\u003cstrong\u003eNutrition\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab4\"\u003e\u003cstrong\u003eMore\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli class=\"active\" id=\"tab1\"\u003e\n\u003cp\u003eOur gluten free puffed quinoa is tasty and versatile.\u003c\/p\u003e\n\u003ch6\u003eCooking instructions\u003c\/h6\u003e\n\u003cp\u003eUse it instead of cereal or rice puffs in flapjacks and granola.\u003c\/p\u003e\n\u003cp\u003eMix it with other puffs, flakes, nuts and fruit to make muesli.\u003c\/p\u003e\n\u003cp\u003eIt’s also delicious on its own served with cold milk or a dairy free alternative (almond milk is particularly good).\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab2\"\u003e\n\u003ch6\u003eIngredients\u003c\/h6\u003e\n\u003cp\u003ePuffed White Quinoa\u003c\/p\u003e\n\u003ch6\u003eAllergy information\u003c\/h6\u003e\n\u003cp\u003eNo Allergens\u003cbr\u003eGluten-free\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab3\"\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTypical values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1547kJ (367kcal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e6.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e58.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e8.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e6.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e15.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli id=\"tab4\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eGluten free\u003c\/li\u003e\n\u003cli\u003eSuitable for vegans and vegetarians\u003c\/li\u003e\n\u003cli\u003eNo artificial ingredients\u003c\/li\u003e\n\u003cli\u003eGM free\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n","brand":"Hodmedod's Whole Foods","offers":[{"title":"150g","offer_id":19391132101,"sku":"B-NPWQ\/15K0G","price":3.69,"currency_code":"GBP","in_stock":true},{"title":"1kg - SAVE 20%","offer_id":39127244752,"sku":"B-NPWQ\/1K","price":19.68,"currency_code":"GBP","in_stock":true},{"title":"3kg - SAVE 30%","offer_id":39127244816,"sku":"B-NPWQ\/3K","price":51.66,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/products\/Puffed-British-Quinoa.jpg?v=1621455319"},{"product_id":"four-grain-muesli-base-organic","title":"Four Grain Muesli Base, Organic","description":"\u003cp\u003e\u003cstrong\u003eA nutritious, nutty and malty cereal combining four delicious grains, all from British farms - rolled and jumbo oats, malted wheat, barley and rye flakes.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eA fantastic muesli base to add your own nuts, seeds and dried or fresh fruit. Also perfect for porridge, in bread, crumbles, flapjacks, granola and more.\u003c\/em\u003e\u003c\/p\u003e","brand":"Hodmedod's Whole Foods","offers":[{"title":"500g","offer_id":20883204866102,"sku":"J-OK4M\/500G","price":2.89,"currency_code":"GBP","in_stock":true},{"title":"1kg - SAVE 10%","offer_id":20883204964406,"sku":"J-OK4M\/1K","price":5.36,"currency_code":"GBP","in_stock":true},{"title":"3kg - SAVE 20%","offer_id":20883204997174,"sku":"J-OK4M\/3K","price":14.57,"currency_code":"GBP","in_stock":true},{"title":"16kg - SAVE 30%","offer_id":20883205029942,"sku":"W-OK4M\/16K","price":61.04,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/products\/Four-Grain-Muesli-Base-1800x1200_0e1cddf9-10e8-40f8-a846-4d5bd532e70c.jpg?v=1631964452"},{"product_id":"rye-flakes-organic","title":"Rye Flakes, Organic","description":"\u003cp\u003e\u003cstrong\u003eRye Flakes are a delicious and robust cereal, with a distinctive greenish hue and deep flavour. Our organic flakes are produced from rye grain grown at Wimpole Hall Farm in Cambridgeshire. \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003c\/em\u003eRye Flakes make a great basis for breads, crackers, porridge and muesli. Cook them up with all manner of main meals as a pasta or rice substitute, or blend into your favourite snack bars, energy balls and other treats. \u003c\/p\u003e\n\u003ch3\u003eComplete Product Details\u003c\/h3\u003e\n\u003cul class=\"tabs\"\u003e\n\u003cli\u003e\u003ca href=\"#tab1\" class=\"active\" data-mce-href=\"#tab1\"\u003e\u003cstrong\u003eCooking\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab2\" data-mce-href=\"#tab2\"\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab3\" data-mce-href=\"#tab3\"\u003e\u003cstrong\u003eNutrition\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab4\" data-mce-href=\"#tab4\"\u003e\u003cstrong\u003eMore\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli id=\"tab1\" class=\"active\"\u003e\n\u003cp\u003eRye Flakes can be used as a rolled or flaked oat alternative including porridge, cookies, cakes and breads. Try combining with wholegrain flour and seeds to make a posh bread.\u003c\/p\u003e\n\u003ch6\u003eCooking instructions\u003c\/h6\u003e\n\u003cp\u003eTo eat as a muesli, combine with other cereal flakes and enjoy. Or use as an oat substitute in any baking recipe.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab2\"\u003e\n\u003ch6\u003eIngredients\u003c\/h6\u003e\n\u003cp\u003e\u003cstrong\u003eRye\u003c\/strong\u003e Flakes\u003c\/p\u003e\n\u003ch6\u003eAllergy information\u003c\/h6\u003e\n\u003cp\u003eFor allergens, including cereals containing gluten, see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab3\"\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTypical values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1416kJ (335kcal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.29g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e55.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.04g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e14.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e7.74g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.03g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab4\"\u003e\n\u003cul\u003e\n\u003cli\u003eSuitable for vegans and vegetarians\u003c\/li\u003e\n\u003cli\u003eNo artificial ingredients\u003c\/li\u003e\n\u003cli\u003eGM free\u003c\/li\u003e\n\u003cli\u003eHigh Fibre\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n","brand":"Hodmedod's Whole Foods","offers":[{"title":"500g","offer_id":20904588869686,"sku":"J-OKRY\/500G","price":2.19,"currency_code":"GBP","in_stock":true},{"title":"1kg - SAVE 10%","offer_id":20904588902454,"sku":"J-OKRY\/1K","price":3.94,"currency_code":"GBP","in_stock":true},{"title":"3kg - SAVE 20%","offer_id":20904588935222,"sku":"J-OKRY\/3K","price":10.51,"currency_code":"GBP","in_stock":true},{"title":"20kg - SAVE 30%","offer_id":20904588967990,"sku":"W-OKRY\/20K","price":61.32,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/products\/Rye-Flakes-Organic-1800x1200_e76bfe5a-ba91-4471-91e2-1484c794061c.jpg?v=1566211445"},{"product_id":"jumbo-oats-organic","title":"Jumbo Oats, Organic","description":"\u003cp\u003e\u003cstrong\u003eJumbo Oats are a kitchen staple and make for a versatile ingredient. They have a coarse texture, making them an ideal components in crumble topping, muesli and flapjack. \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eGrown and milled in Scotland, these flakes are ideal to make a thick, wholesome and hearty porridge, or combined in a muesli mix  \u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cspan\u003eOur jumbo oats are grown on farms that also grow and harvest wheat, barley and other cereals. As such we can't be sure there won't occasionally be wheat or other cereals present. If you're looking for gluten free oats we do, when available, have \u003c\/span\u003e\u003ca href=\"https:\/\/hodmedods.co.uk\/collections\/flakes-puffs\/products\/naked-oat-flakes-gluten-free-organic\" title=\"Gluten Free Oat Flakes\" data-mce-href=\"https:\/\/hodmedods.co.uk\/collections\/flakes-puffs\/products\/naked-oat-flakes-gluten-free-organic\"\u003eoat flakes grown and processed\u003c\/a\u003e\u003cspan\u003e on a farm that doesn't grow or handle other cereals.\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cdiv class=\"seven columns omega\"\u003e\n\u003ch3\u003eComplete Product Details\u003c\/h3\u003e\n\u003cul class=\"tabs\"\u003e\n\u003cli\u003e\u003ca class=\"active\" href=\"#tab1\"\u003e\u003cstrong\u003eCooking\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab2\"\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab3\"\u003e\u003cstrong\u003eNutrition\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab4\"\u003e\u003cstrong\u003eMore\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli class=\"active\" id=\"tab1\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch6\u003eCooking instructions\u003c\/h6\u003e\n\u003cp\u003eTo make porridge:\u003cspan\u003e \u003c\/span\u003ePlace a cupful of oats in a saucepan and add a cupful of milk and 2 cupful s of boiling water. Bring to the boil and simmer for 15 minutes, adding water if it dries out. Sweeten to taste and serve.\u003c\/p\u003e\n\u003cp\u003eTo make flapjacks:\u003cspan\u003e \u003c\/span\u003eMelt a large knob of butter in a saucepan, together with 2 tablespoons of molasses and a tablespoon of coconut sugar (or brown sugar). Add a cupful of these jumbo oats and stir. Flatten into a lined baking tray and put into a pre-heated oven at 200°C for 20 minutes \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab2\"\u003e\n\u003ch6\u003eIngredients\u003c\/h6\u003e\n\u003cp\u003eJumbo\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eOats\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch6\u003eAllergy information\u003c\/h6\u003e\n\u003cp\u003eFor allergens, including cereals containing gluten, see ingredients in\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ebold\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab3\"\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTypical values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1543kJ (367kcal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e8.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e56.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e9.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e12.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.05g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab4\"\u003e\n\u003cul\u003e\n\u003cli\u003eSuitable for vegans and vegetarians\u003c\/li\u003e\n\u003cli\u003eNo artificial ingredients\u003c\/li\u003e\n\u003cli\u003eGM free\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"seven columns omega\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\n\u003c\/div\u003e","brand":"Hodmedod's Whole Foods","offers":[{"title":"500g","offer_id":20904720433206,"sku":"J-OKJO\/500G","price":1.89,"currency_code":"GBP","in_stock":true},{"title":"1kg - SAVE 10%","offer_id":20904720465974,"sku":"J-OKJO\/1K","price":3.4,"currency_code":"GBP","in_stock":true},{"title":"3kg - SAVE 20%","offer_id":20904720498742,"sku":"J-OKJO\/3K","price":9.07,"currency_code":"GBP","in_stock":true},{"title":"12.5kg - SAVE 30%","offer_id":20904720531510,"sku":"K-OKJO\/12.5K","price":23.65,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/products\/Jumbo-Oats-Organic-1800x1200_85439833-9ae0-49b4-af1f-d69ebb5952c8.jpg?v=1566211512"},{"product_id":"rolled-oats-organic","title":"Rolled Oats, Organic","description":"\u003cp\u003e\u003cstrong\u003eRolled Oats are a kitchen staple and make for a versatile ingredient. These classic oats have been rolled flat and steel cut to make a fine flake that is delicious, with no added salt or sugar. \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eGrown and milled in Britain, these flakes are ideal to be used in both sweet and savoury recipes, including overnight oats, flapjacks, veggie burgers, and dumplings.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cspan\u003eOur rolled oats are grown on farms that also grow and harvest wheat, barley and other cereals. As such we can't be sure there won't occasionally be wheat or other cereals present. If you're looking for gluten free oats we do, when available, have \u003c\/span\u003e\u003ca title=\"Gluten Free Oat Flakes\" href=\"https:\/\/hodmedods.co.uk\/collections\/flakes-puffs\/products\/naked-oat-flakes-gluten-free-organic\" data-mce-href=\"https:\/\/hodmedods.co.uk\/collections\/flakes-puffs\/products\/naked-oat-flakes-gluten-free-organic\"\u003eoat flakes grown and processed\u003c\/a\u003e\u003cspan\u003e on a farm that doesn't grow or handle other cereals.\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003cdiv class=\"nine columns alpha\"\u003e \u003c\/div\u003e\n\u003cdiv class=\"seven columns omega\"\u003e\n\u003ch3\u003eComplete Product Details\u003c\/h3\u003e\n\u003cul class=\"tabs\"\u003e\n\u003cli\u003e\u003ca class=\"active\" href=\"#tab1\"\u003e\u003cstrong\u003eCooking\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab2\"\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab3\"\u003e\u003cstrong\u003eNutrition\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab4\"\u003e\u003cstrong\u003eMore\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli class=\"active\" id=\"tab1\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch6\u003eCooking instructions\u003c\/h6\u003e\n\u003cp\u003eTo make a creamy porridge:\u003cspan\u003e \u003c\/span\u003ePlace a cupful of oats in a saucepan and add a cupful of milk and 2 cupfuls of boiling water. Bring to the boil and simmer for 15 minutes, adding water if it dries out. Sweeten to taste and serve.\u003c\/p\u003e\n\u003cp\u003eTo make flapjacks:\u003cspan\u003e \u003c\/span\u003eMelt a large knob of butter in a saucepan, together with 2 tablespoons of molasses and a tablespoon of coconut sugar (or brown sugar). Add a cupful of oats and stir. Flatten into a lined baking tray and put into a pre-heated oven at 200°C for 20 minutes \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab2\"\u003e\n\u003ch6\u003eIngredients\u003c\/h6\u003e\n\u003cp\u003e\u003cspan\u003eRolled \u003c\/span\u003e\u003cstrong\u003eOats\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch6\u003eAllergy information\u003c\/h6\u003e\n\u003cp\u003eFor allergens, including cereals containing gluten, see ingredients in\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ebold\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab3\"\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTypical values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1543kJ (367kcal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e8.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e56.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e9.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e12.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.05g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab4\"\u003e\n\u003cul\u003e\n\u003cli\u003eSuitable for vegans and vegetarians\u003c\/li\u003e\n\u003cli\u003eNo artificial ingredients\u003c\/li\u003e\n\u003cli\u003eGM free\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"seven columns omega\"\u003e\u003c\/div\u003e\n\n\u003c\/div\u003e","brand":"Hodmedod's Whole Foods","offers":[{"title":"500g","offer_id":20932482433078,"sku":"J-OKRO\/500G","price":1.89,"currency_code":"GBP","in_stock":true},{"title":"1kg - SAVE 10%","offer_id":20932482498614,"sku":"J-OKRO\/1K","price":3.4,"currency_code":"GBP","in_stock":true},{"title":"3kg - SAVE 20%","offer_id":20932482531382,"sku":"J-OKRO\/3K","price":9.07,"currency_code":"GBP","in_stock":true},{"title":"12.5kg - SAVE 30%","offer_id":20932482564150,"sku":"K-OKRO\/12.5K","price":23.65,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/products\/Rolled-Oats-Organic-1800x1200.jpg?v=1566211466"},{"product_id":"malted-wheat-flakes-organic","title":"Malted Wheat Flakes, Organic","description":"\u003cp\u003e\u003cstrong\u003eUK grown and milled, Malted Wheat Flakes add a delicious nutty, sweet flavour to recipes, especially bread. \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003c\/em\u003eUsed in bread, malted wheat flakes add a rusticity to a loaf and an extra malty flavour. Full of insoluble fibre, they are a nutritious grain that adds texture and flavour.  \u003c\/p\u003e\n\u003cdiv class=\"seven columns omega\"\u003e\n\u003ch3\u003eComplete Product Details\u003c\/h3\u003e\n\u003cul class=\"tabs\"\u003e\n\u003cli\u003e\u003ca class=\"active\" href=\"#tab1\"\u003e\u003cstrong\u003eCooking\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab2\"\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab3\"\u003e\u003cstrong\u003eNutrition\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab4\"\u003e\u003cstrong\u003eMore\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli class=\"active\" id=\"tab1\"\u003e\n\u003cp\u003eMalted Wheat flakes can be used to add texture and flavour to breads, porridge and other baked goods.\u003c\/p\u003e\n\u003ch6\u003eCooking instructions\u003c\/h6\u003e\n\u003cp\u003eIn breads, use around 150g per 1kg flour. Add in your muesli for extra taste and crunch or even spinkle on top of salads. \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab2\"\u003e\n\u003ch6\u003eIngredients\u003c\/h6\u003e\n\u003cp\u003e\u003cstrong\u003eMalted Wheat\u003c\/strong\u003e Flakes\u003c\/p\u003e\n\u003ch6\u003eAllergy information\u003c\/h6\u003e\n\u003cp\u003eFor allergens, including cereals containing gluten, see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab3\"\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTypical values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1452kJ (342kcal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e79.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e8.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e9.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e10.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab4\"\u003e\n\u003cul\u003e\n\u003cli\u003eSuitable for vegans and vegetarians\u003c\/li\u003e\n\u003cli\u003eNo artificial ingredients\u003c\/li\u003e\n\u003cli\u003eGM free\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n","brand":"Hodmedod's Whole Foods","offers":[{"title":"500g","offer_id":20932530765878,"sku":"J-OKMW\/500G","price":3.29,"currency_code":"GBP","in_stock":true},{"title":"1kg - SAVE 10%","offer_id":20932530798646,"sku":"J-OKMW\/1K","price":5.92,"currency_code":"GBP","in_stock":true},{"title":"3kg - SAVE 20%","offer_id":20932530831414,"sku":"J-OKMW\/3K","price":15.79,"currency_code":"GBP","in_stock":true},{"title":"25kg - SAVE 30%","offer_id":20932530864182,"sku":"W-OKMW\/25K","price":115.15,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/products\/Malted-Wheat-Flakes-1800x1200.jpg?v=1566211461"},{"product_id":"barley-flakes","title":"Barley Flakes, Organic","description":"\u003cp\u003eOur rich and malty barley flakes are a store cupboard staple. Organically grown and milled in the UK, they add texture to flapjack and biscuit recipes, or to make a heartier, rustic porridge – try blending with our other flakes\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003cdiv class=\"nine columns alpha\"\u003e\n\u003ch3\u003eRecipes for Barley Flakes\u003c\/h3\u003e\n\u003cp\u003e\u003ca href=\"\/blogs\/recipes\/gingerbread-and-puffed-quinoa-granola\" title=\"Gingerbread \u0026amp; Puffed Quinoa Granola\"\u003e\u003cstrong\u003eGingerbread \u0026amp; Puffed Quinoa Granola\u003c\/strong\u003e\u003cbr\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/articles\/Gingerbread-Quinoa-Puff-Granola-730x487_322078f6-226e-4391-8dac-6edfed361873.jpg\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003ch6\u003eMore Recipes\u003c\/h6\u003e\n\u003cp\u003e\u003ca href=\"\/blogs\/recipes\/gratin-leeks-naked-barley-flakes\" title=\"Gratin of Leek with Naked Barley Flakes\"\u003eGratin of Leek with (Naked) Barley Flakes\u003c\/a\u003e\u003cbr\u003e\u003ca href=\"\/blogs\/recipes\/tagged\/barley-flakes\" title=\"Recipes for barley flakes\"\u003eBrowse all our recipes for barley flakes\u003c\/a\u003e\u003c\/p\u003e\n \u003c\/div\u003e\n\u003cdiv class=\"seven columns omega\"\u003e\n\u003ch3\u003eComplete Product Details\u003c\/h3\u003e\n\u003cul class=\"tabs\"\u003e\n\u003cli\u003e\u003ca href=\"#tab1\" class=\"active\"\u003e\u003cstrong\u003eCooking\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab2\"\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab3\"\u003e\u003cstrong\u003eNutrition\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab4\"\u003e\u003cstrong\u003eMore\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli id=\"tab1\" class=\"active\"\u003e\n\u003cp\u003eBarley flakes are great added to muesli or granola, or used in baking as a topping or mixed into dough. Eat them as a cereal, bake with them, or add them to soups and stews to thicken, boost their nutrition and add flavour.\u003c\/p\u003e\n\u003ch6\u003eCooking instructions\u003c\/h6\u003e\n\u003cp\u003eTo eat as a muesli, combine with other cereal flakes and enjoy. Or use as an oat substitute in any baking recipe.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab2\"\u003e\n\u003ch6\u003eIngredients\u003c\/h6\u003e\n\u003cp\u003e\u003cb\u003eBarley \u003c\/b\u003eFlakes\u003c\/p\u003e\n\u003ch6\u003eAllergy information\u003c\/h6\u003e\n\u003cp\u003eFor allergens, including cereals containing gluten, see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab3\"\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTypical values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1,401kJ (332kcal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e58.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e17.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e11.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab4\"\u003e\n\u003cul\u003e\n\u003cli\u003eSuitable for vegans and vegetarians\u003c\/li\u003e\n\u003cli\u003eNo artificial ingredients\u003c\/li\u003e\n\u003cli\u003eGM free\u003c\/li\u003e\n\u003cli\u003eHigh Fibre\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n","brand":"Hodmedod's Whole Foods","offers":[{"title":"500g","offer_id":41648904372383,"sku":"J-OKBA\/500G","price":1.99,"currency_code":"GBP","in_stock":true},{"title":"1kg - SAVE 10%","offer_id":41648904405151,"sku":"J-OKBA\/1K","price":3.58,"currency_code":"GBP","in_stock":true},{"title":"3kg - SAVE 20%","offer_id":41648904437919,"sku":"J-OKBA\/3K","price":9.55,"currency_code":"GBP","in_stock":true},{"title":"20kg - SAVE 30%","offer_id":41648904470687,"sku":"W-OKBA\/20K","price":55.72,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/products\/Barley-Flakes-2400x1600.jpg?v=1639521716"},{"product_id":"black-barley-flakes","title":"Black Barley Flakes","description":"\u003cp\u003e\u003cstrong\u003eBarley is a fantastic crop, ideal for low input farming systems, and a delicious and versatile ingredient. This distinctive dark variety, introduced to the UK by the British Quinoa Company, has a high level of anti-oxidant anthocyanins, giving it a rich purple-black colour and sweet nutty flavour. \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eRich and malty black barley flakes are a delicious addition to muesli or granola. They’re also great toasted and sprinkled on salads, for baking, or to thicken and add flavour to soups and stews\u003cem\u003e.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eBlack Barley grown in Lincolnshire by Mike Neaverson.\u003c\/em\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003cdiv class=\"nine columns alpha\"\u003e\n\u003ch3\u003eRecipes for Barley Flakes\u003c\/h3\u003e\n\u003cp\u003e\u003ca title=\"Leeks with Naked Barley Flakes\" href=\"\/blogs\/recipes\/leeks-with-naked-barley-flakes\"\u003e\u003cstrong\u003eLeeks with Barley Flakes\u003c\/strong\u003e\u003cbr\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/files\/Leeks-with-Toasted-Naked-Barley-Flakes_655x437.jpg\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003ch6\u003eMore Recipes\u003c\/h6\u003e\n\u003cp\u003e\u003ca title=\"Quinoa and Barley Energy Bars\" href=\"\/blogs\/recipes\/quinoa-and-barley-energy-bars\"\u003eQuinoa and Barley Energy Bars\u003c\/a\u003e\u003cbr\u003e\u003ca title=\"Naked Barley Crispbreads “Knäckebröd”\" href=\"\/blogs\/recipes\/naked-barley-crispbreads-knackebrod\"\u003eNaked Barley Crispbreads “Knäckebröd”\u003c\/a\u003e\u003cbr\u003e\u003ca title=\"Recipes for naked barley flakes\" href=\"\/blogs\/recipes\/tagged\/naked-barley\"\u003eBrowse all our recipes for naked barley flakes\u003c\/a\u003e\u003c\/p\u003e\n \u003c\/div\u003e\n\u003cdiv class=\"seven columns omega\"\u003e\n\u003ch3\u003eComplete Product Details\u003c\/h3\u003e\n\u003cul class=\"tabs\"\u003e\n\u003cli class=\"active\"\u003e\u003ca href=\"#tab1\"\u003e\u003cstrong\u003eCooking\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab2\"\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab3\"\u003e\u003cstrong\u003eNutrition\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab4\"\u003e\u003cstrong\u003eMore\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli class=\"active\" id=\"tab1\"\u003e\n\u003cp\u003eBlack Barley Flakes have a nutty, malty flavour and are great in granola, flapjacks and crumbles.\u003c\/p\u003e\n\u003cp\u003eAdd raw or toasted to muesli, granola or salads. Try in place of oats for heartier porridge, flapjacks or biscuits. Add to dough for baking or use as a topping.\u003c\/p\u003e\n\u003ch6\u003eCooking instructions\u003c\/h6\u003e\n\u003cp\u003eAdd raw or toasted to muesli, granola or salads. Try in place of oats for a heartier porridge, flapjacks or biscuits. Add to dough for baking or use as a topping. \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab2\"\u003e\n\u003ch6\u003eIngredients\u003c\/h6\u003e\n\u003cp\u003eBlack\u003cstrong\u003e Barley (Gluten)\u003c\/strong\u003e Flakes\u003c\/p\u003e\n\u003ch6\u003eAllergy information\u003c\/h6\u003e\n\u003cp\u003eFor allergens, including cereals containing gluten, see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab3\"\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTypical values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1307kJ (312kcal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e4.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e39.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e2.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e23.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e17.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.02g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab4\"\u003e\n\u003cul\u003e\n\u003cli\u003eSuitable for vegans and vegetarians\u003c\/li\u003e\n\u003cli\u003eNo artificial ingredients\u003c\/li\u003e\n\u003cli\u003eGM free\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n","brand":"Hodmedod's Whole Foods","offers":[{"title":"500g","offer_id":43016093106335,"sku":"J-NKBB\/500G","price":2.99,"currency_code":"GBP","in_stock":false},{"title":"1kg - SAVE 10%","offer_id":43016093139103,"sku":"J-NKBB\/1K","price":5.38,"currency_code":"GBP","in_stock":false},{"title":"3kg - SAVE 20%","offer_id":43016093171871,"sku":"J-NKBB\/3K","price":14.36,"currency_code":"GBP","in_stock":false},{"title":"20kg - SAVE 30%","offer_id":43016093204639,"sku":"W-NKBB\/20K","price":83.72,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/products\/Black-Barley-Flakes-2400x1600.jpg?v=1678890919"},{"product_id":"naked-oat-flakes-organic","title":"Naked Oat Flakes, Organic","description":"\u003cp\u003e\u003cstrong\u003eMade from naked oats, where the hull naturally falls from the grain, these deliciously creamy flakes have a texture between jumbo and rolled porridge oats. They're great for porridge or can be used for flapjack and biscuits, or added to soups, broths and casseroles.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eGrown \u0026amp; flaked at Mains of Haulkerton, Kincardineshire, Scotland.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cstrong\u003e\u003c!-- split --\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"nine columns alpha\"\u003e\n\u003ch3\u003eRecipes for Naked Oat Flakes\u003c\/h3\u003e\n\u003cp\u003e\u003ca href=\"\/blogs\/recipes\/gingerbread-and-puffed-quinoa-granola\" title=\"Gingerbread \u0026amp; Puffed Quinoa Granola\"\u003e\u003cstrong\u003eGingerbread \u0026amp; Puffed Quinoa Granola\u003c\/strong\u003e\u003cbr\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/articles\/Gingerbread-Quinoa-Puff-Granola-730x487_322078f6-226e-4391-8dac-6edfed361873.jpg\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003ch6\u003eMore Recipes\u003c\/h6\u003e\n\u003cp\u003e\u003ca href=\"\/blogs\/recipes\/gratin-leeks-naked-barley-flakes\" title=\"Gratin of Leek with Naked Barley Flakes\"\u003eGratin of Leek with Naked Barley (or Naked Oat!) Flakes\u003c\/a\u003e\u003cbr\u003e\u003ca href=\"\/blogs\/recipes\/tagged\/spelt-flakes\" title=\"Recipes for rye flakes\"\u003eBrowse all our recipes for flaked cereals\u003c\/a\u003e\u003c\/p\u003e\n \u003c\/div\u003e\n\u003cdiv class=\"seven columns omega\"\u003e\n\u003ch3\u003eComplete Product Details\u003c\/h3\u003e\n\u003cul class=\"tabs\"\u003e\n\u003cli\u003e\u003ca href=\"#tab1\" class=\"active\"\u003e\u003cstrong\u003eCooking\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab2\"\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab3\"\u003e\u003cstrong\u003eNutrition\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab4\"\u003e\u003cstrong\u003eMore\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli id=\"tab1\" class=\"active\"\u003e\n\u003cp\u003eOats can very obviously be used to make porridge, but they're also great in cookies, cakes and breads. Try combining with wholegrain flour and seeds to make a posh bread.\u003c\/p\u003e\n\u003ch6\u003eCooking instructions\u003c\/h6\u003e\n\u003cp\u003eTo make porridge place 40g oat flakes and 200ml water, milk or alternative in a small saucepan. Bring to the boil and simmer for 5 minutes while stirring.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab2\"\u003e\n\u003ch6\u003eIngredients\u003c\/h6\u003e\n\u003cp\u003eNaked\u003cstrong\u003e \u003cspan style=\"text-decoration: underline;\"\u003eOat\u003c\/span\u003e \u003c\/strong\u003eFlakes\u003c\/p\u003e\n\u003ch6\u003eAllergy information\u003c\/h6\u003e\n\u003cp\u003eFor allergens, see ingredients \u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eunderlined\u003c\/strong\u003e\u003c\/span\u003e. May also contain other cereals containing gluten. \u003c\/p\u003e\n\u003ch6\u003eTo store\u003c\/h6\u003e\n\u003cp\u003eNaked oats contain lots of beneficial oils, for this reason they’re best kept in an airtight container in the fridge or freezer. Alternatively can be stored in a cool, dry place.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab3\"\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTypical values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1503kJ (359kcal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e8.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e57g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e14g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cul\u003e\n\u003cli\u003eSuitable for vegans and vegetarians\u003c\/li\u003e\n\u003cli\u003eNo artificial ingredients\u003c\/li\u003e\n\u003cli\u003eGM free\u003c\/li\u003e\n\u003cli\u003eHigh Fibre\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Hodmedod's Whole Foods","offers":[{"title":"500g","offer_id":43088503865503,"sku":"L-OKNO\/500G","price":2.99,"currency_code":"GBP","in_stock":true},{"title":"1kg - SAVE 10%","offer_id":43088503898271,"sku":"L-OKNO\/1K","price":5.38,"currency_code":"GBP","in_stock":true},{"title":"3kg - SAVE 20%","offer_id":43088503931039,"sku":"L-OKNO\/3K","price":14.35,"currency_code":"GBP","in_stock":true},{"title":"20kg - SAVE 30%","offer_id":43088503963807,"sku":"W-OKNO\/20K","price":83.72,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/files\/Naked-Oat-Flakes-GF-2400x1600.jpg?v=1682434036"},{"product_id":"organic-flaked-cereals-selection","title":"Organic Flaked Cereals Selection","description":"\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"border: 0px;\"\u003e\n\u003ctd bgcolor=\"#d6fbed\" style=\"color: #000000; border: 0px;\"\u003e\n\u003cstrong\u003eTry our selection of seven types of organic British-grown flaked cereal grains and save on the usual price. \u003c\/strong\u003eOr choose our \u003ca href=\"https:\/\/hodmedods.co.uk\/collections\/flakes-puffs\/products\/bumper-flaked-cereals-selection\"\u003e\u003cstrong\u003eBumper Flaked Cereals Selection\u003c\/strong\u003e\u003c\/a\u003e including Naked \u0026amp; Black Barley Flakes too.\u003cbr\u003eFor inspiration we've \u003ca title=\"Recipes for seeds\" href=\"\/blogs\/recipes\/tagged\/seeds\"\u003e\u003cstrong\u003eover 20 recipes for flaked cereals\u003c\/strong\u003e\u003c\/a\u003e in our growing collection.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eFull Contents\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/hodmedods.co.uk\/collections\/flakes-puffs\/products\/four-grain-muesli-base-organic\" title=\"Four Grain Muesli Base, Organic, 500g\"\u003eFour Grain Muesli Base, Organic, 500g\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/hodmedods.co.uk\/collections\/flakes-puffs\/products\/rolled-oats-organic\" title=\"Rolled Oats, Organic, 500g\"\u003eRolled Oats, Organic, 500g\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca title=\"Jumbo Oats, Organic, 500g\" href=\"\/collections\/flakes-puffs\/products\/jumbo-oats-organic\"\u003eJumbo Oats, Organic, 500g\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/hodmedods.co.uk\/collections\/flakes-puffs\/products\/barley-flakes\" title=\"Barley Flakes, Organic, 500g\"\u003eBarley Flakes, Organic, 500g\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/hodmedods.co.uk\/collections\/flakes-puffs\/products\/malted-wheat-flakes-organic\" title=\"Malted Wheat Flakes, Organic, 500g\"\u003eMalted Wheat Flakes, Organic, 500g\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/hodmedods.co.uk\/collections\/flakes-puffs\/products\/rye-flakes-organic\" title=\"Rye Flakes, Organic, 500g\"\u003eRye Flakes, Organic, 500g\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/hodmedods.co.uk\/products\/naked-oat-flakes-organic?_pos=1\u0026amp;_sid=49c910967\u0026amp;_ss=r\"\u003eNaked Oat Flakes, Organic, 500g \u003c\/a\u003e\u003ca style=\"font-size: 0.875rem;\" href=\"https:\/\/hodmedods.co.uk\/collections\/flakes-puffs\/products\/naked-oat-flakes-gluten-free-organic\" title=\"Naked Oat Flakes, Gluten Free, Organic, 500g\"\u003e\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003ePlease note: contents may occasionally differ according to availability (any substitute items will be of equivalent or greater value)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergen warning:\u003c\/strong\u003e Naked Oat Flakes are grown and processed in the absence of any other cereals. Our Jumbo and Rolled Oats have a risk of gluten contamination from the presence of other cereals in the field and supply chain. All our other flaked cereal grains contain gluten. Full ingredient, allergen and nutrition details are available on the individual product pages.\u003c\/p\u003e","brand":"Hodmedod's Whole Foods","offers":[{"title":"7 packs \/ Unwrapped","offer_id":56350217273718,"sku":"Z-SOFL\/7","price":15.99,"currency_code":"GBP","in_stock":true},{"title":"7 packs \/ Gift-wrapped (plus £2)","offer_id":56350217306486,"sku":"Z-SOFL\/7+WRAP","price":17.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/files\/OrganicFlakedCerealsSelection3x2.jpg?v=1758880257"},{"product_id":"bumper-flaked-cereals-selection","title":"Bumper Flaked Cereals Selection","description":"\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"border: 0px;\"\u003e\n\u003ctd bgcolor=\"#d6fbed\" style=\"color: #000000; border: 0px;\"\u003e\n\u003cstrong\u003eTry our selection of nine types of British-grown flaked cereal grains and save on the usual price - all the flakes in our \u003ca href=\"https:\/\/hodmedods.co.uk\/collections\/flakes-puffs\/products\/organic-flaked-cereals-selection\" title=\"Bumper Flaked Cereals Selection\"\u003eOrganic Flaked Cereals Selection\u003c\/a\u003e plus our Naked and Black Barley Flakes.\u003c\/strong\u003e\u003cbr\u003eFor inspiration we've \u003ca title=\"Recipes for seeds\" href=\"\/blogs\/recipes\/tagged\/seeds\"\u003e\u003cstrong\u003eover 20 recipes for flaked cereals\u003c\/strong\u003e\u003c\/a\u003e in our growing collection.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eFull Contents\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/hodmedods.co.uk\/collections\/flakes-puffs\/products\/four-grain-muesli-base-organic\" title=\"Four Grain Muesli Base, Organic, 500g\"\u003e\u003c\/a\u003e\u003ca href=\"https:\/\/hodmedods.co.uk\/collections\/flakes-puffs\/products\/black-barley-flakes\" title=\"Black Barley Flakes, 500g\"\u003eBlack Barley Flakes, 500g\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/hodmedods.co.uk\/collections\/flakes-puffs\/products\/four-grain-muesli-base-organic\" title=\"Four Grain Muesli Base, Organic, 500g\"\u003e\u003c\/a\u003e\u003ca href=\"https:\/\/hodmedods.co.uk\/collections\/flakes-puffs\/products\/naked-barley-flakes\" title=\"Naked Barley Flakes, 500g\"\u003eNaked Barley Flakes, 500g\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/hodmedods.co.uk\/collections\/flakes-puffs\/products\/four-grain-muesli-base-organic\" title=\"Four Grain Muesli Base, Organic, 500g\"\u003eFour Grain Muesli Base, Organic, 500g\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/hodmedods.co.uk\/collections\/flakes-puffs\/products\/rolled-oats-organic\" title=\"Rolled Oats, Organic, 500g\"\u003eRolled Oats, Organic, 500g\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/flakes-puffs\/products\/jumbo-oats-organic\" title=\"Jumbo Oats, Organic, 500g\"\u003eJumbo Oats, Organic, 500g\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/hodmedods.co.uk\/collections\/flakes-puffs\/products\/rolled-oats-organic\" title=\"Rolled Oats, Organic, 500g\"\u003e\u003c\/a\u003e\u003ca href=\"https:\/\/hodmedods.co.uk\/collections\/flakes-puffs\/products\/barley-flakes\" title=\"Barley Flakes, Organic, 500g\"\u003eBarley Flakes, Organic, 500g\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/hodmedods.co.uk\/collections\/flakes-puffs\/products\/malted-wheat-flakes-organic\" title=\"Malted Wheat Flakes, Organic, 500g\"\u003eMalted Wheat Flakes, Organic, 500g\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/hodmedods.co.uk\/collections\/flakes-puffs\/products\/rye-flakes-organic\" title=\"Rye Flakes, Organic, 500g\"\u003eRye Flakes, Organic, 500g\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/hodmedods.co.uk\/products\/naked-oat-flakes-organic?_pos=1\u0026amp;_sid=49c910967\u0026amp;_ss=r\" title=\"Naked Oat Flakes, Organic, 500g\"\u003eNaked Oat Flakes, Organic, 500g\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003ePlease note: contents may occasionally differ according to availability (any substitute items will be of equivalent or greater value)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergen warning:\u003c\/strong\u003e Naked Oat Flakes are grown and processed in the absence of any other cereals. Our Jumbo and Rolled Oats have a risk of gluten contamination from the presence of other cereals in the field and supply chain. All our other flaked cereal grains contain gluten. Full ingredient, allergen and nutrition details are available on the individual product pages.\u003c\/p\u003e","brand":"Hodmedod's Whole Foods","offers":[{"title":"9 packs \/ Unwrapped","offer_id":56350328324470,"sku":"Z-SBFL\/9","price":20.99,"currency_code":"GBP","in_stock":true},{"title":"9 packs \/ Gift-wrapped (plus £2)","offer_id":56350328357238,"sku":"Z-SBFL\/9+WRAP","price":22.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/files\/BumperFlakedCerealsSelection3x2.jpg?v=1758881985"},{"product_id":"four-grain-granola","title":"Four Grain Granola","description":"\u003cp\u003e\u003cstrong\u003eMade by baker Henrietta Inman, this granola is a simply delicious blend of our \u003ca href=\"\/collections\/flakes-puffs\/products\/four-grain-muesli-base-organic\" title=\"Four Grain Muesli Base, Organic\"\u003eFour Grain Muesli Base\u003c\/a\u003e, organic forest honey, Two Fields olive oil cold-pressed from Koroneiki olives hand-picked on family farms in Crete, \u0026amp; sea salt. All batch baked low \u0026amp; slow in the the Hodmedod Bakehouse oven.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDelicious as a breakfast cereal, crumble topping and for savoury bakes too.\u003c\/p\u003e\n\u003cp\u003eBlended \u0026amp; baked using organic flaked cereals from British farms.\u003c\/p\u003e","brand":"Hodmedod Bakehouse","offers":[{"title":"300g","offer_id":56679272317302,"sku":"J-NA4M\/300G","price":6.0,"currency_code":"GBP","in_stock":true},{"title":"750g - SAVE 10%","offer_id":57740252152182,"sku":"J-NA4M\/750G","price":13.5,"currency_code":"GBP","in_stock":true},{"title":"3kg - SAVE 20%","offer_id":57740252184950,"sku":"J-NA4M\/3K","price":48.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/files\/FourGrainGranolaBowl3-EDIT.jpg?v=1763404070"},{"product_id":"five-grain-seed-pea-granola","title":"Five Grain, Seed \u0026 Pea Granola","description":"\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"border: 0px;\"\u003e\n\u003ctd bgcolor=\"#d6fbed\" style=\"color: #000000; border: 0px;\"\u003e\n\u003cp\u003e\u003cstrong\u003eMade by baker Henrietta Inman in our Bakehouse, this granola is a deliciously complex blend of our Four Grain Muesli Base, organic forest honey, Two Fields olive oil cold-pressed from Koroneiki olives with added quinoa puffs, hemp, poppy, chia and linseed plus delicate cassia and vanilla spices.\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTry a taster 100g pack for just £2 while stocks lasts - these have a shorter shelf-life than usual, best before 19th August 2026.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eThis granola is a batch baked low and slow in the Hodmedod Bakehouse oven.\u003c\/p\u003e\n\u003cp\u003eThe quinoa, seeds and roasted peas bring diversity of nutrition, flavour and texture, while the hints of cassia and vanilla add a beautifully subtle fragrance, warming spice and mellow natural sweetness, complementing the malted honey notes of the grains. We love using our \u003ca href=\"\/products\/roasted-yellow-peas-salted\" title=\"Roasted Yellow Peas - Salted\"\u003eroasted peas\u003c\/a\u003e for their super crunch, great flavour, high fibre and protein. \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eDelicious as a breakfast cereal, crumble topping and for savoury bakes too.\u003c\/p\u003e\n\u003cp\u003eBlended \u0026amp; baked using organic flaked cereals from British farms.\u003c\/p\u003e","brand":"Hodmedod Bakehouse","offers":[{"title":"300g","offer_id":57964138529142,"sku":"J-NA5G\/300G","price":7.0,"currency_code":"GBP","in_stock":true},{"title":"100g taster","offer_id":58289777082742,"sku":"J-NA5G\/100G","price":2.0,"currency_code":"GBP","in_stock":true},{"title":"750g - SAVE 10%","offer_id":57964138561910,"sku":"J-NA5G\/750G","price":15.75,"currency_code":"GBP","in_stock":true},{"title":"3kg - SAVE 20%","offer_id":57964138594678,"sku":"J-NA5G\/3K","price":56.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/files\/FiveGrainSeed_PeaGranola4-EDIT.jpg?v=1779989928"},{"product_id":"bumper-summer-bundle","title":"Bumper Summer Bundle - SALE! 30% off","description":"\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"border: 0px;\"\u003e\n\u003ctd style=\"color: #000000; border: 0px; width: 526px;\" bgcolor=\"#d6fbed\"\u003e\n\u003cp\u003e\u003cstrong\u003eTry 10 of our favourite pulses, grains, seeds \u0026amp; flakes plus limited edition dried chillies and rare Norfolk cannellini beans and get 30% off this weekend only! \u003c\/strong\u003e\u003cbr\u003e\u003cem\u003e\u003cstrong\u003eOffer closes midnight on Monday 21\/07.\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe bundle includes summer recipe ideas for hummus, salad, quinoa cakes and more. And for even more recipe ideas we now have over 100 summer recipes in the ever growing collection.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eWith a standard price of £40.99, the bundle is available to order at £28.69 until midnight on Monday 21\/07.\u003c\/p\u003e\n\u003ch3\u003eBundle Contents\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca title=\"British Chickpeas\" href=\"\/products\/british-chickpeas\"\u003eChickpeas, 500g \u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003ca title=\"Whole Olive Green Lentils\" href=\"\/collections\/pulses\/products\/olive-green-lentils\"\u003eOlive Green Lentils, 500g\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ca title=\"Naked Fava Beans, Organic\" href=\"\/collections\/pulses\/products\/naked-fava-beans-organic\"\u003e\u003c\/a\u003e\u003ca title=\"Whole Carlin Peas grown in the UK\" href=\"\/products\/black-badger-carlin-peas-non-organic\"\u003eWhole Carlin Peas, 500g\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003ca title=\"Naked Flamingo Peas, Organic, grown in Aberdeenshire, Scotland\" href=\"\/products\/naked-flamingo-peas\"\u003eNaked Flamingo Peas, Organic, 500g\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/cannellini-beans-from-norfolk\" title=\"Cannellini Beans from Norfolk, 300g\"\u003e\u003cspan\u003eCannellini Beans from Norfolk, 300g\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/british-quinoa-organic\" title=\"White Quinoa, Organic Wholegrain, 500g\"\u003eWhite Quinoa, Organic Wholegrain, 500g\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/pearled-spelt\" title=\"Pearled Spelt, 500g\"\u003ePearled Spelt, 500g\u003c\/a\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/mix-2-pilau\" title=\"Mix #2 - Pilau, 500g\"\u003eMix #2 - Pilau, 500g\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/four-grain-muesli-base-organic\" title=\"Four Grain Muesli Base, Organic, 500g\"\u003eFour Grain Muesli Base, Organic, 500g\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/naked-barley-flakes\" title=\"Naked Barley Flakes, 500g\"\u003eNaked Barley Flakes, 500g\u003c\/a\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/vaal-dhal\" title=\"Vaal Dhal, Organic\"\u003eVaal Dhal, Organic, 400g\u003c\/a\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/mixed-dried-chillies-from-suffolk\" title=\"Mixed Dried Chillies from Suffolk, 25g\"\u003eMixed Dried Chillies from Suffolk, 25g\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003ePlease note: contents may occasionally differ according to availability (any substitute items will be of equivalent or greater value).\u003c\/p\u003e\n\u003c!-- split --\u003e","brand":"Hodmedod's Whole Foods","offers":[{"title":"12 packs","offer_id":58290518425974,"sku":"SBBP\/12","price":28.69,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/files\/BumperSummerBundle30off3x2.png?v=1784290018"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/collections\/Naked-Barley-Flakes-no-logo_231eb10c-9b87-4ae2-8351-b7f526cebe0d.jpg?v=1684954128","url":"https:\/\/hodmedods.co.uk\/collections\/flakes-puffs\/lentils.oembed","provider":"Hodmedod's Wholefoods","version":"1.0","type":"link"}