{"title":"All Pulses, Grains, Seeds, Flakes, Flour \u0026 More from Hodmedod \u0026 our Guest Producers","description":"","products":[{"product_id":"split-yellow-peas","title":"Split Yellow Peas","description":"\u003cp\u003e\u003cstrong\u003eSplit Yellow Peas are one of the most used pulses in British cooking, with a satisfying flavour and smooth texture, they add body and depth to soups, stews, dhals and dips.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLooking for organic split yellow peas? Try our new \u003ca title=\"Naked Yellow Peas, Organic\" href=\"\/collections\/peas\/products\/naked-yellow-peas-organic\"\u003eOrganic Naked Yellow Peas\u003c\/a\u003e, good to cook just like split peas.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003cdiv class=\"nine columns alpha\"\u003e\n\u003ch3\u003eRecipes for Split Yellow Peas\u003c\/h3\u003e\n\u003cp\u003e\u003ca href=\"\/blogs\/recipes\/fava-santorini-yellow-split-peas\" title=\"Fava Santorini made with Yellow Split Peas\"\u003e\u003cstrong\u003eFava Santorini made with Yellow Split Peas\u003c\/strong\u003e\u003cbr\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/files\/Greek-fava-split-yellow-peas-1800x1200_655x437.jpg\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003ch6\u003eMore Recipes\u003c\/h6\u003e\n\u003cp\u003e\u003ca href=\"\/blogs\/recipes\/19116420-pease-pudding\" title=\"English Pease Pudding\"\u003eEnglish Pease Pudding\u003c\/a\u003e\u003cbr\u003e\u003ca href=\"\/blogs\/recipes\/tagged\/split-peas\" title=\"Recipes for split yellow peas\"\u003eBrowse all our recipes for split yellow peas\u003c\/a\u003e\u003c\/p\u003e\n \u003c\/div\u003e\n\u003cdiv class=\"seven columns omega\"\u003e\n\u003ch3\u003eComplete Product Details\u003c\/h3\u003e\n\u003cul class=\"tabs\"\u003e\n\u003cli\u003e\u003ca href=\"#tab1\" class=\"active\"\u003e\u003cstrong\u003eCooking\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab2\"\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab3\"\u003e\u003cstrong\u003eNutrition\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab4\"\u003e\u003cstrong\u003eMore\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli id=\"tab1\" class=\"active\"\u003e\n\u003cp\u003eSplit peas don't need soaking and cook down to a very soft consistency.\u003c\/p\u003e\n\u003ch6\u003eCooking instructions\u003c\/h6\u003e\n\u003cp\u003eTo cook simply cover the peas with water or stock, bring to the boil then simmer for 30 to 45 minutes. Pre-soaking speeds up cooking but isn't essential. The peas will get softer and softer as they cook.\u003c\/p\u003e\n\u003ch6\u003eNotes on Cooking Dried Pulses\u003c\/h6\u003e\n\u003cp\u003eCooking times for dried pulses will be longer at higher altitudes and when cooking with hard water or older pulses.\u003c\/p\u003e\n\u003cp\u003eAdding bicarbonate of soda during soaking and\/or cooking will soften the pulses and reduce the cooking time.\u003c\/p\u003e\n\u003cp\u003eCooked pulses can be used immediately or frozen for later use.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab2\"\u003e\n\u003ch6\u003eIngredients\u003c\/h6\u003e\n\u003cp\u003eSplit Yellow Peas\u003c\/p\u003e\n\u003ch6\u003eAllergy information\u003c\/h6\u003e\n\u003cp\u003eNo Allergens\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab3\"\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTypical values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1082kJ (260kcal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e19.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e2.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e42g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e20.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli id=\"tab4\"\u003e\n\u003cp\u003eSuitable for vegans and vegetarians\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n","brand":"Hodmedod's Whole Foods","offers":[{"title":"500g","offer_id":1311044584,"sku":"A-NSYP\/500G","price":1.99,"currency_code":"GBP","in_stock":true},{"title":"1kg - SAVE 10%","offer_id":11497076677,"sku":"A-NSYP\/1K","price":3.58,"currency_code":"GBP","in_stock":true},{"title":"5kg - SAVE 20%","offer_id":39129740752,"sku":"A-NSYP\/5K","price":15.92,"currency_code":"GBP","in_stock":true},{"title":"25kg - SAVE 30%","offer_id":39129740944,"sku":"W-NSYP\/25K","price":69.65,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/products\/Loose-Split-Yellow-Peas-2400x1600_14fe6e7e-9069-4f22-b7bc-d214fd90e9c9.jpg?v=1624906924"},{"product_id":"split-fava-beans","title":"Split Fava Beans, Organic","description":"\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"border: 0px;\"\u003e\n\u003ctd style=\"color: #000000; border: 0px;\" bgcolor=\"#d6fbed\"\u003e\n\u003cp\u003e\u003cstrong\u003eOrganic Split Fava Beans have been replaced by our new \u003ca title=\"Naked Fava Beans, Organic\" href=\"\/collections\/fava-beans\/products\/naked-fava-beans-organic\"\u003eOrganic Naked Fava Beans\u003c\/a\u003e.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: center;margin-bottom: 15px;\"\u003e\u003ca title=\"Naked Barley - Wholegrain, Pearled, Kibbled, Black, Flakes, Flour, Ferment\" href=\"\/collections\/fava-beans\/products\/naked-fava-beans-organic\" class=\"action_button\"\u003e\u003cstrong\u003eShop for Organic Naked Fava Beans...\u003c\/strong\u003e\u003c\/a\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eUse naked fava beans just like split beans – there are just some whole beans that will generally split in half when cooked. Naked fava Beans are tasty, versatile and easy to cook - they don’t even need soaking.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eSplit Fava Beans are tasty, versatile and easy to cook - they don’t even need soaking.\u003c\/p\u003e\n\u003cp\u003eUse our Organic Split Fava Beans to make dal, falafel or hummus - or add a handful or more to soups, stews or curries. The beans get softer and softer the longer they're cooked.\u003c\/p\u003e\n\u003cp\u003eOr try our new \u003cstrong\u003e\u003ca title=\"Fava Bean Chips - Hodmedod's British-grown pulses\" href=\"\/collections\/beans\/products\/fava-bean-chips\"\u003eFava Bean Chips\u003c\/a\u003e\u003c\/strong\u003e - they're cheaper than Split Fava Beans and cook just the same only a little faster.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ca href=\"\/blogs\/news\/what-are-fava-beans-are-they-just-broad-beans\" title=\"What are fava beans? Aren't they just broad beans?\"\u003eWhat are fava beans? Find out here...\u003c\/a\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003cdiv class=\"nine columns alpha\"\u003e\n\u003ch3\u003eRecipes for Split Fava Beans\u003c\/h3\u003e\n\u003cp\u003e\u003ca href=\"\/blogs\/recipes\/fava-bean-hummus-ful-nabed\" title=\"Very Quick Fava Bean Hummus\"\u003e\u003cstrong\u003eVery Quick Fava Bean Hummus\u003c\/strong\u003e\u003cbr\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/files\/fava-bean-hummus-1200x800_655x437.jpg?18193855311549587959\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003ch6\u003eMore Recipes\u003c\/h6\u003e\n\u003cp\u003e\u003ca href=\"\/blogs\/recipes\/egyptian-falafels-taamia-split-fava-beans\" title=\"Egyptian Falafels - or Ta'amia\"\u003eEgyptian Falafels - or Ta'amia\u003c\/a\u003e\u003cbr\u003e\u003ca href=\"\/blogs\/recipes\/34367365-collected-fava-bean-recipes\" title=\"Collected Fava Bean Recipes from around the web\"\u003eCollected Fava Bean Recipes from around the web\u003c\/a\u003e\u003cbr\u003e\u003ca href=\"\/blogs\/recipes\/tagged\/split-fava-beans\" title=\"Recipes for split fava beans\"\u003eBrowse all our recipes for split fava beans\u003c\/a\u003e\u003c\/p\u003e\n \u003c\/div\u003e\n\u003cdiv class=\"seven columns omega\"\u003e\n\u003ch3\u003eComplete Product Details\u003c\/h3\u003e\n\u003cul class=\"tabs\"\u003e\n\u003cli\u003e\u003ca href=\"#tab1\" class=\"active\"\u003e\u003cstrong\u003eCooking\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab2\"\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab3\"\u003e\u003cstrong\u003eNutrition\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab4\"\u003e\u003cstrong\u003eMore\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli id=\"tab1\" class=\"active\"\u003e\n\u003cp\u003eSplit fava beans don't need soaking and cook down to a very soft consistency.\u003c\/p\u003e\n\u003ch6\u003eCooking instructions\u003c\/h6\u003e\n\u003cp\u003eTo cook simply cover the beans with water or stock, boil for 10 minutes then simmer, braise or roast for 20-30 minutes more. Pre-soaking speeds up cooking but isn't essential. The beans will get softer and softer as they cook.\u003c\/p\u003e\n\u003ch6\u003eNotes on Cooking Dried Pulses\u003c\/h6\u003e\n\u003cp\u003eCooking times for dried pulses will be longer at higher altitudes and when cooking with hard water or older pulses.\u003c\/p\u003e\n\u003cp\u003eAdding bicarbonate of soda during soaking and\/or cooking will soften the pulses and reduce the cooking time.\u003c\/p\u003e\n\u003cp\u003eCooked pulses can be used immediately or frozen for later use.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab2\"\u003e\n\u003ch6\u003eIngredients\u003c\/h6\u003e\n\u003cp\u003eFava Beans (Broad Beans)\u003c\/p\u003e\n\u003ch6\u003eAllergy information\u003c\/h6\u003e\n\u003cp\u003eNo Allergens\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab3\"\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTypical values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1201kJ (286kcal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e28.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e2.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e28.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e24.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli id=\"tab4\"\u003e\n\u003cp\u003eDelicious, nutritious and good for the soil, fava beans are a variety of broad bean, Vicia faba, left to ripen and dry before harvest. They’re also known as field beans, horse beans, Windsor beans or ful.\u003c\/p\u003e\n\u003cp\u003eBritain's original bean, fava beans have been grown and eaten here since the Iron Age.\u003c\/p\u003e\n\u003cp\u003eSuitable for vegans and vegetarians\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n","brand":"Hodmedod's Whole Foods","offers":[{"title":"500g","offer_id":11497070405,"sku":"A-OSFB\/500G","price":2.29,"currency_code":"GBP","in_stock":false},{"title":"1kg - SAVE 10%","offer_id":11497070533,"sku":"A-OSFB\/1K","price":4.12,"currency_code":"GBP","in_stock":false},{"title":"5kg - SAVE 20%","offer_id":39127223568,"sku":"A-OSFB\/5K","price":18.32,"currency_code":"GBP","in_stock":false},{"title":"25kg - SAVE 30%","offer_id":39127223696,"sku":"W-OSFB\/25K","price":78.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/files\/Split-Fava-Beans-Balcaskie-Maris-Bead-2400x1600.jpg?v=1682439843"},{"product_id":"roasted-green-peas-salted","title":"Roasted Green Peas - Salted","description":"\u003cp\u003e\u003cstrong\u003eWe've roasted British-grown green peas in rapeseed oil and seasoned them with a little sea salt to create this \"ridiculously moreish\" snack.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eAlso available as part of our \u003ca href=\"\/products\/roasted-pulses-selection\"\u003eRoasted Pulses Selection\u003c\/a\u003e and \u003ca href=\"\/products\/big-vegan-box\"\u003eBig Vegan Box \u003c\/a\u003e.\u003c\/em\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003cdiv class=\"nine columns alpha\"\u003e \u003c\/div\u003e\n\u003cdiv class=\"seven columns omega\"\u003e\n\u003ch3\u003eComplete Product Details\u003c\/h3\u003e\n\u003cul class=\"tabs\"\u003e\n\u003cli\u003e\u003ca class=\"active\" href=\"#tab1\"\u003e\u003cstrong\u003eCooking\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab2\"\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab3\"\u003e\u003cstrong\u003eNutrition\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab4\"\u003e\u003cstrong\u003eMore\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli class=\"active\" id=\"tab1\"\u003e\n\u003cp\u003eOur salted roasted peas are delicious as a savoury snack but also great in salads and other savoury dishes.\u003c\/p\u003e\n\u003ch6\u003eCooking instructions\u003c\/h6\u003e\n\u003cp\u003eRoasted and ready to eat straight from the pack.\u003c\/p\u003e\n\u003ch6\u003eTo Store\u003c\/h6\u003e\n\u003cp\u003eStore in a cool, dry and dark place. Keep airtight after opening\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab2\"\u003e\n\u003ch6\u003eIngredients\u003c\/h6\u003e\n\u003cp\u003eGreen Peas (89%), Rapeseed Oil, Salt\u003c\/p\u003e\n\u003ch6\u003eAllergy information\u003c\/h6\u003e\n\u003cp\u003eMay contain Peanuts, Nuts, Sesame\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab3\"\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTypical values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1580.04kJ (379.17kcal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e12.672g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e1.287g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e31.779g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.881g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e30.591g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e19.206g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1.025225g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli id=\"tab4\"\u003e\n\u003cp\u003eSuitable for vegans and vegetarians\u003cbr\u003eLess than 1\/3 the fat of roasted nuts\u003cbr\u003eNaturally high protein and high fibre\u003cbr\u003eNo artificial ingredients\u003cbr\u003eNo added sugar\u003cbr\u003eGM free\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n","brand":"Hodmedod's Whole Foods","offers":[{"title":"300g","offer_id":1298784312,"sku":"M-NRGS\/300G","price":3.29,"currency_code":"GBP","in_stock":true},{"title":"10x300g - SAVE over 10%","offer_id":37829258477727,"sku":"M-NRGS\/C10","price":29.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/products\/Roasted-Green-Peas-Lightly-Salted-2400x1600_be5c266e-3f06-4b60-8ce8-66c2ea68dc43.jpg?v=1655033533"},{"product_id":"vaal-dhal","title":"Vaal Dhal, Organic","description":"\u003cp\u003e\u003cstrong\u003eOur organic canned Vaal Dhal is inspired by the cuisine of Gujarat in northern India but we use only British-grown fava beans, cooked with a blend of mild and aromatic spices. Needing just a little heat and a good stir our dhal is ready to eat as a satisfying side dish or can be cooked with other ingredients to create a more substantial curry. Try adding water or stock for a curry soup.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eAlso available as part of our \u003ca href=\"\/products\/big-vegan-box\"\u003eBig Vegan Box \u003c\/a\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003cdiv class=\"nine columns alpha\"\u003e\n\u003ch3\u003eRecipes for Vaal Dhal\u003c\/h3\u003e\n\u003cp\u003e\u003ca title=\"Recipes for vaal dhal\" href=\"\/blogs\/recipes\/tagged\/vaal-dhal\"\u003eBrowse all our recipes for vaal dhal\u003c\/a\u003e\u003c\/p\u003e\n \u003c\/div\u003e\n\u003cdiv class=\"seven columns omega\"\u003e\n\u003ch3\u003eComplete Product Details\u003c\/h3\u003e\n\u003cul class=\"tabs\"\u003e\n\u003cli\u003e\u003ca class=\"active\" href=\"#tab1\"\u003e\u003cstrong\u003eCooking\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab2\"\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab3\"\u003e\u003cstrong\u003eNutrition\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab4\"\u003e\u003cstrong\u003eMore\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli class=\"active\" id=\"tab1\"\u003e\n\u003cp\u003eVaal Dhal is ready to eat and just requires a good stir and a little heat.\u003c\/p\u003e\n\u003ch6\u003eCooking instructions\u003c\/h6\u003e\n\u003cp\u003e\u003cstrong\u003eCooking on the Hob\u003c\/strong\u003e\u003cbr\u003eDhal naturally separates in the can. Carefully empty entire contents into saucepan and stir well. Heat gently for 4-5 minutes while stirring. For best flavour do not boil or overcook. Do not reheat.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMicrowave Cooking\u003c\/strong\u003e\u003cbr\u003eCarefully empty entire contents into a non-metallic bowl and cover. Heat for 2 to 3 minutes, stirring halfway. Check the food is hot, stir well and serve. Do not reheat.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMore than just dhal...\u003c\/strong\u003e\u003cbr\u003eAdd water for a quic tasty soup or use as a cooking sauce - just add your choice of ingredients and cook through for a delicious curry.\u003c\/p\u003e\n\u003ch6\u003eTo Store\u003c\/h6\u003e\n\u003cp\u003eStore in a cool, dry place. Once opened, transfer contents to a non-metallic container, cover refrigerate and use with 2 days.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab2\"\u003e\n\u003ch6\u003eIngredients\u003c\/h6\u003e\n\u003cp\u003eFava Beans (Broad Beans) (45%), Water*, Tomato Puree, Rapeseed Oil, Rice Flour, Sugar, Salt*, Herbs and Spices (Cumin, Turmeric, Fenugreek, Coriander, Caraway Seeds, Chilli Powder, Coriander Leaf, \u003cstrong\u003eMustard\u003c\/strong\u003e seeds)\u003cbr\u003e(* non-organic ingredients)\u003c\/p\u003e\n\u003ch6\u003eAllergy information\u003c\/h6\u003e\n\u003cp\u003eFor allergens, see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab3\"\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTypical values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e397kJ (95kcal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e3.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e9.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e2.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e5.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e4.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli id=\"tab4\"\u003e\n\u003cp\u003eDelicious, nutritious and good for the soil, fava beans are a variety of broad bean, Vicia faba, left to ripen and dry before harvest. They’re also known as field beans, horse beans, Windsor beans or ful.\u003c\/p\u003e\n\u003cp\u003eSuitable for vegans and vegetarians\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n","brand":"Hodmedod's Whole Foods","offers":[{"title":"400g can","offer_id":1298784380,"sku":"O-OCVD\/400G","price":2.09,"currency_code":"GBP","in_stock":true},{"title":"12 x 400g - SAVE over 10%","offer_id":39127266064,"sku":"O-OCVD\/C12","price":22.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/products\/Pack-Vaal-Dhal-1800x60_983x656_ad7d584d-ea23-4c57-be7a-a4dba4d858b8.jpg?v=1526921452"},{"product_id":"split-green-peas","title":"Split Green Peas, Organic","description":"\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"border: 0px;\"\u003e\n\u003ctd bgcolor=\"#d6fbed\" style=\"color: #000000; border: 0px;\"\u003e\n\u003cp\u003e\u003cstrong\u003eSplit Green Peas provide a rich colour and flavour to warming and hearty soups or dips.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eOur current batch of organic split green peas were grown at Haulkerton Mains in Scotland.\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003cdiv class=\"nine columns alpha\"\u003e\n\u003ch3\u003eRecipes for Split Green Peas\u003c\/h3\u003e\n\u003cp\u003e\u003ca title=\"Split Green Pea Soup with Mint\" href=\"\/blogs\/recipes\/split-green-pea-soup-with-mint\"\u003e\u003cstrong\u003eSplit Green Pea Soup with Mint\u003c\/strong\u003e\u003cbr\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/files\/Split-Green-Pea-Soup-with-Mint_655x437.jpg?14131253325705777888\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003ch6\u003eMore Recipes\u003c\/h6\u003e\n\u003cp\u003e\u003ca title=\"Green Pea Dhal Bread\" href=\"\/blogs\/recipes\/green-pea-dhal-bread\"\u003eGreen Pea Dhal Bread\u003c\/a\u003e\u003cbr\u003e\u003ca title=\"Pastizzi\" href=\"\/blogs\/recipes\/pastizzi\"\u003ePastizzi\u003c\/a\u003e\u003cbr\u003e\u003ca title=\"Recipes for split green peas\" href=\"\/blogs\/recipes\/tagged\/split-peas\"\u003eBrowse all our recipes for split green peas\u003c\/a\u003e\u003c\/p\u003e\n \u003c\/div\u003e\n\u003cdiv class=\"seven columns omega\"\u003e\n\u003ch3\u003eComplete Product Details\u003c\/h3\u003e\n\u003cul class=\"tabs\"\u003e\n\u003cli\u003e\u003ca class=\"active\" href=\"#tab1\"\u003e\u003cstrong\u003eCooking\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab2\"\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab3\"\u003e\u003cstrong\u003eNutrition\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab4\"\u003e\u003cstrong\u003eMore\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli class=\"active\" id=\"tab1\"\u003e\n\u003cp\u003eSplit peas generally don't need soaking and cook to a tender finish, generally retaining a little bite. The texture varies from crop to crop, soaking and cooking in hard water will always result in a longer cooking time and firmer texture.\u003c\/p\u003e\n\u003ch6\u003eCooking instructions\u003c\/h6\u003e\n\u003cp\u003eTo cook simply cover the peas with water or stock, bring to the boil then simmer for 30 to 45 minutes. Pre-soaking speeds up cooking but isn't essential. The peas will get softer as they cook.\u003c\/p\u003e\n\u003ch6\u003eNotes on Cooking Dried Pulses\u003c\/h6\u003e\n\u003cp\u003eCooking times for dried pulses will be longer at higher altitudes and when cooking with hard water or older pulses.\u003c\/p\u003e\n\u003cp\u003eAdding bicarbonate of soda (approx 1tsp per litre water) during soaking and\/or cooking will soften the pulses and reduce the cooking time.\u003c\/p\u003e\n\u003cp\u003eCooked pulses can be used immediately or frozen for later use.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab2\"\u003e\n\u003ch6\u003eIngredients\u003c\/h6\u003e\n\u003cp\u003eSplit Green Peas\u003c\/p\u003e\n\u003ch6\u003eAllergy information\u003c\/h6\u003e\n\u003cp\u003eNo Allergens\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab3\"\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTypical values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1159kJ (277kcal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e26.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e5.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e33.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e22.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli id=\"tab4\"\u003e\n\u003cp\u003eSuitable for vegans and vegetarians\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n","brand":"Hodmedod's Whole Foods","offers":[{"title":"500g","offer_id":1299256236,"sku":"A-OSGP\/500G","price":2.49,"currency_code":"GBP","in_stock":true},{"title":"1kg - SAVE 10%","offer_id":11497077317,"sku":"A-OSGP\/1K","price":4.48,"currency_code":"GBP","in_stock":true},{"title":"5kg - SAVE 20%","offer_id":39128944784,"sku":"A-OSGP\/5K","price":19.92,"currency_code":"GBP","in_stock":true},{"title":"25kg - SAVE 30%","offer_id":39128944912,"sku":"W-OSGP\/25K","price":87.15,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/products\/Loose-Split-Green-Peas-2400x1600_983x656_2966f844-fdcb-40a3-bfd2-6a73b295195c.jpg?v=1624906925"},{"product_id":"whole-yellow-peas","title":"Whole Yellow Peas, Organic","description":"\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"border: 0px;\"\u003e\n\u003ctd style=\"color: #000000; border: 0px;\" bgcolor=\"#d6fbed\"\u003e\u003cstrong\u003eOrganic Whole Yellow Peas are back! These gorgeous peas were grown by Martin Bragg of Shillingford Organic in Devon.\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eWhole Yellow Peas are the same peas used for Split Yellow Peas but with the skin left on. Rarely found, they have an excellent flavour and firm texture, especially good in curries.\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003cdiv class=\"nine columns alpha\"\u003e\n\u003ch3\u003eRecipes for Whole Yellow Peas\u003c\/h3\u003e\n\u003cp\u003e\u003ca title=\"Whole Yellow Pea and Mushroom Soup\" href=\"\/blogs\/recipes\/49939653-whole-yellow-pea-and-mushroom-soup\"\u003e\u003cstrong\u003eWhole Yellow Pea and Mushroom Soup\u003c\/strong\u003e\u003cbr\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/files\/DSC5141_1_655x437.jpg?6949640546256214763\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003ch6\u003eMore Recipes\u003c\/h6\u003e\n\u003cp\u003e\u003ca title=\"Whole Pea Masala\" href=\"\/blogs\/recipes\/18010532-whole-pea-masala\"\u003eWhole Pea Masala\u003c\/a\u003e\u003cbr\u003e\u003ca title=\"Recipes for whole yellow peas\" href=\"\/blogs\/recipes\/tagged\/yellow-peas\"\u003eBrowse all our recipes for whole yellow peas\u003c\/a\u003e\u003c\/p\u003e\n \u003c\/div\u003e\n\u003cdiv class=\"seven columns omega\"\u003e\n\u003ch3\u003eComplete Product Details\u003c\/h3\u003e\n\u003cul class=\"tabs\"\u003e\n\u003cli\u003e\u003ca class=\"active\" href=\"#tab1\"\u003e\u003cstrong\u003eCooking\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab2\"\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab3\"\u003e\u003cstrong\u003eNutrition\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab4\"\u003e\u003cstrong\u003eMore\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli class=\"active\" id=\"tab1\"\u003e\n\u003cp\u003eWhole dried peas retain their skin and require soaking before use, but hold their shape even after prolonged cooking.\u003c\/p\u003e\n\u003ch6\u003eCooking instructions\u003c\/h6\u003e\n\u003cp\u003eSoak overnight, drain and rinse. Place in a pan with plenty of water, bring to boil, cover and simmer for 45-60 minutes until tender.\u003c\/p\u003e\n\u003ch6\u003eNotes on Cooking Dried Pulses\u003c\/h6\u003e\n\u003cp\u003eCooking times for dried pulses will be longer at higher altitudes and when cooking with hard water or older pulses.\u003c\/p\u003e\n\u003cp\u003eAdding bicarbonate of soda during soaking and\/or cooking will soften the pulses and reduce the cooking time.\u003c\/p\u003e\n\u003cp\u003eCooked pulses can be used immediately or frozen for later use.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab2\"\u003e\n\u003ch6\u003eIngredients\u003c\/h6\u003e\n\u003cp\u003eYellow Peas\u003c\/p\u003e\n\u003ch6\u003eAllergy information\u003c\/h6\u003e\n\u003cp\u003eNo Allergens\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab3\"\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTypical values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1066kJ (257kcal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e15.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e3.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e46.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e21.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli id=\"tab4\"\u003e\n\u003cp\u003eSuitable for vegans and vegetarians\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n","brand":"Hodmedod's Whole Foods","offers":[{"title":"500g","offer_id":1299256260,"sku":"A-OWYP\/500G","price":2.29,"currency_code":"GBP","in_stock":true},{"title":"1kg - SAVE 10%","offer_id":11497071813,"sku":"A-OWYP\/1K","price":4.12,"currency_code":"GBP","in_stock":true},{"title":"5kg - SAVE 20%","offer_id":39127231440,"sku":"A-OWYP\/5K","price":18.32,"currency_code":"GBP","in_stock":true},{"title":"25kg - SAVE 30%","offer_id":39127231568,"sku":"W-OWYP\/25K","price":80.15,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/products\/Loose-Whole-Yellow-Peas-2400x1600_983x656_80f2b5c4-d101-4d14-ab88-39ada1a14415.jpg?v=1616438015"},{"product_id":"british-quinoa","title":"White Quinoa, Organic Wholegrain","description":"\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"border: 0px;\"\u003e\n\u003ctd style=\"color: #000000; border: 0px;\" bgcolor=\"#d6fbed\"\u003e\u003cstrong\u003eOrganic Quinoa is back!\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eOur wholegrain British Quinoa is deliciously nutty and light. It's easy to cook and perfect for salads, as a side dish, in soups or for baking.\u003c\/p\u003e\n\u003cp\u003eLightly polished to keep the seed intact, our organic white quinoa has all the flavour and nutrition of the wholegrain seed and a creamier colour than more highly processed quinoa.\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"border: 0px;\"\u003e\n\u003ctd style=\"color: #000000; border: 0px;\" bgcolor=\"#d6fbed\"\u003eWhy not try our \u003ca title=\"British Red Quinoa\" href=\"\/products\/british-red-quinoa\"\u003eRed Quinoa\u003c\/a\u003e, \u003ca title=\"Smoked British Quinoa\" href=\"smoked-british-quinoa\"\u003eSmoked Quinoa\u003c\/a\u003e, \u003ca href=\"\/products\/quinoa-flour\"\u003eQuinoa Flour\u003c\/a\u003e, \u003ca href=\"\/products\/quinoa-flakes\"\u003eQuinoa Flakes\u003c\/a\u003e, \u003ca href=\"\/products\/quinoa-puffs\"\u003eQuinoa Puffs\u003c\/a\u003e as well?\u003cbr\u003e\u003cem\u003eWe also offer \u003ca title=\"British Quinoa - Trade Sales - Bulk, Food Service, Wholesale\" href=\"\/pages\/trade-sales\"\u003ebulk \u0026amp; wholesale British Quinoa\u003c\/a\u003e.\u003c\/em\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c!-- split --\u003e\n\u003cdiv class=\"nine columns alpha\"\u003e\n\u003ch3\u003eRecipes for Quinoa\u003c\/h3\u003e\n\u003cp\u003e\u003ca href=\"\/blogs\/recipes\/49939525-quinoa-power-bars\" title=\"British Quinoa Power Bars\"\u003e\u003cstrong\u003eBritish Quinoa Power Bars\u003c\/strong\u003e\u003cbr\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/files\/Quinoa_Power_Bars_2_655x437.jpg?8321281257568667815\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003ch6\u003eMore Recipes\u003c\/h6\u003e\n\u003cp\u003e\u003ca href=\"\/blogs\/recipes\/17984080-quinoa-with-garlic-mushrooms-and-eggs\" title=\"Quinoa with Garlic Mushrooms and Eggs\"\u003eQuinoa with Garlic Mushrooms and Eggs\u003c\/a\u003e\u003cbr\u003e\u003ca href=\"\/blogs\/recipes\/33591812-lime-mint-and-olive-quinoa-salad\" title=\"Lime, Mint and Olive Quinoa Salad\"\u003eLime, Mint and Olive Quinoa Salad\u003c\/a\u003e\u003cbr\u003e\u003ca href=\"\/blogs\/recipes\/tagged\/quinoa\" title=\"Recipes for quinoa\"\u003eBrowse all our recipes for quinoa\u003c\/a\u003e\u003c\/p\u003e\n \u003c\/div\u003e\n\u003cdiv class=\"seven columns omega\"\u003e\n\u003ch3\u003eComplete Product Details\u003c\/h3\u003e\n\u003cul class=\"tabs\"\u003e\n\u003cli\u003e\u003ca href=\"#tab1\" class=\"active\"\u003e\u003cstrong\u003eCooking\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab2\"\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab3\"\u003e\u003cstrong\u003eNutrition\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab4\"\u003e\u003cstrong\u003eMore\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli id=\"tab1\" class=\"active\"\u003e\n\u003cp\u003eDelicate quinoa is tasty, nutritious, versatile and easy to cook.\u003c\/p\u003e\n\u003ch6\u003eCooking instructions\u003c\/h6\u003e\n\u003cp\u003eRinse, cover with 1½ to two parts water or stock for each 1 part quinoa, bring to the boil and then simmer on a very low heat for 15 minutes. The grains will absorb the water and swell to 2 to 3 times their original size. Fluff the grains apart with a fork.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab2\"\u003e\n\u003ch6\u003eIngredients\u003c\/h6\u003e\n\u003cp\u003eQuinoa\u003c\/p\u003e\n\u003ch6\u003eAllergy information\u003c\/h6\u003e\n\u003cp\u003eNo Allergens\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab3\"\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTypical values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1547kJ (367kcal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e6.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e58.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e8.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e6.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e15.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab4\"\u003e\n\u003cp\u003ePeter Fairs has been growing quinoa on his farm in Essex for over 20 years but has only identified and selected \"sweet\" varieties for human consumption in the last few years.\u003c\/p\u003e\n\u003cp\u003eSuitable for vegans and vegetarians\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n","brand":"Hodmedod's Whole Foods","offers":[{"title":"500g","offer_id":10757352389,"sku":"B-OGWQ\/500G","price":4.99,"currency_code":"GBP","in_stock":false},{"title":"1kg - SAVE OVER 10%","offer_id":39127236112,"sku":"B-OGWQ\/1K","price":8.98,"currency_code":"GBP","in_stock":false},{"title":"5kg - SAVE OVER 15%","offer_id":39127236176,"sku":"B-OGWQ\/5K","price":39.92,"currency_code":"GBP","in_stock":false},{"title":"25kg - SAVE OVER 30%","offer_id":39127236304,"sku":"W-OGWQ\/25K","price":174.65,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/products\/Loose-Organic-Quinoa.jpg?v=1526921392"},{"product_id":"whole-fava-water","title":"Whole Fava Beans in Water, Organic","description":"\u003cp\u003e\u003cstrong\u003eBritain's original bean, fava beans are delicious, nutritious and good for the soil. Our Whole Fava Beans in Water are cooked and ready to use. They're perfect for spicy Egyptian ful medames, truly British baked beans, stews, curries, salads and more.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eAlso available as part of our \u003ca href=\"\/collections\/bundles-and-boxes\"\u003ebundles\u003c\/a\u003e. Or try our dried \u003ca href=\"\/products\/whole-fava-beans\"\u003eWhole Fava Beans\u003c\/a\u003e.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ca title=\"What are fava beans? Aren't they just broad beans?\" href=\"\/blogs\/news\/what-are-fava-beans-are-they-just-broad-beans\" data-mce-fragment=\"1\" data-mce-href=\"\/blogs\/news\/what-are-fava-beans-are-they-just-broad-beans\"\u003eWhat are fava beans? Find out here...\u003c\/a\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003cdiv class=\"nine columns alpha\"\u003e\n\u003ch3\u003eRecipes for Whole Fava Beans\u003c\/h3\u003e\n\u003cp\u003e\u003ca title=\"Anglo-Egyptian Ful Medames\" href=\"\/blogs\/recipes\/17984156-anglo-egyptian-ful-medames\"\u003e\u003cstrong\u003eAnglo-Egyptian Ful Medames\u003c\/strong\u003e\u003cbr\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/files\/Ful-Medames-1200x800_655x437.jpg?18193855311549587959\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003ch6\u003eMore Recipes\u003c\/h6\u003e\n\u003cp\u003e\u003ca title=\"Warm Fava Bean and Caerphilly Salad\" href=\"\/blogs\/recipes\/17982916-fava-bean-and-caerphilly-cheese-salad\"\u003eWarm Fava Bean and Caerphilly Salad\u003c\/a\u003e\u003cbr\u003e\u003ca title=\"Collected Fava Bean Recipes from around the web\" href=\"\/blogs\/recipes\/34367365-collected-fava-bean-recipes\"\u003eCollected Fava Bean Recipes from around the web\u003c\/a\u003e\u003cbr\u003e\u003ca title=\"Recipes for whole fava beans\" href=\"\/blogs\/recipes\/tagged\/whole-fava-beans\"\u003eBrowse all our recipes for whole fava beans\u003c\/a\u003e\u003c\/p\u003e\n \u003c\/div\u003e\n\u003cdiv class=\"seven columns omega\"\u003e\n\u003ch3\u003eComplete Product Details\u003c\/h3\u003e\n\u003cul class=\"tabs\"\u003e\n\u003cli\u003e\u003ca class=\"active\" href=\"#tab1\"\u003e\u003cstrong\u003eCooking\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab2\"\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab3\"\u003e\u003cstrong\u003eNutrition\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab4\"\u003e\u003cstrong\u003eMore\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli class=\"active\" id=\"tab1\"\u003e\n\u003cp\u003eCanned Whole Fava Beans in Water are cooked and ready to eat, cold, hot or added to other dishes. A favourite of Mediterranean and Middle Eastern cuisine, fava beans have plenty of body and a satisfying and meaty flavour.\u003c\/p\u003e\n\u003ch6\u003eCooking instructions\u003c\/h6\u003e\n\u003cp\u003eDrain and rinse thoroughly. The beans are ready to use, hot or cold. Add to stews, soups, curries, chilli, salads. To heat, add to cooked dish and heat through for 1 to 2 minutes.\u003c\/p\u003e\n\u003ch6\u003eTo Store\u003c\/h6\u003e\n\u003cp\u003eStore in a cool, dry place. Once opened, transfer contents to a non-metallic container, cover refrigerate and use with 2 days.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab2\"\u003e\n\u003ch6\u003eIngredients\u003c\/h6\u003e\n\u003cp\u003eWhole Fava Beans (Broad Beans), Water, Concentrated Lemon Juice\u003c\/p\u003e\n\u003ch6\u003eAllergy information\u003c\/h6\u003e\n\u003cp\u003eNo Allergens\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab3\"\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTypical values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e447kJ (107kcal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e10.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e11.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e8.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli id=\"tab4\"\u003e\n\u003cp\u003eDelicious, nutritious and good for the soil, fava beans are a variety of broad bean, Vicia faba, left to ripen and dry before harvest. They’re also known as field beans, horse beans, Windsor beans or ful.\u003c\/p\u003e\n\u003cp\u003eSuitable for vegans and vegetarians\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n","brand":"Hodmedod's Whole Foods","offers":[{"title":"400g can","offer_id":1299330000,"sku":"O-OCFB\/400G","price":1.89,"currency_code":"GBP","in_stock":true},{"title":"12 x 400g - SAVE 10%","offer_id":39127268176,"sku":"O-OCFB\/C12","price":20.39,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/products\/Whole-Fava-Beans-Organic-Canned-NOW_983x656_0ae0a9b5-852d-4307-9670-fe5aa9ba992d.jpg?v=1526921183"},{"product_id":"black-badger-carlin-peas","title":"Carlin Peas, Organic","description":"\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"border: 0px;\"\u003e\n\u003ctd style=\"color: #000000; border: 0px;\" bgcolor=\"#d6fbed\"\u003e\u003cstrong\u003eOne of Britain's best-kept secrets, \u003ca title=\"Carlin Peas - Hodmedod's British-grown pulses\" href=\"\/collections\/carlin-peas\"\u003eCarlin Peas\u003c\/a\u003e (available dried, canned and jarred) are a much-loved traditional food in the North of England and make a great alternative to chickpeas, with excellent flavour and texture.\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eOur Carlin Peas are a classic brown Carlin Pea, also know as Black or Grey Peas and popularly served as Parched Peas in Lancashire, simply boiled up and eaten with vinegar and salt.\u003c\/p\u003e\n\u003cp\u003eWith their firm texture and delicious nutty flavour, Carlin Peas make an excellent British substitute for chickpeas.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eWhy not also try our \u003ca href=\"\/collections\/carlin-peas\/products\/red-fox-carlin-peas\" title=\"Red Fox Carlin Peas, Organic\"\u003eRed Fox Carlin Peas\u003c\/a\u003e, a lighter coloured red-brown variety, our canned \u003ca title=\"Canned Carlin Peas in Water\" href=\"\/collections\/carlin-peas\/products\/carlin-peas-canned\"\u003eCarlin Peas in Water\u003c\/a\u003e or Bold Bean Co's \u003ca title=\"Queen Carlin Peas\" href=\"\/collections\/carlin-peas\/products\/queen-carlin-peas\"\u003eQueen Carlin Peas\u003c\/a\u003e?\u003c\/em\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003cdiv class=\"nine columns alpha\"\u003e\n\u003ch3\u003eRecipes for Carlin Peas\u003c\/h3\u003e\n\u003cp\u003e\u003ca title=\"Parched Peas for Bonfire Night\" href=\"\/blogs\/recipes\/parched-peas-carlin-peas\"\u003e\u003cstrong\u003eParched Peas for Bonfire Night\u003c\/strong\u003e\u003cbr\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/files\/Parched-Peas-and-Potatoes-1_655x437.jpg\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003ch6\u003eMore Recipes\u003c\/h6\u003e\n\u003cp\u003e\u003ca title=\"Black Badger Brownie Bars: made with Carlin Peas\" href=\"\/blogs\/recipes\/49939205-black-badger-brownie-bars-made-with-carlin-peas\"\u003eBlack Badger Brownie Bars: made with Carlin Peas\u003c\/a\u003e \u003cbr\u003e\u003ca title=\"Rustic Black Badger Salad\" href=\"\/blogs\/recipes\/rustic-black-badger-carlin-pea-salad\"\u003eRustic Black Badger Salad\u003c\/a\u003e \u003cbr\u003e\u003ca title=\"Ginger Fox Cake - made with Carlin Peas\" href=\"\/blogs\/recipes\/34361093-ginger-fox-cake-made-with-carlin-peas\"\u003eGinger Fox Cake - made with Carlin Peas\u003c\/a\u003e\u003cbr\u003e\u003ca title=\"Recipes for carlin peas\" href=\"\/blogs\/recipes\/tagged\/carlin-peas\"\u003eBrowse all our recipes for carlin peas\u003c\/a\u003e\u003c\/p\u003e\n \u003c\/div\u003e\n\u003cdiv class=\"seven columns omega\"\u003e\n\u003ch3\u003eComplete Product Details\u003c\/h3\u003e\n\u003cul class=\"tabs\"\u003e\n\u003cli\u003e\u003ca class=\"active\" href=\"#tab1\"\u003e\u003cstrong\u003eCooking\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab2\"\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab3\"\u003e\u003cstrong\u003eNutrition\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab4\"\u003e\u003cstrong\u003eMore\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli class=\"active\" id=\"tab1\"\u003e\n\u003cp\u003eCarlin Peas have a superb nutty flavour and firm texture, making a great alternative to chickpeas or Puy lentils. They're great in soups, stews, curries and salad, pairing well with roast vegetables.\u003c\/p\u003e\n\u003ch6\u003eCooking instructions\u003c\/h6\u003e\n\u003cp\u003eSoak overnight - or quick-soak by placing in boiling water, taking it off the heat and leaving for one hour.\u003c\/p\u003e\n\u003cp\u003eAfter soaking , rinse, place in a pan with plenty of water, bring to the boil, cover and simmer for 40 to 45 minutes until tender.\u003c\/p\u003e\n\u003cp\u003eAdding bicarbonate of soda (baking soda) when soaking will result in softer cooked peas. Cooked peas can be used immediately or frozen.\u003c\/p\u003e\n\u003ch6\u003eNotes on Cooking Dried Pulses\u003c\/h6\u003e\n\u003cp\u003eCooking times for dried pulses will be longer at higher altitudes and when cooking with hard water or older pulses.\u003c\/p\u003e\n\u003cp\u003eAdding bicarbonate of soda \u003cspan\u003e(baking \u003c\/span\u003e\u003cspan\u003esoda) \u003c\/span\u003eduring soaking and\/or cooking will soften the pulses and reduce the cooking time.\u003c\/p\u003e\n\u003cp\u003eCooked pulses can be used immediately or frozen for later use.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab2\"\u003e\n\u003ch6\u003eIngredients\u003c\/h6\u003e\n\u003cp\u003eCarlin Peas\u003c\/p\u003e\n\u003ch6\u003eAllergy information\u003c\/h6\u003e\n\u003cp\u003eNo Allergens\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab3\"\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTypical values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1208kJ (288kcal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e32.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e22.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e23.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli id=\"tab4\"\u003e\n\u003cp\u003eGrown in the Britain for at least 500 years, Carlin Peas are also know as Black Badgers or Maple Peas. In Lancashire they're traditionally served \"parched\" - boiled and roast or soaked in vinegar - on Bonfire Night. They're celebrated in parts of Yorkshire on Carlin Sunday, the fifth Sunday in Lent, and know as Grey Peas in the Black Country, where they're often served with bacon.\u003c\/p\u003e\n\u003cp\u003eCarlin Peas are also popular with pigeons (and carp!) and occasionally known as Pigeon Peas but they're not to be confused with the entirely different tropical species \u003cem\u003eCajanus cajan\u003c\/em\u003e, also popularly known as the Pigeon Pea.\u003c\/p\u003e\n\u003cp\u003eSuitable for vegans and vegetarians\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n","brand":"Hodmedod's Whole Foods","offers":[{"title":"500g","offer_id":1308496792,"sku":"A-OWCP\/500G","price":2.75,"currency_code":"GBP","in_stock":false},{"title":"1kg - SAVE 10%","offer_id":11497072197,"sku":"A-OWCP\/1K","price":4.95,"currency_code":"GBP","in_stock":false},{"title":"5kg - SAVE 20%","offer_id":39127231824,"sku":"A-OWCP\/5K","price":22.0,"currency_code":"GBP","in_stock":false},{"title":"20kg - SAVE 30%","offer_id":39127231952,"sku":"W-OWCP\/20K","price":96.25,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/files\/Carlin-Peas-Black-Badger-Organic-2400x1600.jpg?v=1685121884"},{"product_id":"whole-blue-peas","title":"Whole Blue Peas, Organic","description":"\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"border: 0px;\"\u003e\n\u003ctd style=\"color: #000000; border: 0px;\" bgcolor=\"#d6fbed\"\u003e\u003cstrong\u003eOrganic whole blue peas are back!\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eWhole Blue Peas are the same peas used for \u003ca href=\"\/products\/split-green-peas\" title=\"Split Green Peas\"\u003eSplit Green Peas\u003c\/a\u003e but with the skin left on. They're a firm but tasty pea with plenty of bite and superb in spicy dishes.\u003c\/p\u003e\n\u003cp\u003eGrown at Camp Green Farm in Suffolk.\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003cdiv class=\"nine columns alpha\"\u003e\n\u003ch3\u003eRecipes for Whole Blue Peas\u003c\/h3\u003e\n\u003cp\u003e\u003ca href=\"\/blogs\/recipes\/18010532-whole-pea-masala\" title=\"Whole Pea Masala\"\u003e\u003cstrong\u003eWhole Pea Masala\u003c\/strong\u003e\u003cbr\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/files\/Whole-Pea-Masala-1200x800_655x437.jpg?16768448890750358570\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003ch6\u003eMore Recipes\u003c\/h6\u003e\n\u003cp\u003e\u003ca href=\"\/blogs\/recipes\/tagged\/yellow-peas\" title=\"Recipes for whole blue peas\"\u003eBrowse all our recipes for whole blue peas\u003c\/a\u003e\u003c\/p\u003e\n \u003c\/div\u003e\n\u003cdiv class=\"seven columns omega\"\u003e\n\u003ch3\u003eComplete Product Details\u003c\/h3\u003e\n\u003cul class=\"tabs\"\u003e\n\u003cli\u003e\u003ca href=\"#tab1\" class=\"active\"\u003e\u003cstrong\u003eCooking\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab2\"\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab3\"\u003e\u003cstrong\u003eNutrition\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab4\"\u003e\u003cstrong\u003eMore\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli id=\"tab1\" class=\"active\"\u003e\n\u003cp\u003eWhole dried peas retain their skin and require soaking before use, but hold their shape even after prolonged cooking.\u003c\/p\u003e\n\u003ch6\u003eCooking instructions\u003c\/h6\u003e\n\u003cp\u003eSoak overnight, drain and rinse. Place in a pan with plenty of water, bring to boil, cover and simmer for 45-60 minutes until tender.\u003c\/p\u003e\n\u003ch6\u003eNotes on Cooking Dried Pulses\u003c\/h6\u003e\n\u003cp\u003eCooking times for dried pulses will be longer at higher altitudes and when cooking with hard water or older pulses.\u003c\/p\u003e\n\u003cp\u003eAdding bicarbonate of soda during soaking and\/or cooking will soften the pulses and reduce the cooking time.\u003c\/p\u003e\n\u003cp\u003eCooked pulses can be used immediately or frozen for later use.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab2\"\u003e\n\u003ch6\u003eIngredients\u003c\/h6\u003e\n\u003cp\u003eBlue Peas\u003c\/p\u003e\n\u003ch6\u003eAllergy information\u003c\/h6\u003e\n\u003cp\u003eNo Allergens\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab3\"\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTypical values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1064kJ (256kcal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e17.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e4.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e46.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e19.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli id=\"tab4\"\u003e\n\u003cp\u003eSuitable for vegans and vegetarians\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n","brand":"Hodmedod's Whole Foods","offers":[{"title":"500g","offer_id":24941836944,"sku":"A-OWBP\/500G","price":2.29,"currency_code":"GBP","in_stock":false},{"title":"1kg - SAVE 10%","offer_id":24941837072,"sku":"A-OWBP\/1K","price":4.12,"currency_code":"GBP","in_stock":false},{"title":"5kg - SAVE 20%","offer_id":39129737168,"sku":"A-OWBP\/5K","price":18.32,"currency_code":"GBP","in_stock":false},{"title":"25kg - SAVE 30%","offer_id":39129737296,"sku":"W-OWBP\/25K","price":80.15,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/products\/Whole-Blue-Peas-2400x1600.jpg?v=1644445184"},{"product_id":"roasted-fava-beans-unsalted","title":"Roasted Fava Beans - Unsalted","description":"\u003cp\u003e\u003cstrong\u003eWe've roasted British-grown fava beans in rapeseed oil to create this alternative to nuts. Enjoy them plain or season to taste - they're delicious as a savoury snack but also great sweet. Try them with honey or use in recipes in place of plain nuts. Our roasted beans are full of protein and fibre, and have less than 1\/3 the fat of roasted nuts.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eAlso available as part of our \u003ca href=\"\/products\/roasted-pulses-selection\"\u003eRoasted Pulses Selection\u003c\/a\u003e.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ca title=\"What are fava beans? Aren't they just broad beans?\" href=\"\/blogs\/news\/what-are-fava-beans-are-they-just-broad-beans\" data-mce-fragment=\"1\" data-mce-href=\"\/blogs\/news\/what-are-fava-beans-are-they-just-broad-beans\"\u003eWhat are fava beans? Find out here...\u003c\/a\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003cdiv class=\"nine columns alpha\"\u003e \u003c\/div\u003e\n\u003cdiv class=\"seven columns omega\"\u003e\n\u003ch3\u003eComplete Product Details\u003c\/h3\u003e\n\u003cul class=\"tabs\"\u003e\n\u003cli\u003e\u003ca class=\"active\" href=\"#tab1\"\u003e\u003cstrong\u003eCooking\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab2\"\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab3\"\u003e\u003cstrong\u003eNutrition\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab4\"\u003e\u003cstrong\u003eMore\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli class=\"active\" id=\"tab1\"\u003e\n\u003cp\u003eOur unsalted roasted fava beans are delicious as a savoury snack but also great sweet. Try them with honey or use in recipes in place of plain nuts.\u003c\/p\u003e\n\u003ch6\u003eCooking instructions\u003c\/h6\u003e\n\u003cp\u003eRoasted and ready to eat straight from the pack.\u003c\/p\u003e\n\u003ch6\u003eTo Store\u003c\/h6\u003e\n\u003cp\u003eStore in a cool, dry and dark place. Keep airtight after opening\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab2\"\u003e\n\u003ch6\u003eIngredients\u003c\/h6\u003e\n\u003cp\u003eFava Beans (Broad Beans) (90%), Rapeseed Oil\u003c\/p\u003e\n\u003ch6\u003eAllergy information\u003c\/h6\u003e\n\u003cp\u003eMay contain Peanuts, Nuts, Sesame\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab3\"\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTypical values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1681kJ (401kcal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e13g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e38.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e2.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e15.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e25.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.0425g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli id=\"tab4\"\u003e\n\u003cp\u003eSuitable for vegans and vegetarians\u003cbr\u003eLess than 1\/3 the fat of roasted nuts\u003cbr\u003eNaturally high protein and high fibre\u003cbr\u003eNo artificial ingredients\u003cbr\u003eNo added sugar or salt\u003cbr\u003eGM free\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n","brand":"Hodmedod's Whole Foods","offers":[{"title":"300g","offer_id":1309717868,"sku":"M-NRFU\/300G","price":3.29,"currency_code":"GBP","in_stock":false},{"title":"10x300g - SAVE over 10%","offer_id":37829251235999,"sku":"M-NRFU\/C10","price":29.49,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/products\/Pack-Roasted-Fava-Unsalted_983x656_4b269267-7704-4b90-811e-136fe647cd5f.jpg?v=1526921396"},{"product_id":"roasted-fava-beans-salted","title":"Roasted Fava Beans - Salted","description":"\u003cp\u003e\u003cstrong\u003eWe've roasted British-grown fava beans in rapeseed oil and seasoned them with a little sea salt to create this moreish snack. Delicious, nutritious and good for the soil and bees, fava beans are Britain's original bean, grown here since the Iron Age. Our roasted beans are full of protein and fibre, and have less than 1\/3 the fat of roasted nuts.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eAlso available as part of our \u003ca href=\"\/products\/roasted-pulses-selection\"\u003eRoasted Pulses Selection\u003c\/a\u003e.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003e\u003ca title=\"What are fava beans? Aren't they just broad beans?\" href=\"\/blogs\/news\/what-are-fava-beans-are-they-just-broad-beans\" data-mce-fragment=\"1\" data-mce-href=\"\/blogs\/news\/what-are-fava-beans-are-they-just-broad-beans\"\u003eWhat are fava beans? Find out here...\u003c\/a\u003e\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003cdiv class=\"nine columns alpha\"\u003e \u003c\/div\u003e\n\u003cdiv class=\"seven columns omega\"\u003e\n\u003ch3\u003eComplete Product Details\u003c\/h3\u003e\n\u003cul class=\"tabs\"\u003e\n\u003cli\u003e\u003ca href=\"#tab1\" class=\"active\"\u003e\u003cstrong\u003eCooking\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab2\"\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab3\"\u003e\u003cstrong\u003eNutrition\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab4\"\u003e\u003cstrong\u003eMore\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli id=\"tab1\" class=\"active\"\u003e\n\u003cp\u003eOur salted roasted beans are delicious as a savoury snack but also great in salads and other savoury dishes.\u003c\/p\u003e\n\u003ch6\u003eCooking instructions\u003c\/h6\u003e\n\u003cp\u003eRoasted and ready to eat straight from the pack.\u003c\/p\u003e\n\u003ch6\u003eTo Store\u003c\/h6\u003e\n\u003cp\u003eStore in a cool, dry and dark place. Keep airtight after opening\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab2\"\u003e\n\u003ch6\u003eIngredients\u003c\/h6\u003e\n\u003cp\u003eFava Beans (Broad Beans) (89%), Rapeseed Oil, Salt\u003c\/p\u003e\n\u003ch6\u003eAllergy information\u003c\/h6\u003e\n\u003cp\u003eMay contain Peanuts, Nuts, Sesame\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab3\"\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTypical values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1664kJ (397kcal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e12.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e2.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e37.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e2.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e14.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e25.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli id=\"tab4\"\u003e\n\u003cp\u003eSuitable for vegans and vegetarians\u003cbr\u003eLess than 1\/3 the fat of roasted nuts\u003cbr\u003eNaturally high protein and high fibre\u003cbr\u003eNo artificial ingredients\u003cbr\u003eNo added sugar\u003cbr\u003eGM free\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n","brand":"Hodmedod's Whole Foods","offers":[{"title":"300g","offer_id":1309722140,"sku":"M-NRFS\/300G","price":3.29,"currency_code":"GBP","in_stock":true},{"title":"10x300g - SAVE over 10%","offer_id":37829246910623,"sku":"M-NRFS\/C10","price":29.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/products\/Roasted-Fava-Beans-Lightly-Sea-Salted-2400x1600.jpg?v=1658168457"},{"product_id":"roasted-fava-beans-salt-vinegar","title":"Roasted Fava Beans - Sea Salt \u0026 Cider Vinegar","description":"\u003cp\u003e\u003cstrong\u003eWe've roasted British-grown fava beans in rapeseed oil and added the tang of cider vinegar for a tempting and tasty snack. Our roasted beans are full of protein and fibre, and have less than 1\/3 the fat of roasted nuts.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eAlso available as part of our \u003ca href=\"\/products\/roasted-pulses-selection\"\u003eRoasted Pulses Selection\u003c\/a\u003e.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ca data-mce-fragment=\"1\" href=\"\/blogs\/news\/what-are-fava-beans-are-they-just-broad-beans\" title=\"What are fava beans? Aren't they just broad beans?\" data-mce-href=\"\/blogs\/news\/what-are-fava-beans-are-they-just-broad-beans\"\u003eWhat are fava beans? Find out here...\u003c\/a\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003cdiv class=\"nine columns alpha\"\u003e \u003c\/div\u003e\n\u003cdiv class=\"seven columns omega\"\u003e\n\u003ch3\u003eComplete Product Details\u003c\/h3\u003e\n\u003cul class=\"tabs\"\u003e\n\u003cli\u003e\u003ca href=\"#tab1\" class=\"active\"\u003e\u003cstrong\u003eCooking\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab2\"\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab3\"\u003e\u003cstrong\u003eNutrition\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab4\"\u003e\u003cstrong\u003eMore\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli id=\"tab1\" class=\"active\"\u003e\n\u003cp\u003eOur salted roasted beans are delicious as a savoury snack.\u003c\/p\u003e\n\u003ch6\u003eCooking instructions\u003c\/h6\u003e\n\u003cp\u003eRoasted and ready to eat straight from the pack.\u003c\/p\u003e\n\u003ch6\u003eTo Store\u003c\/h6\u003e\n\u003cp\u003eStore in a cool, dry and dark place. Keep airtight after opening\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab2\"\u003e\n\u003ch6\u003eIngredients\u003c\/h6\u003e\n\u003cp\u003eFava Beans (Broad Beans) (84%), Rapeseed Oil, Cider Vinegar Powder, Sea Salt\u003c\/p\u003e\n\u003ch6\u003eAllergy information\u003c\/h6\u003e\n\u003cp\u003eFor allergens, see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e. May contain Peanuts, Nuts, Sesame\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab3\"\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTypical values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1644kJ (392kcal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e12.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e39.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e2.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e14.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e23.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli id=\"tab4\"\u003e\n\u003cp\u003eSuitable for vegans and vegetarians\u003cbr\u003eLess than 1\/3 the fat of roasted nuts\u003cbr\u003eNaturally high protein and high fibre\u003cbr\u003eGM free\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n","brand":"Hodmedod's Whole Foods","offers":[{"title":"300g","offer_id":1309722148,"sku":"M-NRFC\/300G","price":3.29,"currency_code":"GBP","in_stock":true},{"title":"10x300g - SAVE over 10%","offer_id":37829249433759,"sku":"M-NRFC\/C10","price":29.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/products\/Roasted-Fava-Beans-Sea-Salt-and-Cider-Vinegar-2400x1600.jpg?v=1658168578"},{"product_id":"carlin-water","title":"Carlin Peas in Water, Organic","description":"\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"color: #000000;\" bgcolor=\"#84d4b3\" data-mce-style=\"color: #000000;\"\u003e\n\u003cp\u003e\u003cstrong\u003eOne of Britain's best-kept secrets,\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/hodmedods.co.uk\/collections\/carlin-peas\" title=\"Carlin Peas - Hodmedod's British-grown pulses\" data-mce-href=\"https:\/\/hodmedods.co.uk\/collections\/carlin-peas\"\u003eCarlin Peas\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eare a much-loved traditional food in the North of England and make a great alternative to chickpeas, with excellent flavour and texture.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWinner of \u003ca href=\"https:\/\/www.soilassociation.org\/organic-living\/the-boom-awards-2017\/boom-the-2016-winners\/pantry\/\" title=\"2016 BOOM Awards - Hodmedod's Carlin Peas, Organic\" data-mce-href=\"https:\/\/www.soilassociation.org\/organic-living\/the-boom-awards-2017\/boom-the-2016-winners\/pantry\/\"\u003eSoil Association BOOM Award for best pantry product\u003c\/a\u003e and Great Taste Award.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eOur canned \"Black Badger\" Carlin Peas, also known as Black or Grey Peas, are cooked and ready to use. Carlin Peas are popularly served as Parched Peas in Lancashire, simply boiled up and eaten with vinegar and salt. With their firm texture and delicious nutty flavour, Carlin Peas make an excellent British substitute for chickpeas.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e\u003cem data-mce-fragment=\"1\"\u003eWhy not also try our dried \u003ca href=\"\/collections\/carlin-peas\/products\/black-badger-carlin-peas\" title=\"Black Badger Carlin Peas, Organic\"\u003eBlack Badger\u003c\/a\u003e or\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003ca title=\"Red Fox Carlin Peas, Organic\" href=\"\/collections\/carlin-peas\/products\/red-fox-carlin-peas\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/admin.shopify.com\/collections\/carlin-peas\/products\/red-fox-carlin-peas\"\u003eRed Fox Carlin Peas\u003c\/a\u003e or Bold Bean Co's\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003ca href=\"\/collections\/carlin-peas\/products\/queen-carlin-peas\" title=\"Queen Carlin Peas from Bold Bean Co\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/admin.shopify.com\/collections\/carlin-peas\/products\/queen-carlin-peas\"\u003eQueen Carlin Peas\u003c\/a\u003e?\u003c\/em\u003eRecipes for Carlin Peas\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv class=\"nine columns alpha\"\u003e\n\u003cp\u003e\u003ca href=\"\/blogs\/recipes\/roasted-squash-with-spicy-beans\" title=\"Roasted Squash with Spicy Beans\"\u003e\u003cstrong\u003eRoasted Squash with Spicy Beans\u003c\/strong\u003e\u003cbr\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/files\/Roasted-Squash-Spicy-Beans-1800x1200_655x437.jpg?13292275292321576395\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003ch6\u003eMore Recipes\u003c\/h6\u003e\n\u003cp\u003e\u003ca href=\"\/blogs\/recipes\/18011064-rustic-black-badger-salad\" title=\"Rustic Black Badger Salad\"\u003eRustic Black Badger Salad\u003c\/a\u003e\u003cbr\u003e\u003ca href=\"\/blogs\/recipes\/34361093-ginger-fox-cake-made-with-carlin-peas\" title=\"Ginger Fox Cake - made with Carlin Peas\"\u003eGinger Fox Cake - made with Carlin Peas\u003c\/a\u003e\u003cbr\u003e\u003ca href=\"\/blogs\/recipes\/tagged\/carlin-peas\" title=\"Recipes for carlin peas\"\u003eBrowse all our recipes for carlin peas\u003c\/a\u003e\u003c\/p\u003e\n \u003c\/div\u003e\n\u003cdiv class=\"seven columns omega\"\u003e\n\u003ch3\u003eComplete Product Details\u003c\/h3\u003e\n\u003cul class=\"tabs\"\u003e\n\u003cli\u003e\u003ca href=\"#tab1\" class=\"active\"\u003e\u003cstrong\u003eCooking\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab2\"\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab3\"\u003e\u003cstrong\u003eNutrition\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab4\"\u003e\u003cstrong\u003eMore\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli id=\"tab1\" class=\"active\"\u003e\n\u003cp\u003eCarlin Peas are perfect for traditional parched peas or grey peas with bacon. They can also be used in place of chickpeas or dark green lentils. They're great in soups, stews, curries and salads, pairing well with roast vegetables.\u003c\/p\u003e\n\u003ch6\u003eCooking instructions\u003c\/h6\u003e\n\u003cp\u003eDrain and rinse thoroughly. The peas are ready to use, hot or cold. Add to stews, curries, salads or use to make hummus. To heat, add to cooked dish and heat through for 1 to 2 minutes.\u003c\/p\u003e\n\u003ch6\u003eTo Store\u003c\/h6\u003e\n\u003cp\u003eStore in a cool, dry place. Once opened, transfer contents to a non-metallic container, cover refrigerate and use with 2 days.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab2\"\u003e\n\u003ch6\u003eIngredients\u003c\/h6\u003e\n\u003cp\u003eCarlin Peas, Water\u003c\/p\u003e\n\u003ch6\u003eAllergy information\u003c\/h6\u003e\n\u003cp\u003eNo Allergens\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab3\"\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTypical values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e484kJ (115kcal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e12.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e9.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e9.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli id=\"tab4\"\u003e\n\u003cp\u003eGrown in the Britain for at least 500 years, Black Badger Carlin Peas are also know as Maple Peas. In Lancashire they're traditionally served \"parched\" - boiled and roast or soaked in vinegar - on Bonfire Night. They're celebrated in parts of Yorkshire on Carlin Sunday, the fifth Sunday in Lent, and know as Grey Peas in the Black Country, where they're often served with bacon.\u003c\/p\u003e\n\u003cp\u003eCarlin Peas are also popular with pigeons (and carp!) and occasionally known as Pigeon Peas but they're not to be confused with the entirely different tropical species \u003cem\u003eCajanus cajan\u003c\/em\u003e, also popularly known as the Pigeon Pea.\u003c\/p\u003e\n\u003cp\u003eSuitable for vegans and vegetarians\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n","brand":"Hodmedod's Whole Foods","offers":[{"title":"400g can","offer_id":1939553860,"sku":"O-OCCP\/400G","price":1.89,"currency_code":"GBP","in_stock":true},{"title":"12 x 400g - SAVE 10%","offer_id":39127268368,"sku":"O-OCCP\/C12","price":20.39,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/products\/Pack-Can-Org-Carlin-1800x1200.jpg?v=1621456410"},{"product_id":"roasted-pulses-selection","title":"Roasted Pulse Selection","description":"\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"border: 0px;\"\u003e\n\u003ctd bgcolor=\"#d6fbed\" style=\"color: #000000; border: 0px;\"\u003e\n\u003cp\u003e\u003cstrong\u003e Try a selection from our range of \"ridiculously moreish\" roasted fava beans, yellow peas and green peas, saving over 10% on the individual pack cost.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eHodmedod's Roasted Pulses Selection contains eight packs from the following range of roasted beans and peas:\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003ca title=\"Roasted Fava Beans - Sea Salt and Cider Vinegar\" href=\"\/products\/roasted-fava-beans-salt-vinegar\"\u003eRoasted Fava Beans – Sea Salt \u0026amp; Cider Vinegar - 300g\u003c\/a\u003e\u003c\/strong\u003e\u003cbr\u003eMoreish beans with the tang of cider vinegar\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003ca title=\"Roasted Fava Beans - Chilli \u0026amp; Lime\" href=\"\/products\/roasted-fava-beans-chilli-and-lime\"\u003eRoasted Fava Beans – Chilli \u0026amp; Lime - 300g\u003c\/a\u003e\u003c\/strong\u003e\u003cbr\u003eFava beans spiced with chilli and tangy lime\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003ca title=\"Roasted Fava Beans - Lightly Sea Salted\" href=\"\/products\/roasted-fava-beans-salted\"\u003eRoasted Fava Beans – Lightly Sea Salted - 300g\u003c\/a\u003e\u003c\/strong\u003e\u003cbr\u003eThe British habas fritas!\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003ca title=\"Roasted Fava Beans - Unsalted\" href=\"\/products\/roasted-fava-beans-unsalted\"\u003eRoasted Fava Beans – Unsalted - 300g\u003c\/a\u003e\u003c\/strong\u003e\u003cbr\u003eDelicious plain or season to taste\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003ca title=\"Roasted Green Peas - Lightly Sea Salted\" href=\"\/products\/roasted-green-peas-salted\"\u003eRoasted Green Peas – Lightly Sea Salted – 300g\u003c\/a\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eOur classic salted green peas\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003ca title=\"Roasted Green Peas - Unsalted\" href=\"\/products\/roasted-green-peas-unsalted\"\u003eRoasted Green Peas – Unsalted - 300g\u003c\/a\u003e\u003c\/strong\u003e\u003cbr\u003eDelicious plain or season to taste\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003ca title=\"Roasted Yellow Peas - Sea Salt and Cider Vinegar\" href=\"\/products\/roasted-yellow-peas-sea-salt-cider-vinegar\"\u003eRoasted Yellow Peas – Sea Salt \u0026amp; Cider Vinegar - 300g\u003cbr\u003e\u003c\/a\u003e\u003c\/strong\u003eYellow peas with salt and cider vinegar\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003ca title=\"Roasted Yellow Peas - Smoked Paprika\" href=\"\/products\/roasted-yellow-peas-smoked-paprika\"\u003eRoasted Yellow Peas – Smoked Paprika - 300g\u003c\/a\u003e\u003c\/strong\u003e\u003cbr\u003eYellow peas spiced with deliciously smoky paprika\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003ca title=\"Roasted Yellow Peas - Lightly Sea Salted\" href=\"\/products\/roasted-yellow-peas-salted\"\u003eRoasted Yellow Peas – Lightly Sea Salted – 300g\u003cbr\u003e\u003c\/a\u003e\u003c\/strong\u003eYellow peas with a little sea salt\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003ca title=\"Roasted Bean \u0026amp; Pea Mix - Salt and Black Pepper\" href=\"\/products\/roasted-pulse-mix-salt-and-pepper\"\u003eRoasted Bean \u0026amp; Pea Mix – Salt and Pepper – 300g\u003cbr\u003e\u003c\/a\u003e\u003c\/strong\u003e\u003cspan\u003eFava beans and yellow peas with a little sea salt and black pepper\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- split --\u003e\n\u003cdiv class=\"nine columns alpha\"\u003e \u003c\/div\u003e\n\u003cdiv class=\"seven columns omega\"\u003e\u003cbr\u003e\u003c\/div\u003e","brand":"Hodmedod's Whole Foods","offers":[{"title":"8 packs \/ Unwrapped","offer_id":2418479620,"sku":"SRPU\/8","price":21.49,"currency_code":"GBP","in_stock":true},{"title":"8 packs \/ Gift-wrapped (plus £1.50)","offer_id":9644547205,"sku":"SRPU\/8+WRAP","price":22.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/products\/Roasted-Peas-and-Beans-Selection-2400x1600.jpg?v=1658169085"},{"product_id":"yq-wheat-flour-organic","title":"YQ Wheat Flour, Stoneground Wholemeal, Organic","description":"\u003cp\u003eThis flour is revolutionary! It's milled from the YQ (Yield and Quality) wheat population bred at Wakelyns Agroforestry by Professor Martin Wolfe and the Organic Research Centre. The population is a crop of extraordinary diversity, that's emerged over time from a wide range of carefully chosen parent varieties, leading to fields of millions of genetically distinct individual wheat plants rather than the usual genetically uniform monocultures.\u003c\/p\u003e\n\u003cp\u003eYQ flour has great texture and flavour, and is suitable for sourdough breads, pastry and cakes. It's a wholemeal flour stoneground from organically grown wheat and retains all the nutrients and wholesome flavour of wholegrain wheat.\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003cdiv class=\"nine columns alpha\"\u003e\n\u003ch3\u003eRecipes for YQ Flour\u003c\/h3\u003e\n\u003cp\u003e\u003ca title=\"Wholegrain sourdough, using YQ Wakelyns population wheat\" href=\"\/blogs\/recipes\/wholegrain-sourdough-using-yq-wakelyns-population-wheat\"\u003e\u003cstrong\u003eWholegrain sourdough, using YQ Wakelyns population wheat\u003c\/strong\u003e\u003cbr\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/files\/YQ_wholegrain_sourdough1600x1200_655x437.jpg\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003ch6\u003eMore Recipes\u003c\/h6\u003e\n\u003cp\u003e\u003ca title=\"YQ pastry egg custards\" href=\"\/blogs\/recipes\/yq-pastry-egg-custards\"\u003eYQ pastry egg custards\u003c\/a\u003e\u003cbr\u003e\u003ca title=\"Recipes for carlin peas\" href=\"\/blogs\/recipes\/tagged\/yq\"\u003eBrowse all our recipes for YQ Flour \u003c\/a\u003e\u003c\/p\u003e\n \u003c\/div\u003e\n\u003cdiv class=\"seven columns omega\"\u003e\u003cbr\u003e\u003c\/div\u003e\n","brand":"Hodmedod's Whole Foods","offers":[{"title":"1.5kg","offer_id":2004300228,"sku":"I-OFYQ\/1.5K","price":4.99,"currency_code":"GBP","in_stock":true},{"title":"3kg - SAVE 10%","offer_id":33158374195340,"sku":"I-OFYQ\/3K","price":8.98,"currency_code":"GBP","in_stock":true},{"title":"15kg - SAVE 30%","offer_id":34424915984543,"sku":"W-OFYQ\/16K","price":34.93,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/products\/YQ-Wheat-Flour-1800x1200_7d491a98-f464-4420-bbf1-2faf97624372.jpg?v=1625441470"},{"product_id":"the-suffolk-cook-book","title":"The Suffolk Cook Book","description":"\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"border: 0px;\"\u003e\n\u003ctd bgcolor=\"#d6fbed\" style=\"color: #000000; border: 0px;\"\u003e\u003cstrong\u003eBuy this collection of tasty recipes from Suffolk and we'll throw in a free £5 gift voucher.\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eEdited by \u003c\/span\u003e\u003cspan\u003e food writer Kate Eddison, \u003c\/span\u003ethe Suffolk Cook Book is full of recipes chosen and developed by our friends from across the County - it's great to be in such good company.\u003c\/p\u003e\n\u003cp\u003eThe recipes we chose to submit are for fava bean hummus and carlin pea \u0026amp; ginger chocolate cake. As with the rest of the book they've been beautifully photographed by Tim Green.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eThe book is a perfect gift for anyone who loves Suffolk or who just likes great food!\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Meze","offers":[{"title":"Paperback","offer_id":37488067870879,"sku":"X-BTSC\/PB","price":9.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/products\/Suffolk-Cook-Book-free-voucher.jpg?v=1621456178"},{"product_id":"naked-barley-flakes","title":"Naked Barley Flakes - NOW 25% OFF","description":"\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"border: 0px;\"\u003e\n\u003ctd bgcolor=\"#d6fbed\" style=\"color: #000000; border: 0px;\"\u003e\n\u003cstrong\u003eOur \u003ca title=\"Naked Barley - Wholegrain, Pearled, Kibbled, Black, Flakes, Flour, Ferment\" href=\"\/collections\/naked-barley\"\u003enaked barley\u003c\/a\u003e flakes are \u003c\/strong\u003e\u003cstrong\u003efrom a superb crop of the Oak Ruby variety, bred by Edward Dickin and grown by his father Jeremy Dickin at Oak Farm in Lincolnshire. Now with 25% off, there's no better time to try them!\u003c\/strong\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eLong before we ate modern wheat, naked barley sustained us. Well suited to our climate, Bronze Age farmers would be very familiar with this nutritious, malty cereal.\u003c\/p\u003e\n\u003cp\u003ePerfect for porridge and muesli, fantastic in bread, crumbles, granola and flapjacks, or even with leeks.\u003c\/p\u003e\n\u003cp\u003eOur Naked Barley Flakes were highly commended in the \u003ca href=\"http:\/\/www.greatbritishfoodmagazine.com\/awards\/winners\/\" title=\"Great British Food Awards\"\u003eGreat British Food Awards\u003c\/a\u003e where \u003cstrong\u003eMichel Roux Jr.\u003c\/strong\u003e of Le Gavroche perfectly summed up their delicious versatility in his judging notes:\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e“The flakes look great and have a wonderful aroma of nutty goodness, which hits you as soon as you open the packet. It’s divine when cooked as a porridge, savoury or sweet, or even mixed into bread and crumbles. So much more than a breakfast cereal!”\u003c\/em\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003cdiv class=\"nine columns alpha\"\u003e\n\u003ch3\u003eRecipes for Naked Barley Flakes\u003c\/h3\u003e\n\u003cp\u003e\u003ca title=\"Leeks with Naked Barley Flakes\" href=\"\/blogs\/recipes\/leeks-with-naked-barley-flakes\"\u003e\u003cstrong\u003eLeeks with Naked Barley Flakes\u003c\/strong\u003e\u003cbr\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/files\/Leeks-with-Toasted-Naked-Barley-Flakes_655x437.jpg\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003ch6\u003eMore Recipes\u003c\/h6\u003e\n\u003cp\u003e\u003ca title=\"Quinoa and Barley Energy Bars\" href=\"\/blogs\/recipes\/quinoa-and-barley-energy-bars\"\u003eQuinoa and Barley Energy Bars\u003c\/a\u003e\u003cbr\u003e\u003ca title=\"Naked Barley Crispbreads “Knäckebröd”\" href=\"\/blogs\/recipes\/naked-barley-crispbreads-knackebrod\"\u003eNaked Barley Crispbreads “Knäckebröd”\u003c\/a\u003e\u003cbr\u003e\u003ca title=\"Recipes for naked barley flakes\" href=\"\/blogs\/recipes\/tagged\/naked-barley\"\u003eBrowse all our recipes for naked barley flakes\u003c\/a\u003e\u003c\/p\u003e\n \u003c\/div\u003e\n\u003cdiv class=\"seven columns omega\"\u003e\n\u003ch3\u003eComplete Product Details\u003c\/h3\u003e\n\u003cul class=\"tabs\"\u003e\n\u003cli\u003e\u003ca class=\"active\" href=\"#tab1\"\u003e\u003cstrong\u003eCooking\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab2\"\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab3\"\u003e\u003cstrong\u003eNutrition\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab4\"\u003e\u003cstrong\u003eMore\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli class=\"active\" id=\"tab1\"\u003e\n\u003cp\u003eNaked Barley Flakes have a nutty, malty flavour and are great in granola, flapjacks and crumbles. \u003c\/p\u003e\n\u003ch6\u003eCooking instructions\u003c\/h6\u003e\nAdd raw or toasted to muesli, granola or salads. Try in place of oats for a heartier porridge, flapjacks or biscuits. Add to dough for baking or use as a topping. \u003cbr\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab2\"\u003e\n\u003ch6\u003eIngredients\u003c\/h6\u003e\n\u003cp\u003eNaked \u003cstrong\u003eBarley\u003c\/strong\u003e Flakes\u003c\/p\u003e\n\u003ch6\u003eAllergy information\u003c\/h6\u003e\n\u003cp\u003eFor allergens, including cereals containing gluten, see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab3\"\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 52.3207%;\"\u003e\u003cstrong\u003eTypical values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 47.2574%;\"\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 52.3207%;\"\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"width: 47.2574%;\"\u003e1314kJ (312kcal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 52.3207%;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"width: 47.2574%;\"\u003e2.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 52.3207%;\"\u003eof which saturates\u003c\/td\u003e\n\u003ctd style=\"width: 47.2574%;\"\u003e1.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 52.3207%;\"\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd style=\"width: 47.2574%;\"\u003e48.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 52.3207%;\"\u003eof which sugars\u003c\/td\u003e\n\u003ctd style=\"width: 47.2574%;\"\u003e0.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 52.3207%;\"\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"width: 47.2574%;\"\u003e20.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 52.3207%;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"width: 47.2574%;\"\u003e13.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 52.3207%;\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"width: 47.2574%;\"\u003e\u0026lt;0.05g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli id=\"tab4\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSuitable for vegans and vegetarians\u003c\/li\u003e\n\u003cli\u003eNo artificial ingredients\u003c\/li\u003e\n\u003cli\u003eGM free\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n","brand":"Hodmedod's Whole Foods","offers":[{"title":"500g","offer_id":19370867525,"sku":"J-NKNB\/500G","price":1.79,"currency_code":"GBP","in_stock":true},{"title":"1kg - SAVE 10%","offer_id":19370867717,"sku":"J-NKNB\/1K","price":3.22,"currency_code":"GBP","in_stock":true},{"title":"3kg - SAVE 20%","offer_id":39127243280,"sku":"J-NKNB\/3K","price":8.6,"currency_code":"GBP","in_stock":true},{"title":"16kg - SAVE 30%","offer_id":39127243344,"sku":"W-NKNB\/16K","price":40.15,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/files\/Naked-Barley-Flakes-2400x1600.jpg?v=1691766202"},{"product_id":"quinoa-flakes","title":"Quinoa Flakes","description":"\u003cp\u003e\u003cstrong\u003eOur gluten-free flaked quinoa is a great addition to muesli, makes a tasty protein rich porridge and can be used in place of oat or wheat flakes in sweet and savoury baking\u003c\/strong\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003cdiv class=\"nine columns alpha\"\u003e\n\u003ch3\u003eRecipes for Quinoa Flakes\u003c\/h3\u003e\n\u003cp\u003e\u003ca title=\"Spiced Carrot and Quinoa Falafels with Slaw\" href=\"\/blogs\/recipes\/spiced-carrot-and-quinoa-falafels-with-slaw\"\u003e\u003cstrong\u003eSpiced Carrot and Quinoa Falafels with Slaw\u003c\/strong\u003e\u003cbr\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/files\/Carrot-Quinoa-Falafel-1800x1200_655x437.jpg?7438709160075645470\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003ch6\u003eMore Recipes\u003c\/h6\u003e\n\u003cp\u003e\u003ca title=\"Harvest Cob Loaf with Flaked Quinoa\" href=\"\/blogs\/recipes\/harvest-cob-loaf-with-flaked-quinoa\"\u003eHarvest Cob Loaf with Flaked Quinoa\u003c\/a\u003e\u003cbr\u003e\u003ca title=\"Recipes for quinoa flakes\" href=\"\/blogs\/recipes\/tagged\/quinoa-flakes\"\u003eBrowse all our recipes for quinoa flakes\u003c\/a\u003e\u003c\/p\u003e\n \u003c\/div\u003e\n\u003cdiv class=\"seven columns omega\"\u003e\n\u003ch3\u003eComplete Product Details\u003c\/h3\u003e\n\u003cul class=\"tabs\"\u003e\n\u003cli\u003e\u003ca class=\"active\" href=\"#tab1\"\u003e\u003cstrong\u003eCooking\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab2\"\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab3\"\u003e\u003cstrong\u003eNutrition\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab4\"\u003e\u003cstrong\u003eMore\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli class=\"active\" id=\"tab1\"\u003e\n\u003cp\u003eOur gluten free, Essex grown flaked quinoa is tasty and versatile.\u003c\/p\u003e\n\u003ch6\u003eCooking instructions\u003c\/h6\u003e\n\u003cp\u003eUse it instead of cereal flakes in flapjacks, porridge and granola.\u003c\/p\u003e\n\u003cp\u003eMix it with other puffs, flakes nuts and frut to make muesli.\u003c\/p\u003e\n\u003cp\u003eFor porridge add 1 part flaked quinoa to 5 parts milk or milk alternative and simmer, stirring continuously, until it reaches the consistency you prefer (5 or 10 minutes)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab2\"\u003e\n\u003ch6\u003eIngredients\u003c\/h6\u003e\n\u003cp\u003eWhite Quinoa Flakes\u003c\/p\u003e\n\u003ch6\u003eAllergy information\u003c\/h6\u003e\n\u003cp\u003eNo Allergens\u003cbr\u003eGluten-free\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab3\"\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTypical values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1547kJ (367kcal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e6.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e58.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e8.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e6.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e15.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli id=\"tab4\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eGluten free\u003c\/li\u003e\n\u003cli\u003eSuitable for vegans and vegetarians\u003c\/li\u003e\n\u003cli\u003eNo artificial ingredients\u003c\/li\u003e\n\u003cli\u003eGM free\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n","brand":"Hodmedod's Whole Foods","offers":[{"title":"300g","offer_id":19391131589,"sku":"B-NKWQ\/300G","price":3.49,"currency_code":"GBP","in_stock":true},{"title":"1kg - SAVE over 5%","offer_id":19391131781,"sku":"B-NKWQ\/1K","price":10.78,"currency_code":"GBP","in_stock":true},{"title":"3kg - SAVE over 15%","offer_id":39127243536,"sku":"B-NKWQ\/3K","price":29.32,"currency_code":"GBP","in_stock":true},{"title":"15kg - SAVE 25%","offer_id":39127243600,"sku":"W-NKWQ\/15K","price":130.88,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/products\/Flaked-quinoa.jpg?v=1621456170"},{"product_id":"quinoa-puffs","title":"Quinoa Puffs","description":"\u003cp\u003e\u003cstrong\u003eOur gluten-free puffed British quinoa is delicious on its own, is a great addition to muesli and can be used in baking and desserts.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003cdiv class=\"nine columns alpha\"\u003e\n\u003ch3\u003eRecipes for Quinoa Puffs\u003c\/h3\u003e\n\u003cp\u003e\u003ca title=\"Puffed Quinoa and Chocolate Fridge Cake\" href=\"\/blogs\/recipes\/quinoa-and-chocolate-fridge-cake\"\u003e\u003cstrong\u003ePuffed Quinoa and Chocolate Fridge Cake\u003c\/strong\u003e\u003cbr\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/files\/Quinoa-and-Chocolate-Fridge-Cake_655x437.jpg?12977428144628775568\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003ch6\u003eMore Recipes\u003c\/h6\u003e\n\u003cp\u003e\u003ca title=\"Barley, Quinoa, Seed and Nut Granola\" href=\"\/blogs\/recipes\/barley-quinoa-seed-nut-granola\"\u003eBarley, Quinoa, Seed and Nut Granola\u003c\/a\u003e\u003cbr\u003e\u003ca title=\"Recipes for quinoa puffs\" href=\"\/blogs\/recipes\/tagged\/quinoa-puffs\"\u003eBrowse all our recipes for quinoa puffs\u003c\/a\u003e\u003c\/p\u003e\n \u003c\/div\u003e\n\u003cdiv class=\"seven columns omega\"\u003e\n\u003ch3\u003eComplete Product Details\u003c\/h3\u003e\n\u003cul class=\"tabs\"\u003e\n\u003cli\u003e\u003ca class=\"active\" href=\"#tab1\"\u003e\u003cstrong\u003eCooking\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab2\"\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab3\"\u003e\u003cstrong\u003eNutrition\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab4\"\u003e\u003cstrong\u003eMore\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli class=\"active\" id=\"tab1\"\u003e\n\u003cp\u003eOur gluten free puffed quinoa is tasty and versatile.\u003c\/p\u003e\n\u003ch6\u003eCooking instructions\u003c\/h6\u003e\n\u003cp\u003eUse it instead of cereal or rice puffs in flapjacks and granola.\u003c\/p\u003e\n\u003cp\u003eMix it with other puffs, flakes, nuts and fruit to make muesli.\u003c\/p\u003e\n\u003cp\u003eIt’s also delicious on its own served with cold milk or a dairy free alternative (almond milk is particularly good).\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab2\"\u003e\n\u003ch6\u003eIngredients\u003c\/h6\u003e\n\u003cp\u003ePuffed White Quinoa\u003c\/p\u003e\n\u003ch6\u003eAllergy information\u003c\/h6\u003e\n\u003cp\u003eNo Allergens\u003cbr\u003eGluten-free\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab3\"\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTypical values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1547kJ (367kcal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e6.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e58.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e8.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e6.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e15.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli id=\"tab4\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eGluten free\u003c\/li\u003e\n\u003cli\u003eSuitable for vegans and vegetarians\u003c\/li\u003e\n\u003cli\u003eNo artificial ingredients\u003c\/li\u003e\n\u003cli\u003eGM free\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n","brand":"Hodmedod's Whole Foods","offers":[{"title":"150g","offer_id":19391132101,"sku":"B-NPWQ\/15K0G","price":3.69,"currency_code":"GBP","in_stock":true},{"title":"1kg - SAVE 20%","offer_id":39127244752,"sku":"B-NPWQ\/1K","price":19.68,"currency_code":"GBP","in_stock":true},{"title":"3kg - SAVE 30%","offer_id":39127244816,"sku":"B-NPWQ\/3K","price":51.66,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/products\/Puffed-British-Quinoa.jpg?v=1621455319"},{"product_id":"pulse","title":"Pulse","description":"\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"border: 0px;\"\u003e\n\u003ctd bgcolor=\"#d6fbed\" style=\"color: #000000; border: 0px;\"\u003e\n\u003cp\u003e\u003cstrong\u003eBuy Jenny Chandler's seminal collection of bean, pea, lentil, chickpea and other pulse recipes and we'll throw in a free £5 gift voucher.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eJenny Chandler's book Pulse has quickly established itself as a classic book of pulse dishes. So much so that it's earned Jenny the position of United Nations Food and Agriculture Organisation Special Ambassador for the International Year of Pulses for Europe!\u003c\/p\u003e\n\u003cp\u003eHere's what Jenny says about it: \"Legumes, along with whole grains really are the way forward. They’re delicious, infinitely versatile, nutritious and an absolute bargain too.\u003c\/p\u003e\n\u003cp\u003e\"Here are all the recipes that I love to cook: some traditional, some new-wave, some veggie, others meaty, food for quick suppers and splendid feasts.\"\u003c\/p\u003e\n\u003cp\u003eWe love to cook Jenny's recipes too, some of which feature British pulses including fava beans, marrowfat peas or split peas, while others lend themselves to substitutions like carlin peas for chickpeas.\u003c\/p\u003e","brand":"Jenny Chandler","offers":[{"title":"Hardback","offer_id":37488037953695,"sku":"X-BPUL\/HB","price":25.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/products\/Pulse-Jenny-Chandler-free-voucher.jpg?v=1621455668"},{"product_id":"hodmedods-recipe-cards","title":"Hodmedod's Recipe Cards","description":"\u003cp\u003eAdd a selection of ten recipe cards from our growing range to your order for just £2 - or order separately and pay just £1 for postage.\u003c\/p\u003e\n\u003cp\u003eOur collection of recipe cards now includes these favourite recipes:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/blogs\/recipes\/fava-bean-hummus\" title=\"Quick Fava Bean Hummus - made with Split Fava Beans\"\u003e\u003cstrong\u003eQuick Fava Bean Hummus\u003c\/strong\u003e\u003c\/a\u003e\u003cbr\u003emade with \u003ca href=\"\/products\/split-fava-beans\" title=\"Split Fava Beans - Dried Broad Beans - Hodmedod's British Pulses\"\u003eSplit Fava Beans\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/blogs\/recipes\/ful-medames-anglo-egyptian-fava-bean-stew\" title=\"Ful Medames: Spicy Fava Bean Stew\"\u003e\u003cstrong\u003eFul Medames: Spicy Fava Bean Stew\u003c\/strong\u003e\u003c\/a\u003e\u003cbr\u003emade with \u003ca href=\"https:\/\/hodmedod.myshopify.com\/products\/whole-fava-beans\" title=\"Whole Fava Beans - Dried Broad Beans - Hodmedod's British Pulses\"\u003eWhole Fava Beans\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/blogs\/recipes\/egyptian-falafels-taamia-split-fava-beans\" title=\"Egyptian Fava Bean Falafel or Ta'amia\"\u003e\u003cstrong\u003eEgyptian Fava Bean Falafel or Ta'amia\u003c\/strong\u003e\u003c\/a\u003e\u003cbr\u003e\u003cspan\u003emade with \u003c\/span\u003e\u003ca href=\"https:\/\/hodmedod.myshopify.com\/products\/split-fava-beans\" title=\"Split Fava Beans - Dried Broad Beans - Hodmedod's British Pulses\"\u003eSplit Fava Beans\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/blogs\/recipes\/black-badger-brownie-bars-with-carlin-peas\" title='\"Black Badger\" Carlin Pea Brownies'\u003e\u003cstrong\u003e\"Black Badger\" Carlin Pea Brownies\u003c\/strong\u003e\u003c\/a\u003e\u003cbr\u003e\u003cspan\u003emade with \u003ca href=\"\/products\/black-badger-carlin-peas\" title=\"Black Badger Carlin Peas - Hodmedod's British Pulses\"\u003eCarlin Peas\u003c\/a\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/blogs\/recipes\/courgette-pea-and-mint-fritters\" title=\"Courgette, Pea \u0026amp; Mint Fritters\"\u003e\u003cstrong\u003eCourgette, Pea \u0026amp; Mint Fritters\u003c\/strong\u003e\u003c\/a\u003e\u003cbr\u003emade with \u003ca href=\"\/products\/yellow-pea-flour\" title=\"Yellow Pea Flour - Hodmedod's British Pulses\"\u003eYellow\u003c\/a\u003e or \u003ca href=\"\/products\/green-pea-flour\" title=\"Green Pea Flour - Hodmedod's British Pulses\"\u003eGreen Pea Flour\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/blogs\/recipes\/lime-mint-olive-quinoa-salad\" title=\"Quinoa Salad with Lime, Mint \u0026amp; Olives\"\u003e\u003cstrong\u003eQuinoa Salad with Lime, Mint \u0026amp; Olives\u003c\/strong\u003e\u003c\/a\u003e\u003cbr\u003e\u003cspan\u003emade with \u003ca href=\"\/products\/quinoa\" title=\"Wholegrain Quinoa - Hodmedod's British Grains\"\u003eWholegrain Quinoa\u003c\/a\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/blogs\/recipes\/quinoa-with-garlic-mushrooms-eggs\" title=\"Quinoa with Garlic Mushrooms\"\u003e\u003cstrong\u003eQuinoa with Garlic Mushrooms\u003c\/strong\u003e\u003c\/a\u003e\u003cbr\u003e\u003cspan\u003emade with \u003ca href=\"\/products\/quinoa\" title=\"Wholegrain Quinoa - Hodmedod's British Grains\"\u003eWholegrain Quinoa\u003c\/a\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSplit Yellow Pea Dal\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003emade with\u003cspan\u003e \u003ca href=\"\/products\/split-yellow-peas\" title=\"Split Yellow Peas\"\u003eSplit Yellow Peas\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/hodmedods.co.uk\/blogs\/recipes\/summer-bean-salad-umami-dressing\"\u003e\u003cstrong\u003eSummer Bean Salad \u0026amp; Umami Dressing\u003c\/strong\u003e\u003c\/a\u003e\u003cbr\u003emade with \u003ca href=\"https:\/\/hodmedods.co.uk\/products\/fava-umami-paste\"\u003eUmami Paste\u003c\/a\u003e \u0026amp; \u003ca href=\"https:\/\/hodmedods.co.uk\/products\/red-haricot-beans\"\u003eRed Haricot\u003c\/a\u003e or \u003ca href=\"https:\/\/hodmedods.co.uk\/products\/whole-fava-beans\"\u003eWhole Fava Beans\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/hodmedods.co.uk\/blogs\/recipes\/classic-mushy-peas\"\u003e\u003cstrong\u003eClassic Mushy Peas\u003c\/strong\u003e\u003c\/a\u003e\u003cbr\u003e\u003cspan\u003emade with\u003cspan\u003e \u003ca href=\"https:\/\/hodmedods.co.uk\/products\/marrowfat-peas\"\u003eMarrowfat Peas\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/hodmedods.co.uk\/blogs\/recipes\/gingerbread-and-puffed-quinoa-granola\"\u003e\u003cstrong\u003eGingerbread \u0026amp; Puffed Quinoa Granola\u003c\/strong\u003e\u003c\/a\u003e\u003cbr\u003emade with \u003ca href=\"https:\/\/hodmedods.co.uk\/products\/quinoa-puffs\"\u003ePuffed Quinoa\u003c\/a\u003e and \u003ca href=\"https:\/\/hodmedods.co.uk\/products\/naked-barley-flakes\"\u003eNaked Barley Flakes\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/hodmedods.co.uk\/blogs\/recipes\/quinoa-and-barley-energy-bars\"\u003e\u003cstrong\u003eQuinoa \u0026amp; Naked Barley Energy Bars\u003c\/strong\u003e\u003c\/a\u003e\u003cbr\u003e\u003cspan\u003emade with\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/hodmedods.co.uk\/products\/quinoa-puffs\"\u003ePuffed Quinoa\u003c\/a\u003e\u003cspan\u003e and \u003c\/span\u003e\u003ca href=\"https:\/\/hodmedods.co.uk\/products\/naked-barley-flakes\"\u003eNaked Barley Flakes\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/hodmedods.co.uk\/blogs\/recipes\/gluten-free-quinoa-and-apple-stuffing\"\u003e\u003cstrong\u003eQuinoa \u0026amp; Apple Stuffing\u003c\/strong\u003e\u003c\/a\u003e\u003cbr\u003e\u003cspan\u003emade with\u003c\/span\u003e\u003cspan\u003e \u003ca href=\"https:\/\/hodmedods.co.uk\/collections\/flours\/products\/quinoa-flour-organic\"\u003eQuinoa Flour\u003c\/a\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/hodmedods.co.uk\/blogs\/recipes\/plum-and-frangipane-tart-with-yellow-pea-flour-pastry\"\u003e\u003cstrong\u003eGluten Free Plum and Frangipane Tart\u003c\/strong\u003e\u003c\/a\u003e\u003cbr\u003e\u003cspan\u003emade with\u003c\/span\u003e\u003cspan\u003e \u003ca href=\"https:\/\/hodmedods.co.uk\/collections\/flours\/products\/yellow-pea-flour-organic\"\u003eYellow Pea Flour\u003c\/a\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmoked Quinoa Crackers\u003c\/strong\u003e\u003cbr\u003emade with \u003ca href=\"https:\/\/hodmedods.co.uk\/collections\/flours\/products\/yellow-pea-flour-organic\"\u003eYellow Pea Flour\u003c\/a\u003e and \u003ca href=\"https:\/\/hodmedods.co.uk\/products\/camelina-seed\"\u003eCamelina Seeds\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/blogs\/recipes\/british-dal-makhani\" title=\"British Dal Makhani\"\u003e\u003cstrong\u003eA British twist on Dal Makhani\u003c\/strong\u003e\u003c\/a\u003e\u003cbr\u003emade with \u003ca href=\"https:\/\/hodmedods.co.uk\/collections\/lentils\/products\/olive-green-lentils-hertfordshire\"\u003eBritish Lentils\u003c\/a\u003e and\u003cspan\u003e \u003ca href=\"https:\/\/hodmedods.co.uk\/collections\/beans\/products\/red-haricot-beans\"\u003eRed Haricot Beans\u003c\/a\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003ca href=\"\/blogs\/recipes\/dal-saag-split-yellow-pea-and-spinach-dal\" title=\"Dal Saag - Split Yellow Pea and Spinach Dal\"\u003eYellow Pea \u0026amp; Spinach Dal\u003c\/a\u003e \u003c\/b\u003e\u003cbr\u003e\u003cspan\u003emade with\u003c\/span\u003e\u003cspan\u003e \u003ca href=\"https:\/\/hodmedod.myshopify.com\/products\/split-yellow-peas\" title=\"Split Yellow Peas\"\u003eSplit Yellow Peas\u003c\/a\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/hodmedods.co.uk\/blogs\/recipes\/chia-and-chocolate-protein-bites\"\u003e\u003cb\u003eChia \u0026amp; Chocolate Protein Bites \u003c\/b\u003e\u003c\/a\u003e\u003cbr\u003emade with \u003ca href=\"https:\/\/hodmedods.co.uk\/products\/british-chia-seed\"\u003eBritish Chia Seeds\u003c\/a\u003e \u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Hodmedod's Whole Foods","offers":[{"title":"10 cards","offer_id":21411160901,"sku":"P-BREC\/PC\/10","price":2.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/products\/Recipe-postcards-collection-1800x1200.jpg?v=1481032925"},{"product_id":"pulses-nutritious-seeds-for-a-sustainable-future","title":"Pulses: Nutritious Seeds for a Sustainable Future","description":"\u003cp\u003eA superb and beautiful book that serves as both a guide to the pulses of the world and their many benefits with an inspiring cookbook with recipes contributed by chefs from across the globe.\u003c\/p\u003e\n\u003cp\u003ePublished by the United Nations Food \u0026amp; Agriculture Organisation (UN FAO) to mark the 2016 International Year of Pulses this book is a must for all lovers of pulses.\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003cdiv class=\"nine columns alpha\"\u003e \u003c\/div\u003e\n\u003cdiv class=\"seven columns omega\"\u003e\n\u003ch3\u003eComplete Product Details\u003c\/h3\u003e\n\u003cul class=\"tabs\"\u003e\n\u003cli\u003e\u003ca class=\"active\" href=\"#tab1\"\u003e\u003cstrong\u003eContents\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab2\"\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli class=\"active\" id=\"tab1\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePart 1: What are Pulses?\u003c\/strong\u003e\u003cbr\u003ePresence and power \/ A brief guide \/ Varieties\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePart 2: Caring For and Cooking your Pulses\u003c\/strong\u003e\u003cbr\u003eKeep in mind \/ Condiments \/ Cooking \/ Instruments\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePart 3: The Power of Pulses\u003c\/strong\u003e\u003cbr\u003eNutrition \/ Health \/ Climate change \/ Biodiversity \/ Food security\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePart 4: How Are Pulses Grown?\u003c\/strong\u003e\u003cbr\u003eGrowing your own garden patch \/ Cultivation around the World \/ Pulses in the World \/ Major producers \/ Major exporters and importers\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePart 5: A World of Pulses\u003c\/strong\u003e\u003cbr\u003ePulses and recipes in North America, Central America \u0026amp; The Caribbean, South America, Europe, Eastern Europe \u0026amp; Western Asia, South \u0026amp; South East Asia, Far East \u0026amp; The Pacific, North Africa, Central \u0026amp; Western Africa, Eastern \u0026amp; South Africa\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab2\"\u003e\n\u003cul\u003e\n\u003cli\u003e196 pages, paperback, full colour\u003c\/li\u003e\n\u003cli\u003ePublished by UN FAO (United Nations Food and Agriculture Organisation)\u003c\/li\u003e\n\u003cli\u003eISBN-10: 9251091722\u003c\/li\u003e\n\u003cli\u003eISBN-13: 978-9251091722\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n","brand":"UN Food \u0026 Agriculture Organisation","offers":[{"title":"Download (pdf)","offer_id":22196209349,"sku":"Z-BPNS\/DL","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/products\/FAO-Pulses-Nutritious-Seeds-for-a-Sustainable-Future-1200x800.jpg?v=1481032980"},{"product_id":"soil-and-pulses-symbiosis-for-life","title":"Soil and Pulses, Symbiosis for Life","description":"\u003cp\u003eTo mark the \u003ca href=\"\/blogs\/news\/soils-and-pulses-a-symbiosis-for-life\" title=\"World Soil Day 2016: Soil and Pulses, Symbiosis for Life\"\u003e2016 World Soil Day\u003c\/a\u003e's focus on soil and pulses, the FAO has published Soils and Pulses, Symbiosis for Life, a comprehensive report on the complementary importance of soil and pulses for food security and nutrition.\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003cdiv class=\"nine columns alpha\"\u003e \u003c\/div\u003e\n\u003cdiv class=\"seven columns omega\"\u003e\n\u003ch3\u003eComplete Product Details\u003c\/h3\u003e\n\u003cul class=\"tabs\"\u003e\n\u003cli\u003e\u003ca class=\"active\" href=\"#tab1\"\u003e\u003cstrong\u003eContents\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab2\"\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli class=\"active\" id=\"tab1\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003ePart 1: Introduction\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePart 2: Pulses as architects of soil health\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePart 3: Soils and pulses - a symbiosis for contributing to the achievement of the Sustainable Development Goals\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab2\"\u003e\n\u003cul\u003e\n\u003cli\u003e114 pages\u003c\/li\u003e\n\u003cli\u003ePublished by UN FAO (United Nations Food and Agriculture Organisation)\u003c\/li\u003e\n\u003cli\u003eISBN-10: 92-5-109501-0\u003c\/li\u003e\n\u003cli\u003eISBN-13: 978-92-5-109501-0\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"UN Food \u0026 Agriculture Organisation","offers":[{"title":"Download (pdf)","offer_id":25409477840,"sku":"Z-BSAP\/DL","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/products\/FAO-Soil-and-Pulses-Symbiosis-for-Life-1800x1200_983x656_9e30f20e-7c9f-43ab-9dca-0a80bf904ca5.jpg?v=1494245678"},{"product_id":"british-quinoa-non-organic","title":"White Quinoa, Wholegrain","description":"\u003cp\u003e\u003cstrong\u003eGrown by Andrew and Peter Fairs in the fields of Essex, our quinoa is deliciously nutty and light. It's easy to cook and perfect for salads, as a side dish, in soups or for baking.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOur white quinoa is unpolished and wholegrain, retaining its full flavour and nutrition with a creamier colour than more highly processed quinoa.\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"color: #000000;\" bgcolor=\"#84d4b3\"\u003e\u003cstrong\u003eGreat Taste Award Winner\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cem\u003eWhy not try our \u003ca href=\"\/products\/quinoa-flour\"\u003eQuinoa Flour\u003c\/a\u003e, \u003ca href=\"\/products\/quinoa-flakes\"\u003eFlaked Quinoa\u003c\/a\u003e and \u003ca href=\"\/products\/quinoa-puffs\"\u003eQuinoa Puffs\u003c\/a\u003e too?\u003c\/em\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003cdiv class=\"nine columns alpha\"\u003e\n\u003ch3\u003eRecipes for Quinoa\u003c\/h3\u003e\n\u003cp\u003e\u003ca href=\"\/blogs\/recipes\/49939525-quinoa-power-bars\" title=\"British Quinoa Power Bars\"\u003e\u003cstrong\u003eBritish Quinoa Power Bars\u003c\/strong\u003e\u003cbr\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/files\/Quinoa_Power_Bars_2_655x437.jpg?8321281257568667815\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003ch6\u003eMore Recipes\u003c\/h6\u003e\n\u003cp\u003e\u003ca href=\"\/blogs\/recipes\/17984080-quinoa-with-garlic-mushrooms-and-eggs\" title=\"Quinoa with Garlic Mushrooms and Eggs\"\u003eQuinoa with Garlic Mushrooms and Eggs\u003c\/a\u003e\u003cbr\u003e\u003ca href=\"\/blogs\/recipes\/33591812-lime-mint-and-olive-quinoa-salad\" title=\"Lime, Mint and Olive Quinoa Salad\"\u003eLime, Mint and Olive Quinoa Salad\u003c\/a\u003e\u003cbr\u003e\u003ca href=\"\/blogs\/recipes\/tagged\/quinoa\" title=\"Recipes for quinoa\"\u003eBrowse all our recipes for quinoa\u003c\/a\u003e\u003c\/p\u003e\n \u003c\/div\u003e\n\u003cdiv class=\"seven columns omega\"\u003e\n\u003ch3\u003eComplete Product Details\u003c\/h3\u003e\n\u003cul class=\"tabs\"\u003e\n\u003cli\u003e\u003ca href=\"#tab1\" class=\"active\"\u003e\u003cstrong\u003eCooking\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab2\"\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab3\"\u003e\u003cstrong\u003eNutrition\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab4\"\u003e\u003cstrong\u003eMore\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli id=\"tab1\" class=\"active\"\u003e\n\u003cp\u003eDelicate quinoa is tasty, nutritious, versatile and easy to cook.\u003c\/p\u003e\n\u003ch6\u003eCooking instructions\u003c\/h6\u003e\n\u003cp\u003eRinse, cover with 1½ to two parts water or stock for each 1 part quinoa, bring to the boil and then simmer on a very low heat for 15 minutes. The grains will absorb the water and swell to 2 to 3 times their original size. Fluff the grains apart with a fork.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab2\"\u003e\n\u003ch6\u003eIngredients\u003c\/h6\u003e\n\u003cp\u003eQuinoa\u003c\/p\u003e\n\u003ch6\u003eAllergy information\u003c\/h6\u003e\n\u003cp\u003eNo Allergens\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab3\"\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTypical values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1547kJ (367kcal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e6.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e58.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e8.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e6.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e15.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli id=\"tab4\"\u003e\n\u003cp\u003ePeter Fairs has been growing quinoa on his farm in Essex for over 20 years but has only identified and selected \"sweet\" varieties for human consumption in the last few years.\u003c\/p\u003e\n\u003cp\u003eSuitable for vegans and vegetarians\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n","brand":"Hodmedod's Whole Foods","offers":[{"title":"500g","offer_id":26564994896,"sku":"B-NGWQ\/500G","price":3.99,"currency_code":"GBP","in_stock":true},{"title":"1kg - SAVE 10%","offer_id":26564995088,"sku":"B-NGWQ\/1K","price":7.18,"currency_code":"GBP","in_stock":true},{"title":"5kg - SAVE 20%","offer_id":26564995152,"sku":"B-NGWQ\/5K","price":31.92,"currency_code":"GBP","in_stock":true},{"title":"20kg - SAVE 30%","offer_id":26564995280,"sku":"W-NGWQ\/20K","price":111.72,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/products\/Loose-Quinoa-2400x1600_983x656_b2248877-72f0-475f-b8e7-dbfc667b24bb.jpg?v=1526921210"},{"product_id":"whole-fava-beans","title":"Whole Fava Beans, Organic","description":"\u003cp\u003e\u003cstrong\u003eBritain's original bean, the fava bean is delicious, nutritious and good for the soil. Our Organic Whole Fava Beans are perfect for spicy Egyptian ful medames, truly British baked beans, stews, curries, salads and more.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOur current crop of whole fava beans were grown on the Moray Firth in Scotland.\u003c\/p\u003e\n\u003cp\u003eWhether they're cooked from dry or used canned, we think these are our best ever whole fava.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ca data-mce-fragment=\"1\" title=\"What are fava beans? Aren't they just broad beans?\" href=\"\/blogs\/news\/what-are-fava-beans-are-they-just-broad-beans\"\u003eWhat are fava beans? Find out here...\u003c\/a\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e \u003c!-- split --\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"nine columns alpha\"\u003e\n\u003cem\u003eAlso available as part of our \u003ca title=\"Big Bundle of British Pulses\" href=\"\/collections\/bundles-and-boxes\/products\/big-bundle-british-pulses\"\u003eBig Bundle of British Pulses\u003c\/a\u003e. Or try our canned \u003ca href=\"\/products\/whole-fava-water\"\u003eWhole Fava Beans in Water\u003c\/a\u003e, cooked and ready to use.\u003c\/em\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c!-- split --\u003e\n\u003cdiv class=\"nine columns alpha\"\u003e\n\u003ch3\u003eRecipes for Whole Fava Beans\u003c\/h3\u003e\n\u003cp\u003e\u003ca href=\"\/blogs\/recipes\/ful-medames-anglo-egyptian-fava-bean-stew\" title=\"Anglo-Egyptian Ful Medames\"\u003e\u003cstrong\u003eAnglo-Egyptian Ful Medames\u003c\/strong\u003e\u003cbr\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/files\/Ful-Medames-1200x800_655x437.jpg?18193855311549587959\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003ch6\u003eMore Recipes\u003c\/h6\u003e\n\u003cp\u003e\u003ca href=\"\/blogs\/recipes\/17982916-fava-bean-and-caerphilly-cheese-salad\" title=\"Warm Fava Bean and Caerphilly Salad\"\u003eWarm Fava Bean and Caerphilly Salad\u003c\/a\u003e\u003cbr\u003e\u003ca href=\"\/blogs\/recipes\/34367365-collected-fava-bean-recipes\" title=\"Collected Fava Bean Recipes from around the web\"\u003eCollected Fava Bean Recipes from around the web\u003c\/a\u003e\u003cbr\u003e\u003ca href=\"\/blogs\/recipes\/tagged\/whole-fava-beans\" title=\"Recipes for whole fava beans\"\u003eBrowse all our recipes for whole fava beans\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"seven columns omega\"\u003e\n\u003ch3\u003eComplete Product Details\u003c\/h3\u003e\n\u003cul class=\"tabs\"\u003e\n\u003cli\u003e\u003ca href=\"#tab1\" class=\"active\"\u003e\u003cstrong\u003eCooking\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab2\"\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab3\"\u003e\u003cstrong\u003eNutrition\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab4\"\u003e\u003cstrong\u003eMore\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli id=\"tab1\" class=\"active\"\u003e\n\u003cp\u003eWhole dried fava beans retain their skin and require soaking before use, but hold their shape even after prolonged cooking.\u003c\/p\u003e\n\u003ch6\u003eCooking instructions\u003c\/h6\u003e\n\u003cp\u003eSoak overnight, drain and rinse. Place in a pan with plenty of water, bring to boil, cover and simmer for 45-60 minutes until tender. Refreshing the water during cooking will remove more of the natural tannins from the bean skins and give a more subtle flavour.\u003c\/p\u003e\n\u003ch6\u003eNotes on Cooking Dried Pulses\u003c\/h6\u003e\n\u003cp\u003eCooking times for dried pulses will be longer at higher altitudes and when cooking with hard water or older pulses.\u003c\/p\u003e\n\u003cp\u003eAdding bicarbonate of soda during soaking and\/or cooking will soften the pulses and reduce the cooking time.\u003c\/p\u003e\n\u003cp\u003eCooked pulses can be used immediately or frozen for later use.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab2\"\u003e\n\u003ch6\u003eIngredients\u003c\/h6\u003e\n\u003cp\u003eFava Beans (Broad Beans)\u003c\/p\u003e\n\u003ch6\u003eAllergy information\u003c\/h6\u003e\n\u003cp\u003eNo Allergens\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab3\"\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTypical values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1181kJ (282kcal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e27.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e2.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e30g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e23.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFava Beans are also a good source of Phosphorus, Copper and Manganese, and a very good source of Folate.\u003c\/p\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli id=\"tab4\"\u003e\n\u003cp\u003eDelicious, nutritious and good for the soil, fava beans are a variety of broad bean, Vicia faba, left to ripen and dry before harvest. They’re also known as field beans, horse beans, Windsor beans or ful.\u003c\/p\u003e\n\u003cp\u003eBritain's original bean, fava beans have been grown and eaten here since the Iron Age.\u003c\/p\u003e\n\u003cp\u003eSuitable for vegans and vegetarians\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n","brand":"Hodmedod's Whole Foods","offers":[{"title":"500g","offer_id":26565393808,"sku":"A-OWFB\/500G","price":2.49,"currency_code":"GBP","in_stock":true},{"title":"1kg - SAVE 10%","offer_id":26565394192,"sku":"A-OWFB\/1K","price":4.48,"currency_code":"GBP","in_stock":true},{"title":"5kg - SAVE 20%","offer_id":39127222224,"sku":"A-OWFB\/5K","price":19.92,"currency_code":"GBP","in_stock":true},{"title":"25kg - SAVE 30%","offer_id":39127222352,"sku":"W-OWFB\/25K","price":87.15,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/files\/OWFB_Whole_Fava_Beans_Organic_3x2_03f2bf49-5019-4599-aa03-4fa7f9f36a26.jpg?v=1774479280"},{"product_id":"camelina-seed","title":"Camelina Seed","description":"\u003cp\u003e\u003cstrong\u003eCamelina, also known as Gold of Pleasure, has been grown in England for thousands of years for its tasty seeds and oil. Toast and sprinkle on salads, use in baking, add to smoothies, or use as a vegan egg replacement. \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCamelina Seeds are high in protein, a good source of Omega 3 oils and rich in antioxidants such as vitamin E\u003c\/p\u003e\n\u003cp\u003eGrown by Peter \u0026amp; Andrew Fairs in Essex and Andy Howard in Kent.\u003c\/p\u003e","brand":"Hodmedod's Whole Foods","offers":[{"title":"300g","offer_id":40059262352,"sku":"C-NGCS\/300G","price":2.49,"currency_code":"GBP","in_stock":true},{"title":"1kg - SAVE 10%","offer_id":40059262544,"sku":"C-NGCS\/1K","price":7.47,"currency_code":"GBP","in_stock":true},{"title":"5kg - SAVE 20%","offer_id":40059262608,"sku":"C-NGCS\/5K","price":33.2,"currency_code":"GBP","in_stock":true},{"title":"25kg - SAVE 40%","offer_id":40059262672,"sku":"W-NGCS\/25K","price":145.25,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/products\/Cameilna-Seeds-1800x1200.jpg?v=1566211367"},{"product_id":"fava-umami-paste","title":"Fava Bean Umami Paste","description":"\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"border: 0px;\"\u003e\n\u003ctd style=\"color: #000000; border: 0px;\" bgcolor=\"#d6fbed\"\u003e\n\u003cp\u003e\u003cstrong\u003eA purée of fermented beans full of rich umami flavour.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eOur Fava Bean Umami Paste is unpasteurised and will continue to naturally ferment. On occasion, especially in warm conditions, it can get quite lively and bubble out of its jar. This doesn’t affect the quality of the product \u003c\/span\u003e\u003cspan\u003ebut we recommend storing in the fridge to slow down the fermentation and avoid any spillage.\u003c\/span\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eSimilar to a Japanese miso but made with British-grown fava beans, our fermented Fava Bean Umami Paste is packed with deep rich umami flavour with subtle notes of sherry.\u003c\/p\u003e\n\u003cp\u003eAwarded two stars in the 2018 and 2019 Great Taste Awards, here are a few of the judges' comments:\u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp\u003e\u003cem\u003e\"We love the umami depth of flavour, its complexity and persistence.\"\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\"Deep, satisfying umami flavours that burst with fizzy fermentation, complex soy like flavour with a natural sweetness that is really harmonious and delicious.\"\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\"A fabulously aromatic miso paste, how brilliant that this is made from British-grown fava beans.\"\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\"Brilliant in a variety of dishes and genuinely versatile.\"\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\"A brilliant fridge staple.\"\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ca title=\"What are fava beans? Aren't they just broad beans?\" href=\"\/blogs\/news\/what-are-fava-beans-are-they-just-broad-beans\"\u003eWhat are fava beans? Find out here...\u003c\/a\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Hodmedod's Whole Foods","offers":[{"title":"175g jar","offer_id":41767383248,"sku":"A-NMFU\/175G","price":3.49,"currency_code":"GBP","in_stock":true},{"title":"1kg tub - SAVE 20%","offer_id":41767383440,"sku":"A-NMFU\/1K","price":15.99,"currency_code":"GBP","in_stock":true},{"title":"20kg tub - SAVE 30%","offer_id":41767383504,"sku":"W-NMFU\/20K","price":189.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/products\/Fava-Bean-Umami-Paste-Spoon-1800x1200-_1.jpg?v=1566211403"},{"product_id":"golden-linseed","title":"Golden Linseed","description":"\u003cp\u003e\u003cstrong\u003eHigh in Fibre and a source of omega oils, our whole golden linseed has a nutty flavour, milder than brown linseed, making it a great addition to sweet and savoury breads and baking.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003cdiv class=\"nine columns alpha\"\u003e \u003c\/div\u003e\n\u003cdiv class=\"seven columns omega\"\u003e\n\u003ch3\u003eComplete Product Details\u003c\/h3\u003e\n\u003cul class=\"tabs\"\u003e\n\u003cli\u003e\u003ca class=\"active\" href=\"#tab1\"\u003e\u003cstrong\u003eCooking\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab2\"\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab3\"\u003e\u003cstrong\u003eNutrition\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab4\"\u003e\u003cstrong\u003eMore\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli class=\"active\" id=\"tab1\"\u003e\n\u003cp\u003eToast and sprinkle on salads, add to smoothies, use in baking. Toast and soak whole seeds and add to porridge or smoothies. Containing soluble and insoluble fibre as well as omega 3 and 6 fatty acids, linseed is a nutritious addition. \u003c\/p\u003e\n\u003ch6\u003eCooking instructions\u003c\/h6\u003e\n\u003cp\u003eToast and soak 1 tablespoon of seeds in 3 tablespoons of warm water for 30 minutes to replace one egg in vegan baking.\u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab2\"\u003e\n\u003ch6\u003eIngredients\u003c\/h6\u003e\n\u003cp\u003eGolden Linseed\u003c\/p\u003e\n\u003ch6\u003eAllergy information\u003c\/h6\u003e\n\u003cp\u003eNo Allergens\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab3\"\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTypical values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e2195kJ (532kcal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e44g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e3.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e25g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e22g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.16g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cp\u003eGolden Linseed are high in fibre and a good source of Omega 3 oils.\u003c\/p\u003e\n\u003c\/div\u003e\n","brand":"Hodmedod's Whole Foods","offers":[{"title":"500g","offer_id":4925772595237,"sku":"C-NGGL\/500G","price":2.99,"currency_code":"GBP","in_stock":false},{"title":"1kg - SAVE 20%","offer_id":4925772693541,"sku":"C-NGGL\/1K","price":5.38,"currency_code":"GBP","in_stock":false},{"title":"5kg - SAVE over 25%","offer_id":4925772726309,"sku":"C-NGGL\/5K","price":23.92,"currency_code":"GBP","in_stock":false},{"title":"25kg - SAVE over 50%","offer_id":4925772759077,"sku":"W-NGGL\/25K","price":104.65,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/products\/Golden-linseed.jpg?v=1526921129"},{"product_id":"brown-linseed","title":"Brown Linseed","description":"\u003cp\u003e\u003cstrong\u003eHigh in Fibre and a source of omega oils, our whole brown linseed has a nutty flavour and makes a great addition to breads and baked goods. \u003c\/strong\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003cdiv class=\"nine columns alpha\"\u003e \u003c\/div\u003e\n\u003cdiv class=\"seven columns omega\"\u003e\n\u003ch3\u003eComplete Product Details\u003c\/h3\u003e\n\u003cul class=\"tabs\"\u003e\n\u003cli\u003e\u003ca class=\"active\" href=\"#tab1\"\u003e\u003cstrong\u003eCooking\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab2\"\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab3\"\u003e\u003cstrong\u003eNutrition\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab4\"\u003e\u003cstrong\u003eMore\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli class=\"active\" id=\"tab1\"\u003e\n\u003cp\u003eToast and sprinkle on salads, add to smoothies, use in baking. Soak whole seeds overnight and add to porridge and smoothies. Containing soluble and insoluble fibre as well as omega 3 and 6 fatty acids, linseed is a nutritious addition. \u003c\/p\u003e\n\u003ch6\u003eCooking instructions\u003c\/h6\u003e\n\u003cp\u003eToast and soak 1 tablespoon of seeds in 3 tablespoons of warm water for 30 minutes to replace one egg in vegan baking.\u003cbr\u003e\u003cstrong\u003eUnpasteurised seed - do not consume raw. \u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab2\"\u003e\n\u003ch6\u003eIngredients\u003c\/h6\u003e\n\u003cp\u003eBrown Linseed\u003c\/p\u003e\n\u003ch6\u003eAllergy information\u003c\/h6\u003e\n\u003cp\u003eNo Allergens\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab3\"\u003e\n\u003ctable width=\"100%\" style=\"height: 176.344px;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"height: 19.5938px; width: 52.1186%;\"\u003e\u003cstrong\u003eTypical values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"height: 19.5938px; width: 47.4576%;\"\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"height: 19.5938px; width: 52.1186%;\"\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"height: 19.5938px; width: 47.4576%;\"\u003e2230kJ (534kcal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"height: 19.5938px; width: 52.1186%;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"height: 19.5938px; width: 47.4576%;\"\u003e42.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"height: 19.5938px; width: 52.1186%;\"\u003eof which saturates\u003c\/td\u003e\n\u003ctd style=\"height: 19.5938px; width: 47.4576%;\"\u003e3.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"height: 19.5938px; width: 52.1186%;\"\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd style=\"height: 19.5938px; width: 47.4576%;\"\u003e1.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"height: 19.5938px; width: 52.1186%;\"\u003eof which sugars\u003c\/td\u003e\n\u003ctd style=\"height: 19.5938px; width: 47.4576%;\"\u003e1.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"height: 19.5938px; width: 52.1186%;\"\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"height: 19.5938px; width: 47.4576%;\"\u003e27.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"height: 19.5938px; width: 52.1186%;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"height: 19.5938px; width: 47.4576%;\"\u003e18.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"height: 19.5938px; width: 52.1186%;\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"height: 19.5938px; width: 47.4576%;\"\u003e\u0026lt;0.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBrown Linseed are high in protein, a good source of Omega 3 oils and rich fibre\u003c\/p\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli id=\"tab4\"\u003e\n\u003cp\u003eGrown in Warwickshire\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n","brand":"Hodmedod's Whole Foods","offers":[{"title":"500g","offer_id":4925860741157,"sku":"C-NGBL\/500G","price":2.99,"currency_code":"GBP","in_stock":true},{"title":"1kg - SAVE 10%","offer_id":4925860839461,"sku":"C-NGBL\/1K","price":5.38,"currency_code":"GBP","in_stock":true},{"title":"5kg - SAVE 20%","offer_id":4925860872229,"sku":"C-NGBL\/5K","price":23.92,"currency_code":"GBP","in_stock":true},{"title":"20kg - SAVE 30%","offer_id":4925860904997,"sku":"W-NGBL\/20K","price":83.72,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/products\/Brown-Linseed.jpg?v=1526921252"},{"product_id":"spelt-grain-organic-wholegrain","title":"Spelt, Organic Wholegrain","description":"\u003cp\u003e\u003cstrong\u003eCultivated for at least 5,000 years, spelt is a truly ancient grain. These whole grains have a delicious nutty flavour and are a great alternative to rice or barley in risotto, soups and casseroles.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"seven columns omega\"\u003e\n\u003ch3\u003eComplete Product Details\u003c\/h3\u003e\n\u003cul class=\"tabs\"\u003e\n\u003cli\u003e\u003ca class=\"active\" href=\"#tab1\"\u003e\u003cstrong\u003eCooking\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab2\"\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab3\"\u003e\u003cstrong\u003eNutrition\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab4\"\u003e\u003cstrong\u003eMore\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli class=\"active\" id=\"tab1\"\u003e\n\u003cp\u003eAdd cooked, or if cooking time allows, dry grains to salads, stews and casseroles. \u003c\/p\u003e\n\u003ch6\u003eCooking instructions\u003c\/h6\u003e\n\u003cp\u003eRinse, bring to the boil then simmer until tender (about 45 minutes). Speed up cooking by pre-soaking for a few hours. \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab2\"\u003e\n\u003ch6\u003eIngredients\u003c\/h6\u003e\n\u003cp\u003eSpelt \u003cstrong\u003eWheat\u003c\/strong\u003e Grain (Gluten)\u003c\/p\u003e\n\u003ch6\u003eAllergy information\u003c\/h6\u003e\n\u003cp\u003eFor allergens, see ingredients in\u003cstrong\u003e bold\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab3\"\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTypical values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1457kJ (344kcal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e60g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e10g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e17g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cp\u003eSuitable for vegans and vegetarians \u003c\/p\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli id=\"tab4\"\u003e\n\u003cp\u003eGrown in Hertfordshire\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n","brand":"Hodmedod's Whole Foods","offers":[{"title":"500g","offer_id":4925888725029,"sku":"G-OGSP\/500G","price":2.69,"currency_code":"GBP","in_stock":false},{"title":"1kg - SAVE 10%","offer_id":4925888823333,"sku":"G-OGSP\/1K","price":4.84,"currency_code":"GBP","in_stock":false},{"title":"5kg - SAVE 20%","offer_id":4925888856101,"sku":"G-OGSP\/5K","price":21.52,"currency_code":"GBP","in_stock":false},{"title":"25kg - SAVE 50%","offer_id":4925888888869,"sku":"W-OGSP\/25K","price":69.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/products\/spelt-organic-symbol.jpg?v=1537733929"},{"product_id":"flour-a-comprehensive-guide","title":"Flour: A Comprehensive Guide - now over 15% off","description":"\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"border: 0px;\"\u003e\n\u003ctd style=\"color: #000000; border: 0px;\" bgcolor=\"#d6fbed\"\u003e\u003cstrong\u003eBuy Christine McFadden's truly comprehensive guide to flours of all kinds, now available for just £22, down from £26. We'll throw in a free £5 gift voucher too.\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eGrains and pulses, nuts and seeds: recipes from breads and tortillas to pancakes and pies.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eChristine McFadden presents an absorbing guide to the why and what of flours, covering a range of alternatives to wheat that include pea, quinoa and fava bean flours. \u003c\/p\u003e\n\u003cp\u003eIn this excellent book Christine McFadden explores the way in which flour has been a staple part of our diet, and provides a comprehensive look at the alternatives to traditional wheat flour.\u003c\/p\u003e\n\u003cp\u003eWith an increasing and at times bewildering choice of flours online and in shops, this book follows a usable A–Z format, providing a CV of sorts for each flour (including plant source, gluten\/protein content, flavour profile and how best to use). Each of the flours featured is accompanied by suggested recipes from Christine’s kitchen, and these recipes demonstrate the often underestimated ways in which flour is used. We're particularly thrilled to have been able to help Christine as she researched the book and developed recipes for pulse and quinoa flours.\u003c\/p\u003e\n\u003cp\u003eFlours range from cassava and quinoa to cricket and coffee flour, with delicious recipes such as cheddar and chilli cornbread (using amaranth flour), salted chocolate tart with buckwheat and walnut pastry, spicy onion pancakes (using moong dal) and spring lamb pot pies (with tradition plain wheat flour).\u003c\/p\u003e\n\u003cp\u003eRecipes are accompanied by beautiful photography from Mike Cooper to bring the dishes to life.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eHardback\u003c\/em\u003e\u003c\/p\u003e","brand":"Christine McFadden","offers":[{"title":"Hardback","offer_id":37488004235423,"sku":"X-BFLO\/HB","price":22.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/products\/Christine-McFadden-Flour-Comprehensive-Guide-free-voucher.jpg?v=1621455029"},{"product_id":"smoked-british-quinoa","title":"Smoked British Quinoa","description":"\u003cp\u003e\u003cstrong\u003eGrown by Peter Fairs in the fields of Essex, our nutty and light wholegrain quinoa has been traditionally smoked over oak and beech by Rob Morton in his Norfolk smokehouse. It's easy to cook and perfect for salads, as a side dish, in soups or as an alternative to rice or cous cous.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"border: 0px;\"\u003e\n\u003ctd bgcolor=\"#d6fbed\" style=\"color: #000000; border: 0px;\"\u003eWhy not try our \u003ca href=\"\/products\/british-quinoa\" title=\"Smoked British Quinoa\"\u003eWholegrain Quinoa\u003c\/a\u003e, \u003ca href=\"\/products\/british-red-quinoa\" title=\"British Red Quinoa\"\u003eRed Quinoa\u003c\/a\u003e, \u003ca href=\"\/products\/quinoa-flour\"\u003eQuinoa Flour\u003c\/a\u003e, \u003ca href=\"\/products\/quinoa-flakes\"\u003eQuinoa Flakes\u003c\/a\u003e, \u003ca href=\"\/products\/quinoa-puffs\"\u003eQuinoa Puffs\u003c\/a\u003e?\u003cbr\u003e\u003cem\u003eWe also offer \u003ca href=\"\/pages\/trade-sales\" title=\"British Quinoa - Trade Sales - Bulk, Food Service, Wholesale\"\u003ebulk \u0026amp; wholesale British Quinoa\u003c\/a\u003e.\u003c\/em\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c!-- split --\u003e\n\u003cdiv class=\"nine columns alpha\"\u003e\n\u003ch3\u003eRecipes for Smoked Quinoa\u003c\/h3\u003e\n\u003cp\u003e\u003ca title=\"Lime, Mint and Olive Quinoa Salad\" href=\"\/blogs\/recipes\/lime-mint-olive-quinoa-salad\"\u003e\u003cstrong\u003eLime, Mint and Olive Quinoa Salad\u003c\/strong\u003e\u003cbr\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/files\/Quinoa-Lime-Mint-Olive_655x437.jpg?8321281257568667815\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"seven columns omega\"\u003e\n\u003ch3\u003eComplete Product Details\u003c\/h3\u003e\n\u003cul class=\"tabs\"\u003e\n\u003cli\u003e\u003ca class=\"active\" href=\"#tab1\"\u003e\u003cstrong\u003eCooking\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab2\"\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab3\"\u003e\u003cstrong\u003eNutrition\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab4\"\u003e\u003cstrong\u003eMore\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli class=\"active\" id=\"tab1\"\u003e\n\u003cp\u003eThe quinoa's subtle but pervasive smokey flavour lends itself well to South \u0026amp; Central American dishes like a mixed bean chilli. Just like our wholegrain quinoa, this smoked quinoa is tasty, nutritious, versatile and easy to cook.\u003c\/p\u003e\n\u003ch6\u003eCooking instructions\u003c\/h6\u003e\n\u003cp\u003eDo not rinse prior to cooking. Cover with 1½ to two parts water or stock for each 1 part quinoa, bring to the boil and then simmer on a very low heat for 15 minutes. The grains will absorb the water and swell to 2 to 3 times their original size. Fluff the grains apart with a fork.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab2\"\u003e\n\u003ch6\u003eIngredients\u003c\/h6\u003e\n\u003cp\u003eQuinoa\u003c\/p\u003e\n\u003ch6\u003eAllergy information\u003c\/h6\u003e\n\u003cp\u003eNo Allergens. Gluten is handled in the smokehouse.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab3\"\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTypical values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1547kJ (367kcal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e6.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e58.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e8.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e6.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e15.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab4\"\u003e\n\u003cp\u003ePeter Fairs has been growing quinoa on his farm in Essex for over 20 years but has only identified and selected \"sweet\" varieties for human consumption in the last few years.\u003c\/p\u003e\n\u003cp\u003eSuitable for vegans and vegetarians\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n","brand":"Hodmedod's Whole Foods","offers":[{"title":"300g","offer_id":6928453173302,"sku":"C-NGSQ\/300G","price":3.79,"currency_code":"GBP","in_stock":true},{"title":"1kg - SAVE 10%","offer_id":6928453206070,"sku":"C-NGSQ\/1K","price":11.37,"currency_code":"GBP","in_stock":true},{"title":"5kg - SAVE over 15%","offer_id":34775939154079,"sku":"C-NGSQ\/5K","price":50.53,"currency_code":"GBP","in_stock":true},{"title":"25kg - SAVE 30%","offer_id":34775954391199,"sku":"W-NGSQ\/25K","price":221.08,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/products\/Smoked-Quinoa-1800x1200_bf5a5d93-fc17-4dc1-9844-b04b574c7793.jpg?v=1543859145"},{"product_id":"fava-bean-flour","title":"Fava Bean Flour, Organic","description":"\u003cp\u003e\u003cstrong\u003eFava bean flour has a subtle flavour and is great in both savoury and sweet dishes, either used alone or mixed with other flours. It's perfect for pizzas and pancakes, batters and bhaji, and is excellent for thickening sauces.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eGluten-free. Milled in Gloucestershire from British-grown \u003ca title=\"Split Fava Beans - Hodmedod's British Pulses\" href=\"\/products\/split-fava-beans\"\u003eSplit Fava Beans\u003c\/a\u003e.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ca data-mce-fragment=\"1\" href=\"\/blogs\/news\/what-are-fava-beans-are-they-just-broad-beans\" title=\"What are fava beans? Aren't they just broad beans?\" data-mce-href=\"\/blogs\/news\/what-are-fava-beans-are-they-just-broad-beans\"\u003eWhat are fava beans? Find out here...\u003c\/a\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cstrong\u003e \u003c!-- split --\u003e \u003c\/strong\u003e\n\u003cdiv class=\"nine columns alpha\"\u003e\n\u003ch3\u003eRecipes for Pulse \u0026amp; Quinoa Flours\u003c\/h3\u003e\n\u003cp\u003e\u003ca href=\"\/blogs\/recipes\/seeded-brown-loaf-with-fava-bean-flour\" title=\"Seeded Brown Loaf with Fava Bean Flour\"\u003e\u003cstrong\u003eSeeded Brown Loaf with Fava Bean Flour\u003c\/strong\u003e\u003cbr\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/files\/Seed-Loaf-Fava-Bean-Flour-1800x1200_655x437.jpg?1616968120246803636\"\u003e\u003cbr\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003ch6\u003eMore Recipes\u003c\/h6\u003e\n\u003cp\u003e\u003ca href=\"\/blogs\/recipes\/fava-bean-ginger-sweet-potato-cake\" title=\"Fava Bean, Ginger and Sweet Potato Cake\"\u003eFava Bean, Ginger and Sweet Potato Cake\u003c\/a\u003e\u003cbr\u003e\u003ca href=\"\/blogs\/recipes\/fava-bean-and-green-pea-flatbreads\" title=\"Fava Bean and Green Pea Flatbreads\"\u003eFava Bean and Green Pea Flatbreads\u003c\/a\u003e\u003cbr\u003e\u003ca title=\"Wholemeal Loaf with Fava Bean Flour\" href=\"\/blogs\/recipes\/wholemeal-loaf-with-fava-bean-flour\"\u003eWholemeal Loaf with Fava Bean Flour\u003c\/a\u003e\u003cbr\u003e\u003ca title=\"Fava Farfalle with Pinenuts and Tomato\" href=\"\/blogs\/recipes\/fava-farfalle-with-pinenuts-and-tomato\"\u003eFava Farfalle with Pinenuts and Tomato\u003c\/a\u003e\u003cbr\u003e\u003ca href=\"\/blogs\/recipes\/tagged\/flour\" title=\"Recipes for pulse \u0026amp; quinoa flours\"\u003eBrowse all our recipes for pulse \u0026amp; quinoa flours\u003c\/a\u003e\u003c\/p\u003e\n \u003c\/div\u003e\n\u003cdiv class=\"seven columns omega\"\u003e\n\u003ch3\u003eComplete Product Details\u003c\/h3\u003e\n\u003cul class=\"tabs\"\u003e\n\u003cli\u003e\u003ca href=\"#tab1\" class=\"active\"\u003e\u003cstrong\u003eCooking\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab2\"\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab3\"\u003e\u003cstrong\u003eNutrition\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab4\"\u003e\u003cstrong\u003eMore\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli id=\"tab1\" class=\"active\"\u003e\n\u003cp\u003eFava Bean Flour is great for sweet and savoury cooking and baking.\u003c\/p\u003e\n\u003ch6\u003eCooking instructions\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli\u003eBest mixed with other flours at around 25% fava bean flour.\u003c\/li\u003e\n\u003cli\u003eOr use at 3 to 5% as a flour improver to help bread rise well.\u003c\/li\u003e\n\u003cli\u003eLeave batters and doughs to rest for at least an hour for best results.\u003c\/li\u003e\n\u003cli\u003eTry toasting before use for a more subtle, nuttier flavour.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab2\"\u003e\n\u003ch6\u003eIngredients\u003c\/h6\u003e\n\u003cp\u003eSplit Fava Beans\u003c\/p\u003e\n\u003ch6\u003eAllergy information\u003c\/h6\u003e\n\u003cp\u003eNo Allergens\u003cbr\u003eGluten-free - batch tested at \u0026lt;20ppm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab3\"\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTypical values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1394kJ (330kcal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e47.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e3.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e9.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e26.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab4\"\u003e\n\u003cul\u003e\n\u003cli\u003eSuitable for vegans and vegetarians\u003c\/li\u003e\n\u003cli\u003eNaturally high protein and high fibre\u003c\/li\u003e\n\u003cli\u003eNo artificial ingredients\u003c\/li\u003e\n\u003cli\u003eGM free\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n","brand":"Hodmedod's Whole Foods","offers":[{"title":"500g","offer_id":7022902116406,"sku":"E-OFFB\/500G","price":2.99,"currency_code":"GBP","in_stock":true},{"title":"1kg - SAVE 10%","offer_id":7022902214710,"sku":"E-OFFB\/1K","price":5.38,"currency_code":"GBP","in_stock":true},{"title":"3kg - SAVE 20%","offer_id":7022902247478,"sku":"E-OFFB\/3K","price":14.35,"currency_code":"GBP","in_stock":true},{"title":"16kg - SAVE 30%","offer_id":7022902280246,"sku":"W-OFFB\/16K","price":57.4,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/products\/Fava-Flour-1800x1200_983x656_8cb0828a-4e7d-43e2-acbc-2b6e99411c21.jpg?v=1526921197"},{"product_id":"yellow-pea-flour","title":"Yellow Pea Flour","description":"\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"color: #000000;\" bgcolor=\"#84d4b3\"\u003e\u003cstrong\u003eGreat Taste 2016 Award Winner\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eThis sweet and nutty tasting light yellow flour is ideal for sweet and savoury baking. It's great for cookies, batters, scones, pancakes and more. Use to thicken sauces or make the best gravy. \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eGluten-free. Milled from British-grown \u003ca title=\"Split Yellow Peas - Hodmedod's British Pulses\" href=\"\/products\/split-yellow-peas\"\u003eSplit Yellow Peas\u003c\/a\u003e.\u003c\/em\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003cdiv class=\"nine columns alpha\"\u003e\n\u003ch3\u003eRecipes for Pulse \u0026amp; Quinoa Flours\u003c\/h3\u003e\n\u003cp\u003e\u003ca href=\"\/blogs\/recipes\/frangipane-plum-tart-with-yellow-pea-pastry\" title=\"Frangipane Plum Tart with Yellow Pea Pastry\"\u003e\u003cstrong\u003eFrangipane Plum Tart with Yellow Pea Pastry\u003c\/strong\u003e\u003cbr\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/files\/Frangipane-plum-tart-yellow-pea-pastry-1800x1200_655x437.jpg?11298017199523173459\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003ch6\u003eMore Recipes\u003c\/h6\u003e\n\u003cp\u003e\u003ca href=\"\/blogs\/recipes\/72313925-banana-walnut-and-blackberry-pea-flour-loaf\" title=\"Banana, Walnut and Blackberry Pea Flour Loaf\"\u003eBanana, Walnut and Blackberry Pea Flour Loaf\u003c\/a\u003e\u003cbr\u003e\u003ca title=\"Caramelised Leek and Onion Vegan Cheese Quiche\" href=\"\/blogs\/recipes\/caramelised-leek-onion-vegan-cheese-quiche\"\u003eCaramelised Leek and Onion Vegan Cheese Quiche\u003c\/a\u003e\u003cbr\u003e\u003ca title=\"Yellow Pea Pastry Mince Pies\" href=\"\/blogs\/recipes\/yellow-pea-pastry-mince-pies\"\u003eYellow Pea Pastry Mince Pies\u003c\/a\u003e\u003cbr\u003e\u003ca title=\"Simple but Delicious Pulse Pancakes\" href=\"\/blogs\/recipes\/simple-but-delicious-pulse-pancakes\"\u003eSimple but Delicious Pulse Pancakes\u003c\/a\u003e\u003cbr\u003e\u003ca href=\"\/blogs\/recipes\/tagged\/flour\" title=\"Recipes for pulse \u0026amp; quinoa flours\"\u003eBrowse all our recipes for pulse \u0026amp; quinoa flours\u003c\/a\u003e\u003c\/p\u003e\n \u003c\/div\u003e\n\u003cdiv class=\"seven columns omega\"\u003e\n\u003ch3\u003eComplete Product Details\u003c\/h3\u003e\n\u003cul class=\"tabs\"\u003e\n\u003cli\u003e\u003ca href=\"#tab1\" class=\"active\"\u003e\u003cstrong\u003eCooking\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab2\"\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab3\"\u003e\u003cstrong\u003eNutrition\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab4\"\u003e\u003cstrong\u003eMore\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli id=\"tab1\" class=\"active\"\u003e\n\u003cp\u003eYellow Pea Flour is great for sweet and savoury cooking and baking.\u003c\/p\u003e\n\u003ch6\u003eCooking instructions\u003c\/h6\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eUse alone, like a gram or corn flour, or mixed with other flours.\u003c\/li\u003e\n\u003cli\u003eLeave batters and doughs to rest for at least an hour for best results.\u003c\/li\u003e\n\u003cli\u003eTry toasting before use for a nuttier flavour.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab2\"\u003e\n\u003ch6\u003eIngredients\u003c\/h6\u003e\n\u003cp\u003eSplit Yellow Peas\u003c\/p\u003e\n\u003ch6\u003eAllergy information\u003c\/h6\u003e\n\u003cp\u003eNo Allergens\u003cbr\u003eGluten-free - batch tested at \u0026lt;20ppm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab3\"\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTypical values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1420kJ (335kcal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e55.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e3.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e7.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e21g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli id=\"tab4\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSuitable for vegans and vegetarians\u003c\/li\u003e\n\u003cli\u003eNaturally high protein and high fibre\u003c\/li\u003e\n\u003cli\u003eNo artificial ingredients\u003c\/li\u003e\n\u003cli\u003eGM free\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n","brand":"Hodmedod's Whole Foods","offers":[{"title":"500g","offer_id":7022903361590,"sku":"E-NFYP\/500G","price":2.49,"currency_code":"GBP","in_stock":false},{"title":"1kg - SAVE 10%","offer_id":7022903459894,"sku":"E-NFYP\/1K","price":4.48,"currency_code":"GBP","in_stock":false},{"title":"3kg - SAVE 20%","offer_id":7022903492662,"sku":"E-NFYP\/3K","price":11.95,"currency_code":"GBP","in_stock":false},{"title":"16kg - SAVE 30%","offer_id":7022903525430,"sku":"W-NFYP\/16K","price":55.78,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/products\/Yellow-Pea-Flour-1800x1200_983x656_1e211908-be22-443c-ac96-48f96ac76019.jpg?v=1629341368"},{"product_id":"green-pea-flour","title":"Green Pea Flour, Organic","description":"\u003cp\u003e\u003cstrong\u003eWith its pale green hue and subtle pea flavour, this flour is perfect for both sweet and savoury baking. It's great for batters, pancakes, bhajis, dhosas and makes quick and easy soups, sauces and dips. \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eGluten-free. Milled in Gloucestershire from British-grown \u003ca title=\"Split Green Peas - Hodmedod's British Pulses\" href=\"\/products\/split-green-peas\"\u003eSplit Green Peas\u003c\/a\u003e.\u003c\/em\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003cdiv class=\"nine columns alpha\"\u003e\n\u003ch3\u003eRecipes for Pulse \u0026amp; Quinoa Flours\u003c\/h3\u003e\n\u003cp\u003e\u003ca href=\"\/blogs\/recipes\/green-pea-dhal-bread\" title=\"Green Pea Dhal Bread\"\u003e\u003cstrong\u003eGreen Pea Dhal Bread\u003c\/strong\u003e\u003cbr\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/files\/Green-Pea-Dhal-Bread-1200x800_655x437.jpg?5837449864123049473\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003ch6\u003eMore Recipes\u003c\/h6\u003e\n\u003cp\u003e\u003ca href=\"\/blogs\/recipes\/fava-bean-and-green-pea-flatbreads\" title=\"Fava Bean and Green Pea Flatbreads\"\u003eFava Bean and Green Pea Flatbreads\u003c\/a\u003e\u003cbr\u003e\u003ca href=\"\/blogs\/recipes\/courgette-pea-and-mint-fritters\" title=\"Courgette, Pea and Mint Fritters\"\u003eCourgette, Pea and Mint Fritters\u003c\/a\u003e\u003cbr\u003e\u003ca title=\"Green Pea Popovers (Mini Yorkshire Puddings)\" href=\"blogs\/recipes\/green-pea-popovers\"\u003eGreen Pea Popovers (Mini Yorkshire Puddings)\u003c\/a\u003e\u003cbr\u003e\u003ca title=\"Simple but Delicious Pulse Pancakes\" href=\"\/blogs\/recipes\/simple-but-delicious-pulse-pancakes\"\u003eSimple but Delicious Pulse Pancakes\u003c\/a\u003e\u003cbr\u003e\u003ca href=\"\/blogs\/recipes\/tagged\/flour\" title=\"Recipes for pulse \u0026amp; quinoa flours\"\u003eBrowse all our recipes for pulse \u0026amp; quinoa flours\u003c\/a\u003e\u003c\/p\u003e\n \u003c\/div\u003e\n\u003cdiv class=\"seven columns omega\"\u003e\n\u003ch3\u003eComplete Product Details\u003c\/h3\u003e\n\u003cul class=\"tabs\"\u003e\n\u003cli\u003e\u003ca href=\"#tab1\" class=\"active\"\u003e\u003cstrong\u003eCooking\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab2\"\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab3\"\u003e\u003cstrong\u003eNutrition\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab4\"\u003e\u003cstrong\u003eMore\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli id=\"tab1\" class=\"active\"\u003e\n\u003cp\u003eGreen Pea Flour is great for sweet and savoury cooking and baking.\u003c\/p\u003e\n\u003ch6\u003eCooking instructions\u003c\/h6\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eUse alone, like a gram or corn flour, or mixed with other flours.\u003c\/li\u003e\n\u003cli\u003eLeave batters and doughs to rest for at least an hour for best results.\u003c\/li\u003e\n\u003cli\u003eTry toasting before use for a nuttier flavour.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab2\"\u003e\n\u003ch6\u003eIngredients\u003c\/h6\u003e\n\u003cp\u003eSplit Green Peas\u003c\/p\u003e\n\u003ch6\u003eAllergy information\u003c\/h6\u003e\n\u003cp\u003eNo Allergens\u003cbr\u003eGluten-free - batch tested at \u0026lt;20ppm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab3\"\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTypical values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1413kJ (334kcal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e54g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e3.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e10.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e21.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab4\"\u003e\n\u003cul\u003e\n\u003cli\u003eSuitable for vegans and vegetarians\u003c\/li\u003e\n\u003cli\u003eNaturally high protein and high fibre\u003c\/li\u003e\n\u003cli\u003eNo artificial ingredients\u003c\/li\u003e\n\u003cli\u003eGM free\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n","brand":"Hodmedod's Whole Foods","offers":[{"title":"500g","offer_id":7022903787574,"sku":"E-OFGP\/500G","price":2.99,"currency_code":"GBP","in_stock":true},{"title":"1kg - SAVE 10%","offer_id":7022903885878,"sku":"E-OFGP\/1K","price":5.38,"currency_code":"GBP","in_stock":true},{"title":"3kg - SAVE 20%","offer_id":7022903918646,"sku":"E-OFGP\/3K","price":14.35,"currency_code":"GBP","in_stock":true},{"title":"16kg - SAVE 50%","offer_id":7022903951414,"sku":"W-OFGP\/16K","price":57.4,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/products\/Green-Pea-Flour-1800x1200b_983x656_0adce01c-ae1d-4994-a13b-bcbf536f7568.jpg?v=1526921230"},{"product_id":"rye-flour-organic-wholegrain","title":"Rye Flour, Stoneground Wholemeal, Organic","description":"\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"border: 0px;\"\u003e\n\u003ctd style=\"color: #000000; border: 0px; width: 526px;\" bgcolor=\"#d6fbed\"\u003e\u003cb\u003eWholemeal organic rye flour, stone-milled at Gilchesters Organics in Hertfordshire, or in small batches through our own mill at the Hodmedod Mill House, from rye grown at High Callis Wold in Yorkshire.\u003c\/b\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eOur 100% whole grain ‘dark’ rye flour is perfect for traditional European black breads and adds depth of flavour when added to wheat flour breads and pastries.\u003c\/p\u003e\n\u003cdiv class=\"seven columns omega\"\u003e\n\u003ch3\u003eComplete Product Details\u003c\/h3\u003e\n\u003cul class=\"tabs\"\u003e\n\u003cli\u003e\u003ca class=\"active\" href=\"#tab1\"\u003e\u003cstrong\u003eCooking\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab2\"\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab3\"\u003e\u003cstrong\u003eNutrition\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab4\"\u003e\u003cstrong\u003eMore\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli class=\"active\" id=\"tab1\"\u003e\n\u003cp\u003eRye Flour has a deep, distinctive flavour traditionally used to make robust, close textured breads.\u003c\/p\u003e\n\u003ch6\u003eCooking instructions\u003c\/h6\u003e\n\u003cp\u003e Use alone, or mix with other flours to make bread, pancakes, pastries and biscuits.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMakes an excellent sourdough starter\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab2\"\u003e\n\u003ch6\u003eIngredients\u003c\/h6\u003e\n\u003cp\u003eWholegrain Rye\u003c\/p\u003e\n\u003ch6\u003eAllergy information\u003c\/h6\u003e\n\u003cp\u003eContains Gluten\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab3\"\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTypical values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1228kJ (304kcal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e64.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e13.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e7.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.13g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab4\"\u003e\n\u003cul\u003e\n\u003cli\u003eSuitable for vegans and vegetarians\u003c\/li\u003e\n\u003cli\u003eNaturally high fibre and low fat\u003c\/li\u003e\n\u003cli\u003eNo artificial ingredients\u003c\/li\u003e\n\u003cli\u003eGM free\u003c\/li\u003e\n\u003cli\u003eRecyclable paper packaging\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n","brand":"Hodmedod's Whole Foods","offers":[{"title":"1kg","offer_id":8700779298870,"sku":"I-OFRY\/1K","price":2.99,"currency_code":"GBP","in_stock":true},{"title":"3kg - SAVE over 10%","offer_id":32818239668364,"sku":"I-OFRY\/3K","price":7.9,"currency_code":"GBP","in_stock":true},{"title":"15kg - SAVE over 20%","offer_id":40440585584799,"sku":"W-OFRY\/15K","price":35.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/products\/Rye-Flour-Organic-Wholegrain-1800x120.jpg?v=1621455681"},{"product_id":"british-chia-seed","title":"British Chia Seed","description":"\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003eThese versatile and nutritious seeds are delicious toasted and sprinkled on salads, added to smoothies or in baking. They make a great vegan egg replacement too.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca title=\"The First Ever British Chia\" href=\"https:\/\/hodmedods.co.uk\/blogs\/news\/first-british-chia\"\u003eGrown by Peter and Andrew Fairs in Essex\u003c\/a\u003e, these chia seeds are the result of five years of crop trials and developments. The tiny oil-rich seeds are harvested from the \u003cem\u003eSalvia hispanica\u003c\/em\u003e plant, a member of the mint family originating in central America, where chia was a staple food in Aztec cultures, alongside beans and corn.\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003cdiv class=\"nine columns alpha\"\u003e\n\u003ch3\u003eRecipe for Chia\u003c\/h3\u003e\n\u003cp\u003e\u003ca href=\"\/blogs\/recipes\/chia-and-chocolate-protein-bites\" title=\"Chia and Chocolate Protein Bites\"\u003e\u003cstrong\u003eChia and Chocolate Protein Bites\u003c\/strong\u003e\u003cbr\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/files\/Chia-Chocolate-Protein-Bites-1800x1200_655x437.jpg\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003ch6\u003eMore Recipes\u003c\/h6\u003e\n\u003cp\u003e\u003ca href=\"\/blogs\/recipes\/tagged\/chia\" title=\"Recipes for chia\"\u003eBrowse all our recipes for chia\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"seven columns omega\"\u003e\n\u003ch3\u003eComplete Product Details\u003c\/h3\u003e\n\u003cul class=\"tabs\"\u003e\n\u003cli\u003e\u003ca href=\"#tab1\" class=\"active\"\u003e\u003cstrong\u003eCooking\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab2\"\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab3\"\u003e\u003cstrong\u003eNutrition\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab4\"\u003e\u003cstrong\u003eMore\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli id=\"tab1\" class=\"active\"\u003e\n\u003cp\u003eToast and sprinkle on salads, use in baking, add to smoothies, porridge or granola.\u003c\/p\u003e\n\u003cp\u003eAdvised maximum daily intake: 15g\u003cbr\u003e\u003cstrong\u003eUnpasteurised seed - do not consume raw. \u003c\/strong\u003e\u003c\/p\u003e\n\u003ch6\u003eCooking instructions\u003c\/h6\u003e\n\u003cp\u003e\u003cstrong\u003eAs an egg substitute\u003c\/strong\u003e\u003cbr\u003eToast and soak 1 tablespoon of seeds in 3 tablespoons of warm water for 30 minutes to replace one egg in vegan baking.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIn baking\u003c\/strong\u003e\u003cbr\u003eAdd whole or ground chia seeds to bread mixes at up to 5%\u003cbr\u003eAdd whole chia seeds to other baking mixes at up to 10%\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOther uses\u003c\/strong\u003e\u003cbr\u003eAdd toasted whole chia seeds to breakfast cereal at up to 10%\u003cbr\u003eAdd toasted whole chia seeds to fruit, nut, and seed mixes at up to 10%\u003cbr\u003eAdd toasted whole, mashed or ground chia seeds to fruit juices or smoothies at up to 15g\/day\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab2\"\u003e\n\u003ch6\u003eIngredients\u003c\/h6\u003e\n\u003cp\u003eChia seeds (\u003cem\u003eSalvia Hispanica\u003c\/em\u003e)\u003c\/p\u003e\n\u003ch6\u003eAllergy information\u003c\/h6\u003e\n\u003cp\u003eNo Allergens\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab3\"\u003e\n\u003ctable height=\"247\" width=\"416\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 203.295px;\"\u003e\u003cstrong\u003eTypical values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 199.659px;\"\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 203.295px;\"\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"width: 199.659px;\"\u003e1,675kJ \/ 404kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 203.295px;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"width: 199.659px;\"\u003e23.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 203.295px;\"\u003eof which saturates\u003c\/td\u003e\n\u003ctd style=\"width: 199.659px;\"\u003e2.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 203.295px;\"\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd style=\"width: 199.659px;\"\u003e16.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 203.295px;\"\u003eof which sugars\u003c\/td\u003e\n\u003ctd style=\"width: 199.659px;\"\u003e0.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 203.295px;\"\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"width: 199.659px;\"\u003e27.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 203.295px;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"width: 199.659px;\"\u003e18.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 203.295px;\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"width: 199.659px;\"\u003e0.0075g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 203.295px;\"\u003eCalcium\u003c\/td\u003e\n\u003ctd style=\"width: 199.659px;\"\u003e701mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 203.295px;\"\u003eIron\u003c\/td\u003e\n\u003ctd style=\"width: 199.659px;\"\u003e7.24mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 203.295px;\"\u003eMagnesium\u003c\/td\u003e\n\u003ctd style=\"width: 199.659px;\"\u003e231mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 203.295px;\"\u003ePhosphorous\u003c\/td\u003e\n\u003ctd style=\"width: 199.659px;\"\u003e583mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 203.295px;\"\u003eOmega 3 ALA\u003c\/td\u003e\n\u003ctd style=\"width: 199.659px;\"\u003e11.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab4\"\u003e\n\u003cp\u003eChia Seeds are high in dietary fibre and Omega 3 ALA oils, and a source of protein.\u003c\/p\u003e\n\u003cp\u003eSuitable for Vegans \u0026amp; Vegetarians.\u003c\/p\u003e\n\u003cp\u003eGrown by Peter Fairs in Essex.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n","brand":"Hodmedod's Whole Foods","offers":[{"title":"300g","offer_id":8700879044662,"sku":"C-NGCH\/300G","price":3.49,"currency_code":"GBP","in_stock":true},{"title":"1kg - SAVE 10%","offer_id":8700879142966,"sku":"C-NGCH\/1K","price":10.47,"currency_code":"GBP","in_stock":true},{"title":"5kg - SAVE 20%","offer_id":8700879175734,"sku":"C-NGCH\/5K","price":46.53,"currency_code":"GBP","in_stock":true},{"title":"20kg - SAVE 30%","offer_id":8700879208502,"sku":"W-NGCH\/25K","price":162.86,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/products\/Chia-Seeds-1800x1200.jpg?v=1566211519"},{"product_id":"british-red-quinoa","title":"British Red Quinoa","description":"\u003cp\u003e\u003cstrong\u003eIn 2017 this South American favourite was grown in Somerset for the first time. With a distinctively nutty flavour and striking rich colour it makes a great contrast to white quinoa, either alone or mixed together. \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eLike our white \u003ca href=\"\/products\/british-quinoa\" title=\"White Wholegrain British Quinoa\"\u003eWholegrain Quinoa\u003c\/a\u003e it's easy to cook and perfect for salads, as a side dish, in soups and stews, or for baking.\u003c\/p\u003e\n\u003cp\u003eHodmedod's red quinoa is grown by Emily Addicott Sauvao in Somerset.\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"border: 0px;\"\u003e\n\u003ctd bgcolor=\"#d6fbed\" style=\"color: #000000; border: 0px;\"\u003eWhy not try our \u003ca href=\"\/products\/british-quinoa\" title=\"White Wholegrain British Quinoa\"\u003eWholegrain White Quinoa\u003c\/a\u003e, \u003ca href=\"\/products\/smoked-british-quinoa\" title=\"Smoked British Quinoa\"\u003eSmoked Quinoa\u003c\/a\u003e, \u003ca href=\"\/products\/quinoa-flour\"\u003eQuinoa Flour\u003c\/a\u003e, \u003ca href=\"\/products\/quinoa-flakes\"\u003eQuinoa Flakes\u003c\/a\u003e, \u003ca href=\"\/products\/quinoa-puffs\"\u003eQuinoa Puffs\u003c\/a\u003e?\u003cbr\u003e\u003cem\u003eWe also offer \u003ca href=\"\/pages\/trade-sales\" title=\"British Quinoa - Trade Sales - Bulk, Food Service, Wholesale\"\u003ebulk \u0026amp; wholesale British Quinoa\u003c\/a\u003e.\u003c\/em\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c!-- split --\u003e\n\u003cdiv class=\"nine columns alpha\"\u003e\n\u003ch3\u003eRecipes for Quinoa\u003c\/h3\u003e\n\u003cp\u003e\u003ca title=\"British Quinoa Power Bars\" href=\"\/blogs\/recipes\/49939525-quinoa-power-bars\"\u003e\u003cstrong\u003eBritish Quinoa Power Bars\u003c\/strong\u003e\u003cbr\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/files\/Quinoa_Power_Bars_2_655x437.jpg?8321281257568667815\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003ch6\u003eMore Recipes\u003c\/h6\u003e\n\u003cp\u003e\u003ca title=\"Quinoa with Garlic Mushrooms and Eggs\" href=\"\/blogs\/recipes\/17984080-quinoa-with-garlic-mushrooms-and-eggs\"\u003eQuinoa with Garlic Mushrooms and Eggs\u003c\/a\u003e\u003cbr\u003e\u003ca title=\"Lime, Mint and Olive Quinoa Salad\" href=\"\/blogs\/recipes\/33591812-lime-mint-and-olive-quinoa-salad\"\u003eLime, Mint and Olive Quinoa Salad\u003c\/a\u003e\u003cbr\u003e\u003ca title=\"Recipes for quinoa\" href=\"\/blogs\/recipes\/tagged\/quinoa\"\u003eBrowse all our recipes for quinoa\u003c\/a\u003e\u003c\/p\u003e\n \u003c\/div\u003e\n\u003cdiv class=\"seven columns omega\"\u003e\n\u003ch3\u003eComplete Product Details\u003c\/h3\u003e\n\u003cul class=\"tabs\"\u003e\n\u003cli\u003e\u003ca class=\"active\" href=\"#tab1\"\u003e\u003cstrong\u003eCooking\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab2\"\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab3\"\u003e\u003cstrong\u003eNutrition\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab4\"\u003e\u003cstrong\u003eMore\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli class=\"active\" id=\"tab1\"\u003e\n\u003cp\u003eRed quinoa is tasty, nutritious, versatile and easy to cook in just the same way as white quinoa.\u003c\/p\u003e\n\u003ch6\u003eCooking instructions\u003c\/h6\u003e\n\u003cp\u003eRinse, cover with 1½ to two parts water or stock for each 1 part quinoa, bring to the boil and then simmer on a very low heat for 15 minutes. The grains will absorb the water and swell to 2 to 3 times their original size. Fluff the grains apart with a fork.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab2\"\u003e\n\u003ch6\u003eIngredients\u003c\/h6\u003e\n\u003cp\u003eRed Quinoa\u003c\/p\u003e\n\u003ch6\u003eAllergy information\u003c\/h6\u003e\n\u003cp\u003eNo Allergens\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab3\"\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTypical values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1501kJ (365kcal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e6.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e55.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e3.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e10.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e13.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab4\"\u003e\n\u003cp\u003eHigh protein, high fibre, low fat.\u003c\/p\u003e\n\u003cp\u003eSuitable for vegans and vegetarians.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n","brand":"Hodmedod's Whole Foods","offers":[{"title":"500g","offer_id":8860955017270,"sku":"B-NGRQ\/500G","price":4.99,"currency_code":"GBP","in_stock":true},{"title":"1kg - SAVE 10%","offer_id":8860955115574,"sku":"B-NGRQ\/1K","price":8.98,"currency_code":"GBP","in_stock":true},{"title":"5kg - Save 20%","offer_id":8864936263734,"sku":"B-NGRQ\/5K","price":39.92,"currency_code":"GBP","in_stock":true},{"title":"25kg - SAVE 30%","offer_id":34775911465119,"sku":"W-NGRQ\/25K","price":174.65,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/products\/Loose_grains-6.jpg?v=1543859375"},{"product_id":"mockmill-100","title":"Mockmill 100","description":"\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"border: 0px;\"\u003e\n\u003ctd bgcolor=\"#d6fbed\" style=\"color: #000000; border: 0px; width: 526px;\"\u003e\n\u003cp\u003e\u003cstrong\u003eMill your own fresh flour from \u003ca title=\"Grains for milling\" href=\"\/collections\/grains\"\u003egrains\u003c\/a\u003e, \u003ca title=\"Pulses for milling\" href=\"\/collections\/pulses\"\u003epulses\u003c\/a\u003e, \u003ca title=\"Seeds for milling\" href=\"\/collections\/seeds\"\u003eseeds\u003c\/a\u003e, spices and more with the amazing Mockmill 100.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWe include a \u003cstrong\u003efree £10 \u003ca data-mce-fragment=\"1\" title=\"Hodmedod gift voucher\" href=\"https:\/\/admin.shopify.com\/products\/bean-tokens\"\u003eHodmedod voucher\u003c\/a\u003e\u003c\/strong\u003e with every Mockmill order - perfect for stocking up on \u003ca data-mce-fragment=\"1\" title=\"Grists for Milling\" href=\"https:\/\/admin.shopify.com\/collections\/milling-grists\"\u003egrists\u003c\/a\u003e for your mill.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note: \u003c\/strong\u003eMockmills are delivered from Germany via our Suffolk warehouse, with \u003cstrong\u003eno additional shipping, taxes or duty to pay\u003c\/strong\u003e. Mockmills are excluded from any additional promotional discounts.\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003eThe compact and affordable but powerful original Mockmill 100 is the perfect starter domestic stone mill, capable of producing up to 100g of the finest fresh flour per minute. Adjustable to produce anything from very fine to coarse flour, the table-top Mockmill is strong and sturdy enough to mill grains, spices, split and whole pulses.\u003c\/p\u003e\n\u003cp\u003eProduce your own flour as and when you need it to enjoy the full flavour of the freshest milled flour possible for optimum flavour and nutrition. \u003c\/p\u003e\n\u003cp\u003eWe recommend Christine McFadden's book \u003ca href=\"\/products\/flour-a-comprehensive-guide\" title=\"Flour: A Comprehensive Guide\"\u003eFlour: A Comprehensive Guide\u003c\/a\u003e for information and recipes on dozens of flours, from the everyday to the little known - add a Flour to your Mockmill order for just £15 extra and we'll throw in an extra £5 gift voucher.\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003cdiv class=\"nine columns alpha\"\u003e\n\u003ch3\u003eUsing the Mock Mill 100\u003c\/h3\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/files\/MM-100-05a-1800x1200_655x437.jpg\"\u003e\u003c\/p\u003e\n\u003ch6\u003eDownloads\u003c\/h6\u003e\n\u003cp\u003e\u003ca title=\"Get the Most our of Grains, pdf\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/files\/Get_the_Most_out_of_Grains.pdf\"\u003eGet the Most our of Grains\u003c\/a\u003e (pdf): excellent introduction to the Mock Mill, its inspiration, use and sample recipes\u003c\/p\u003e\n\u003cp\u003e\u003ca title=\"Mock Mill 100 operating instructions, pdf\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/files\/MM_100-200_Manual.pdf?245\"\u003eMock Mill 100 operating instructions\u003c\/a\u003e (pdf): instructions for your Mock Mill 100 (English)\u003c\/p\u003e\n\u003cp\u003e\u003ca title=\"Milling Table, pdf\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/files\/Milling-Table-EN.pdf\"\u003eMilling Table\u003c\/a\u003e (pdf): table of suggested material for milling with suggested settings and notes\u003c\/p\u003e\n \u003c\/div\u003e\n\u003cdiv class=\"seven columns omega\"\u003e\n\u003ch3\u003eComplete Product Details\u003c\/h3\u003e\n\u003cul class=\"tabs\"\u003e\n\u003cli\u003e\u003ca class=\"active\" href=\"#tab1\"\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab2\"\u003e\u003cstrong\u003eTechnical Specs\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab3\"\u003e\u003cstrong\u003eWhat to mill\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli class=\"active\" id=\"tab1\"\u003e\n\u003ch6\u003eKey features\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli\u003eEasy to operate\u003c\/li\u003e\n\u003cli\u003eSimple to clean\u003c\/li\u003e\n\u003cli\u003eStepless adjustment of the settings from very fine to coarse\u003c\/li\u003e\n\u003cli\u003eThroughput of approximately 100g of soft wheat \/ minute\u003c\/li\u003e\n\u003cli\u003eSturdy industrial motor\u003c\/li\u003e\n\u003cli\u003eGrinding mechanism consisting of corundum-ceramic grinding stones\u003c\/li\u003e\n\u003cli\u003eInnovative casing made from renewable materials\u003c\/li\u003e\n\u003cli\u003eMade in Germany\u003c\/li\u003e\n\u003cli\u003e6-year warranty\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab2\"\u003e\n\u003ch3\u003eTechnical details\u003c\/h3\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eFilling Capacity (Wheat):\u003c\/td\u003e\n\u003ctd\u003e1.1kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMilling Power (Wheat):\u003c\/td\u003e\n\u003ctd\u003eapprox. 100 g\/min\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCoarseness Setting:\u003c\/td\u003e\n\u003ctd\u003every fine to coarse\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGrinding Gear:\u003c\/td\u003e\n\u003ctd\u003ecorund-ceramic\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRotation (50 Hz):\u003c\/td\u003e\n\u003ctd\u003eapprox. 1,100 rpm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDimensions:\u003c\/td\u003e\n\u003ctd\u003e380 x 220 x 190 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight:\u003c\/td\u003e\n\u003ctd\u003e6.6kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLength of cable:\u003c\/td\u003e\n\u003ctd\u003e150cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVoltage:\u003c\/td\u003e\n\u003ctd\u003e220V \/ 230V\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePower:\u003c\/td\u003e\n\u003ctd\u003e360W\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtection Class:\u003c\/td\u003e\n\u003ctd\u003e1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHousing:\u003c\/td\u003e\n\u003ctd\u003eARBOBLEND® made from renewable materials \/ ABS plastic (replacing ARBOBLEND from Spring 2025)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIncluded:\u003c\/td\u003e\n\u003ctd\u003eMockmill with Cone-Lid and UK electric plug, Instruction Manua\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWarranty:\u003c\/td\u003e\n\u003ctd\u003e6 years\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab3\"\u003e\n\u003cp\u003eThere are several things to consider when you want to mill with the Mockmill.\u003c\/p\u003e\n\u003ch6\u003eSelecting the grain\u003c\/h6\u003e\n\u003cp\u003eUse only cleaned grains. Unclean grain main contain small stones that can damage the milling stones.\u003c\/p\u003e\n\u003ch6\u003eOnly use dry grain for milling\u003c\/h6\u003e\n\u003cp\u003eMoist grain will lead to the buildup of a film on the milling mechanism. You can remove the film simply by milling dry grain on a course setting. If in doubt, press a kernel onto a hard surface with the back of a spoon: if it breaks with a lot crack, the grain is dry. Grain that is too damp for milling can be squashed flat and then looks like rolled oats. Rye should be stored for at least six months following harvesting before milling.\u003c\/p\u003e\n\u003ch6\u003eSpice milling\u003c\/h6\u003e\n\u003cp\u003eThe Mockmill easily handles dried spices and seasoning including pepper, coriander and some more. Please note that some spices, such as cinnamon may need to be broken into pieces small enough to feed into Mockmill. To flush the mill of the aroma of milled spices, simply mill a small amount of grain (such as wheat or rice) right away. Then use this ‘’flavored flour’’ to add aroma to your baking or sauces!\u003c\/p\u003e\n\u003ch6\u003eNot suitable for nuts or oilseeds\u003c\/h6\u003e\n\u003cp\u003ePlease refrain from milling nuts or oily food such as sesame, flax or poppy seeds. Even coffee beans contain a great deal of oil, which leaves a film on the grinding stones, rendering them incapable of processing the grain properly.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n","brand":"Wolfgang Mock","offers":[{"title":"Mockmill 100 + £10 voucher \/ No book","offer_id":8983511007286,"sku":"Z-AMM100\/OT","price":269.0,"currency_code":"GBP","in_stock":true},{"title":"Mockmill 100 + £10 voucher \/ Flour by Christine McFadden PLUS £5 voucher","offer_id":37418795368607,"sku":"Z-AMM100\/OT+BFLO\/HB","price":291.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/files\/Mockmill-100-2400x1600.jpg?v=1734627965"},{"product_id":"rye-grain-organic-wholegrain","title":"Rye, Organic Wholegrain","description":"\u003cp\u003e\u003cstrong\u003eClosely related to wheat and barley, rye has a deep, distinctive flavour and can be eaten as a whole grain, ground into flour, or sprouted. The flour is traditionally used to make robust, close-textured breads.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"seven columns omega\"\u003e\n\u003ch3\u003eComplete Product Details\u003c\/h3\u003e\n\u003cul class=\"tabs\"\u003e\n\u003cli\u003e\u003ca class=\"active\" href=\"#tab1\"\u003e\u003cstrong\u003eCooking\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab2\"\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab3\"\u003e\u003cstrong\u003eNutrition\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab4\"\u003e\u003cstrong\u003eMore\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli class=\"active\" id=\"tab1\"\u003e\n\u003cp\u003eAdd cooked rye - or if cooking time allows, dry grains - to stews and casseroles. Add cooked grains to salads.\u003c\/p\u003e\n\u003ch6\u003eCooking instructions\u003c\/h6\u003e\n\u003cp\u003eRinse, bring to the boil then simmer until tender (about 45 minutes). Speed up cooking by pre-soaking for a few hours. \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab2\"\u003e\n\u003ch6\u003eIngredients\u003c\/h6\u003e\n\u003cp\u003e\u003cstrong\u003eRye\u003c\/strong\u003e Grain (Gluten)\u003c\/p\u003e\n\u003ch6\u003eAllergy information\u003c\/h6\u003e\n\u003cp\u003eFor allergens, see ingredients in\u003cstrong\u003e bold\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab3\"\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTypical values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1,351kJ (322kcal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e65.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e2.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e9.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e8.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab4\"\u003e\n\u003cp\u003eSuitable for vegans and vegetarians\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n","brand":"Hodmedod's Whole Foods","offers":[{"title":"500g","offer_id":8983805493302,"sku":"G-OGRY\/500G","price":2.69,"currency_code":"GBP","in_stock":true},{"title":"1kg - SAVE 10%","offer_id":8983805591606,"sku":"G-OGRY\/1K","price":4.84,"currency_code":"GBP","in_stock":false},{"title":"5kg - SAVE 20%","offer_id":8983805624374,"sku":"G-OGRY\/5K","price":21.52,"currency_code":"GBP","in_stock":false},{"title":"20kg - SAVE 30%","offer_id":8983805657142,"sku":"W-OGRY\/20K","price":75.32,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/products\/Rye-Grain-1800x1200.jpg?v=1543859255"},{"product_id":"olive-green-lentils","title":"Olive Green Lentils","description":"\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"border: 0px;\"\u003e\n\u003ctd bgcolor=\"#d6fbed\" style=\"color: #000000; border: 0px;\"\u003e\n\u003cstrong\u003eTasty, versatile and easy to cook, these whole olive green lentils don’t need soaking and add a superb rich, nutty flavour to soups, stews and salads.\u003c\/strong\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003eWe began trialling lentils in the UK in 2015 and had our first commercial harvest in 2018. Now we work with a small group of farmers in Suffolk, Essex, Hertfordshire and Sussex, all of whom are working to create more diverse, regenerative farming systems.\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003cdiv class=\"nine columns alpha\"\u003e\n\u003ch3\u003eRecipe for Whole Lentils\u003c\/h3\u003e\n\u003cp\u003e\u003ca href=\"\/blogs\/recipes\/lentil-haricot-bean-and-mushroom-roast\" title=\"Lentil, Haricot Bean and Mushroom Roast\"\u003e\u003cstrong\u003eLentil, Haricot Bean and Mushroom Roast\u003c\/strong\u003e\u003cbr\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/files\/Lentil-Haricot-Mushroom-Roast-1800x1200_655x437.jpg\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003ch6\u003eMore Recipes\u003c\/h6\u003e\n\u003cp\u003e\u003ca href=\"\/blogs\/recipes\/tagged\/lentils\" title=\"Recipes for lentils\"\u003eBrowse all our recipes for whole lentils\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"seven columns omega\"\u003e\n\u003ch3\u003eComplete Product Details\u003c\/h3\u003e\n\u003cul class=\"tabs\"\u003e\n\u003cli\u003e\u003ca href=\"#tab1\" class=\"active\"\u003e\u003cstrong\u003eCooking\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab2\"\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab3\"\u003e\u003cstrong\u003eNutrition\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab4\"\u003e\u003cstrong\u003eMore\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli id=\"tab1\" class=\"active\"\u003e\n\u003cp\u003eWhole lentils don't need soaking and add a rich, nutty flavour to soups, stews and salads.\u003c\/p\u003e\n\u003ch6\u003eCooking instructions\u003c\/h6\u003e\n\u003cp\u003eCheck for any stones, rinse, cover with fresh water, bring to the boil and simmer for 15 to 20 minutes (until tender). Or add directly to stews and casseroles, the lentils will cook with the other ingredients. Whole lentils retain their shape when cooked \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab2\"\u003e\n\u003ch6\u003eIngredients\u003c\/h6\u003e\n\u003cp\u003eWhole Green Lentils\u003cbr\u003e\u003cem\u003e\u003cstrong\u003e(May contain small stones or mudballs - check, wash \u0026amp; rinse lentils carefully before cooking)\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003ch6\u003eAllergy information\u003c\/h6\u003e\n\u003cp\u003eLentils are naturally gluten free, however they are grown and harvested with equipment that also handles cereals containing gluten.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab3\"\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTypical values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1359kJ (325kcal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e47.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e2.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e15.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e21.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.02g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab4\"\u003e\n\u003cp\u003eSuitable for vegans and vegetarians\u003c\/p\u003e\n\u003cp\u003eHigh Protein, fibre, low fat\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n","brand":"Hodmedod's Whole Foods","offers":[{"title":"500g","offer_id":12603671150646,"sku":"B-NWOL\/500G","price":4.49,"currency_code":"GBP","in_stock":true},{"title":"1kg - SAVE 10%","offer_id":12603731771446,"sku":"B-NWOL\/1K","price":7.83,"currency_code":"GBP","in_stock":true},{"title":"5kg - SAVE 20%","offer_id":12603732951094,"sku":"B-NWOL\/5K","price":34.8,"currency_code":"GBP","in_stock":true},{"title":"20kg - SAVE 30%","offer_id":32989334732940,"sku":"W-NWOL\/20K","price":121.8,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/products\/Olive-Green-Lentils-2400x1600.jpg?v=1678890318"},{"product_id":"emmer-grain","title":"Emmer (Farro), Wholegrain","description":"\u003cp\u003e\u003cstrong\u003eAn ancestor of durum wheat, emmer was among the first cereals cultivated in the Fertile Crescent. It has a deliciously nutty flavour and can be eaten as a whole grain (farro) or ground into flour. \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe grains make great alternative to rice, as a side or in risotto (farrotto?), or can be milled at home (we recommend using a \u003ca href=\"\/products\/mockmill-100\" title=\"Mockmill 100 home mill for grains, pulses etc\"\u003eMockmill\u003c\/a\u003e) for flour that makes superb bread and pasta.\u003c\/p\u003e\n\u003cp\u003eTwo other grains are occasionally used for farro and emmer or \u003cem\u003efarro medio\u003c\/em\u003e sits between smaller einkorn (\u003cem\u003efarro piccolo\u003c\/em\u003e) and larger spelt (\u003cem\u003efarro grande\u003c\/em\u003e). \u003c\/p\u003e\n\u003cp\u003eOur emmer is grown by Jeremy Dickin in Lincolnshire.\u003c\/p\u003e\n\u003cdiv class=\"seven columns omega\"\u003e\n\u003ch3\u003eComplete Product Details\u003c\/h3\u003e\n\u003cul class=\"tabs\"\u003e\n\u003cli\u003e\u003ca class=\"active\" href=\"#tab1\"\u003e\u003cstrong\u003eCooking\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab2\"\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab3\"\u003e\u003cstrong\u003eNutrition\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab4\"\u003e\u003cstrong\u003eMore\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli class=\"active\" id=\"tab1\"\u003e\n\u003cp\u003eAdd cooked emmer - or if cooking time allows, dry grains - to stews and casseroles.\u003c\/p\u003e\n\u003cp\u003eAdd cooked or toasted grains to salads.\u003c\/p\u003e\n\u003cp\u003eMill uncooked emmer grains to produce a tasty and versatile flour.\u003c\/p\u003e\n\u003ch6\u003eCooking instructions\u003c\/h6\u003e\n\u003cp\u003eRinse, bring to the boil then simmer until tender (about 25 to 30 minutes). Speed up cooking by pre-soaking for a few hours. \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab2\"\u003e\n\u003ch6\u003eIngredients\u003c\/h6\u003e\n\u003cp\u003e\u003cstrong\u003eEmmer \u003c\/strong\u003eGrain (Gluten)\u003c\/p\u003e\n\u003ch6\u003eAllergy information\u003c\/h6\u003e\n\u003cp\u003eFor allergens, see ingredients in\u003cstrong\u003e bold\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab3\"\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTypical values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003ePer 100g, raw whole grains\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1,430kJ (341kcal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e63.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e3.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e10.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e10.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab4\"\u003e\n\u003cp\u003eSuitable for vegans and vegetarians\u003c\/p\u003e\n\u003cp\u003eGrown in Lincolnshire by Jeremy Dickin\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n","brand":"Hodmedod's Whole Foods","offers":[{"title":"500g","offer_id":15372027265078,"sku":"G-NGEM\/500G","price":2.99,"currency_code":"GBP","in_stock":true},{"title":"1kg - SAVE 10%","offer_id":15372027363382,"sku":"G-NGEM\/1K","price":5.38,"currency_code":"GBP","in_stock":true},{"title":"5kg - SAVE 20%","offer_id":15372027396150,"sku":"G-NGEM\/5K","price":23.92,"currency_code":"GBP","in_stock":true},{"title":"20kg - SAVE 30%","offer_id":15372027428918,"sku":"W-NGEM\/20K","price":83.72,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/products\/Emmer-Grain-1800x1200.jpg?v=1543859024"},{"product_id":"wholegrain-wheat","title":"Spring Wheat, Organic Wholegrain","description":"\u003cp\u003e\u003cstrong\u003eWheat is one of the most common foods but whole wheat grains - sometimes known as wheatberries - are surprisingly rarely used. They're a versatile, tasty and nutritious ingredient that brings the full flavour of wheat, whether used whole or freshly milled.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe grains can be soaked, cooked and eaten whole, but our current spring wheat is best suited for milling at home (we recommend using a \u003ca href=\"\/products\/mockmill-100\" title=\"Mockmill 100 home mill for grains, pulses etc\"\u003eMockmill\u003c\/a\u003e) an makes a flavoursome and nutritious flour.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eOur current batch of wheat is from a crop of Mulika variety, a spring wheat variety\u003cspan\u003e well suited for bread-making, being relatively hard \/ high in protein. It works best with a long fermentation for sourdough baking.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"seven columns omega\"\u003e\n\u003ch3\u003eComplete Product Details\u003c\/h3\u003e\n\u003cul class=\"tabs\"\u003e\n\u003cli\u003e\u003ca class=\"active\" href=\"#tab1\"\u003e\u003cstrong\u003eCooking\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab2\"\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab3\"\u003e\u003cstrong\u003eNutrition\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab4\"\u003e\u003cstrong\u003eMore\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli class=\"active\" id=\"tab1\"\u003e\n\u003cp\u003eAdd cooked wheatberries - to soups, stews and casseroles.\u003c\/p\u003e\n\u003cp\u003eUse cooked or toasted grains as the basis for or tasty addition to salads.\u003c\/p\u003e\n\u003cp\u003eMill uncooked grains to produce a tasty and versatile flour.\u003c\/p\u003e\n\u003ch6\u003eCooking instructions\u003c\/h6\u003e\n\u003cp\u003eRinse, bring to the boil then simmer until tender (about 45 minutes). Speed up cooking by pre-soaking for a few hours. \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab2\"\u003e\n\u003ch6\u003eIngredients\u003c\/h6\u003e\n\u003cp\u003e\u003cstrong\u003eWheat \u003c\/strong\u003eGrain (Gluten)\u003c\/p\u003e\n\u003ch6\u003eAllergy information\u003c\/h6\u003e\n\u003cp\u003eFor allergens, see ingredients in\u003cstrong\u003e bold\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab3\"\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTypical values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003ePer 100g, raw whole grains\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e1331kJ (318kcal)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e64.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e2.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e9.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e10.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab4\"\u003e\n\u003cp\u003eSuitable for vegans and vegetarians\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n","brand":"Hodmedod's Whole Foods","offers":[{"title":"500g","offer_id":15373109952566,"sku":"G-OGWB\/500G","price":1.49,"currency_code":"GBP","in_stock":false},{"title":"1kg - SAVE 10%","offer_id":15373110050870,"sku":"G-OGWB\/1K","price":2.68,"currency_code":"GBP","in_stock":false},{"title":"5kg - SAVE 20%","offer_id":15373110083638,"sku":"G-OGWB\/5K","price":11.92,"currency_code":"GBP","in_stock":false},{"title":"25kg - SAVE 50%","offer_id":15373110116406,"sku":"W-OGWB\/25K","price":37.25,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/products\/Organic-Mulika-Wheat.jpg?v=1619285483"},{"product_id":"british-red-and-white-quinoa","title":"British Red \u0026 White Quinoa","description":"\u003cp\u003e\u003cstrong\u003eA blend of British-grown red and white quinoa. Like our red and white \u003ca href=\"\/collections\/quinoa\" title=\"White Wholegrain British Quinoa\"\u003eWholegrain Quinoa\u003c\/a\u003e our blended Red and White Quinoa is easy to cook and great in soups and stews or for baking. But its contrasting colours really comes into their own in salads and side dishes.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"border: 0px;\"\u003e\n\u003ctd bgcolor=\"#d6fbed\" style=\"color: #000000; border: 0px;\"\u003eWhy not try our \u003ca href=\"\/products\/british-quinoa\" title=\"White Wholegrain British Quinoa\"\u003eWholegrain White Quinoa\u003c\/a\u003e, \u003ca href=\"\/products\/smoked-british-quinoa\" title=\"Smoked British Quinoa\"\u003eSmoked Quinoa\u003c\/a\u003e, \u003ca href=\"\/products\/quinoa-flour\"\u003eQuinoa Flour\u003c\/a\u003e, \u003ca href=\"\/products\/quinoa-flakes\"\u003eQuinoa Flakes\u003c\/a\u003e, \u003ca href=\"\/products\/quinoa-puffs\"\u003eQuinoa Puffs\u003c\/a\u003e?\u003cbr\u003e\u003cem\u003eWe also offer \u003ca href=\"\/pages\/trade-sales\" title=\"British Quinoa - Trade Sales - Bulk, Food Service, Wholesale\"\u003ebulk \u0026amp; wholesale British Quinoa\u003c\/a\u003e.\u003c\/em\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c!-- split --\u003e\n\u003cdiv class=\"nine columns alpha\"\u003e\n\u003ch3\u003eRecipes for Quinoa\u003c\/h3\u003e\n\u003cp\u003e\u003ca title=\"British Quinoa Power Bars\" href=\"\/blogs\/recipes\/49939525-quinoa-power-bars\"\u003e\u003cstrong\u003eBritish Quinoa Power Bars\u003c\/strong\u003e\u003cbr\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/files\/Quinoa_Power_Bars_2_655x437.jpg?8321281257568667815\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003ch6\u003eMore Recipes\u003c\/h6\u003e\n\u003cp\u003e\u003ca title=\"Quinoa with Garlic Mushrooms and Eggs\" href=\"\/blogs\/recipes\/17984080-quinoa-with-garlic-mushrooms-and-eggs\"\u003eQuinoa with Garlic Mushrooms and Eggs\u003c\/a\u003e\u003cbr\u003e\u003ca title=\"Lime, Mint and Olive Quinoa Salad\" href=\"\/blogs\/recipes\/33591812-lime-mint-and-olive-quinoa-salad\"\u003eLime, Mint and Olive Quinoa Salad\u003c\/a\u003e\u003cbr\u003e\u003ca title=\"Recipes for quinoa\" href=\"\/blogs\/recipes\/tagged\/quinoa\"\u003eBrowse all our recipes for quinoa\u003c\/a\u003e\u003c\/p\u003e\n \u003c\/div\u003e\n\u003cdiv class=\"seven columns omega\"\u003e\n\u003ch3\u003eComplete Product Details\u003c\/h3\u003e\n\u003cul class=\"tabs\"\u003e\n\u003cli\u003e\u003ca class=\"active\" href=\"#tab1\"\u003e\u003cstrong\u003eCooking\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab2\"\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab3\"\u003e\u003cstrong\u003eNutrition\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab4\"\u003e\u003cstrong\u003eMore\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli class=\"active\" id=\"tab1\"\u003e\n\u003cp\u003eRed and white quinoa is tasty, nutritious, versatile and easy to cook in just the same way as white or red quinoa.\u003c\/p\u003e\n\u003ch6\u003eCooking instructions\u003c\/h6\u003e\n\u003cp\u003eRinse, cover with 1½ to two parts water or stock for each 1 part quinoa, bring to the boil and then simmer on a very low heat for 15 minutes. The grains will absorb the water and swell to 2 to 3 times their original size. Fluff the grains apart with a fork.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab2\"\u003e\n\u003ch6\u003eIngredients\u003c\/h6\u003e\n\u003cp\u003eWhite Quinoa (75%), Red Quinoa\u003c\/p\u003e\n\u003ch6\u003eAllergy information\u003c\/h6\u003e\n\u003cp\u003eNo Allergens\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab3\"\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTypical values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1501kJ (365kcal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e6.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e55.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e3.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e10.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e13.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab4\"\u003e\n\u003cp\u003eHigh protein, high fibre, low fat.\u003c\/p\u003e\n\u003cp\u003eSuitable for vegans and vegetarians.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n","brand":"Hodmedod's Whole Foods","offers":[{"title":"500g","offer_id":18948537221174,"sku":"C-NGTQ\/500G","price":4.19,"currency_code":"GBP","in_stock":true},{"title":"1kg - SAVE 10%","offer_id":18948537319478,"sku":"C-NGTQ\/1K","price":7.54,"currency_code":"GBP","in_stock":true},{"title":"5kg - SAVE 20%","offer_id":18948537352246,"sku":"C-NGTQ\/5K","price":33.52,"currency_code":"GBP","in_stock":true},{"title":"12.5kg - SAVE 30%","offer_id":34775925883039,"sku":"W-NGTQ\/12.5K","price":73.33,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/products\/IMG_9256crop.JPG?v=1543859220"},{"product_id":"roasted-yellow-peas-sea-salt-cider-vinegar","title":"Roasted Yellow Peas - Sea Salt \u0026 Cider Vinegar","description":"\u003cp\u003e\u003cstrong\u003eWe've roasted British-grown yellow peas in rapeseed oil and added the tang of cider vinegar for a tempting and tasty snack. Our roasted peas are full of protein and fibre, and have less than 1\/3 the fat of roasted nuts.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eAlso available as part of our \u003ca href=\"\/products\/roasted-pulses-selection\"\u003eRoasted Pulses Selection\u003c\/a\u003e and \u003ca href=\"\/products\/big-vegan-box\"\u003eBig Vegan Box \u003c\/a\u003e.\u003c\/em\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003cdiv class=\"nine columns alpha\"\u003e \u003c\/div\u003e\n\u003cdiv class=\"seven columns omega\"\u003e\n\u003ch3\u003eComplete Product Details\u003c\/h3\u003e\n\u003cul class=\"tabs\"\u003e\n\u003cli\u003e\u003ca href=\"#tab1\" class=\"active\"\u003e\u003cstrong\u003eCooking\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab2\"\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab3\"\u003e\u003cstrong\u003eNutrition\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab4\"\u003e\u003cstrong\u003eMore\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli id=\"tab1\" class=\"active\"\u003e\n\u003cp\u003eOur salt and vinegar roasted peas are delicious as a savoury snack.\u003c\/p\u003e\n\u003ch6\u003eCooking instructions\u003c\/h6\u003e\n\u003cp\u003eRoasted and ready to eat straight from the pack.\u003c\/p\u003e\n\u003ch6\u003eTo Store\u003c\/h6\u003e\n\u003cp\u003eStore in a cool, dry and dark place. Keep airtight after opening\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab2\"\u003e\n\u003ch6\u003eIngredients\u003c\/h6\u003e\n\u003cp\u003eYellow Peas (86%), Rapeseed Oil, Cider Vinegar Powder, Salt.\u003c\/p\u003e\n\u003ch6\u003eAllergy information\u003c\/h6\u003e\n\u003cp\u003eFor allergens, see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e. May contain Peanuts, Nuts, Sesame\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab3\"\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTypical values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1621J (389kcal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e12.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e33.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e2.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e30.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e19.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli id=\"tab4\"\u003e\n\u003cp\u003eSuitable for vegans and vegetarians\u003cbr\u003eLess than 1\/3 the fat of roasted nuts\u003cbr\u003eNaturally high protein and high fibre\u003cbr\u003eGM free\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n","brand":"Hodmedod's Whole Foods","offers":[{"title":"300g","offer_id":19080319762486,"sku":"M-NRYC\/300G","price":3.29,"currency_code":"GBP","in_stock":true},{"title":"10x300g - SAVE over 10%","offer_id":37829266374815,"sku":"M-NRYC\/C10","price":29.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/products\/Roasted-Yellow-Peas-Sea-Salt-and-Cider-Vinegar-2400x1600_0697718c-6fad-4cd2-a92b-82520782d4a7.jpg?v=1655033343"},{"product_id":"roasted-yellow-peas-salted","title":"Roasted Yellow Peas - Salted","description":"\u003cp\u003e\u003cstrong\u003eWe've roasted British-grown yellow peas in rapeseed oil and seasoned them with a little sea salt to create this \"ridiculously moreish\" snack. Our roasted peas are full of protein and fibre, and have less than 1\/3 the fat of roasted nuts.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eAlso available as part of our \u003ca href=\"\/products\/roasted-pulses-selection\"\u003eRoasted Pulses Selection\u003c\/a\u003e and \u003ca href=\"\/products\/big-vegan-box\"\u003eBig Vegan Box \u003c\/a\u003e.\u003c\/em\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003cdiv class=\"nine columns alpha\"\u003e \u003c\/div\u003e\n\u003cdiv class=\"seven columns omega\"\u003e\n\u003ch3\u003eComplete Product Details\u003c\/h3\u003e\n\u003cul class=\"tabs\"\u003e\n\u003cli\u003e\u003ca href=\"#tab1\" class=\"active\"\u003e\u003cstrong\u003eCooking\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab2\"\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab3\"\u003e\u003cstrong\u003eNutrition\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab4\"\u003e\u003cstrong\u003eMore\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli id=\"tab1\" class=\"active\"\u003e\n\u003cp\u003eOur salted roasted peas are delicious as a savoury snack but also great in salads and other savoury dishes.\u003c\/p\u003e\n\u003ch6\u003eCooking instructions\u003c\/h6\u003e\n\u003cp\u003eRoasted and ready to eat straight from the pack.\u003c\/p\u003e\n\u003ch6\u003eTo Store\u003c\/h6\u003e\n\u003cp\u003eStore in a cool, dry and dark place. Keep airtight after opening\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab2\"\u003e\n\u003ch6\u003eIngredients\u003c\/h6\u003e\n\u003cp\u003eYellow Peas (89%), Rapeseed Oil, Salt\u003c\/p\u003e\n\u003ch6\u003eAllergy information\u003c\/h6\u003e\n\u003cp\u003eMay contain Peanuts, Nuts, Sesame\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab3\"\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTypical values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1359kJ (325kcal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e12.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e31.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e30.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e19.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli id=\"tab4\"\u003e\n\u003cp\u003eSuitable for vegans and vegetarians\u003cbr\u003eLess than 1\/3 the fat of roasted nuts\u003cbr\u003eNaturally high protein and high fibre\u003cbr\u003eNo artificial ingredients\u003cbr\u003eNo added sugar\u003cbr\u003eGM free\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n","brand":"Hodmedod's Whole Foods","offers":[{"title":"300g","offer_id":19080390803510,"sku":"M-NRYS\/300G","price":3.29,"currency_code":"GBP","in_stock":true},{"title":"10x300g - SAVE over 10%","offer_id":37829263818911,"sku":"M-NRYS\/C10","price":29.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/products\/Roasted-Yellow-Peas-Lightly-Salted-2400x1600_49e5ad10-e311-4309-a6ac-b547dd70280f.jpg?v=1655033388"},{"product_id":"the-dal-cookbook","title":"The Dal Cookbook","description":"\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"border: 0px;\"\u003e\n\u003ctd bgcolor=\"#d6fbed\" style=\"color: #000000; border: 0px;\"\u003e\u003cstrong\u003eBuy Krishna Dutta's guide to the dals of the Indian sub-continent and we'll throw in a free £5 gift voucher.\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eKrishna Dutta is the perfect guide to dals, presenting over 50 recipes for classic dals and other regional pulse dishes, from Tamil toor dal and coconut gram dal to sambar and paruppu thogayal.\u003c\/p\u003e\n\u003cp\u003eKrishna Dutta made a guest appearance at the first British Dal Festival in 2018, where she spoke about her life-long love of dal and cooked up a simple but sublime everyday chana dal.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDal is to India what pasta is to Italy. Cheap to produce, highly nutritional, suitable for long storage and capable of being cooked in a basic pot on an open fire, dal has been providing nourishment to millions of Indians for millennia. It truly is a pan-Indian dish consumed by rich and poor alike. It is high protein and has practically no sugar – in fact it is known as ‘poor man’s meat’ in India – hence doctors now include this as an essential item in a diet for diabetics. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDal is a genuinely impressive dish of infinite variety – there are at least 50 recipes for this humble food. There are multiple ways of cooking it, wide-ranging seasonings are used and there are diverse supplements to serve with it. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOver the centuries Indian cooks became innovative and with locally available ingredients they dished out dal to satisfy a regional palate. In the process they also invented new dishes using dal lentils such as kedgeree (khichari – a risotto made with lentil), dosas (pancakes mixed with lentil flower), vadas (lentil cakes), dhokla (baked lentil cakes), papadam (dried lentil snack) and pakoras (fritters dipped in lentil batter).\u003c\/span\u003e\u003c\/p\u003e","brand":"Krishna Dutta","offers":[{"title":"Hardback","offer_id":37488045686943,"sku":"X-BTDC\/HB","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/products\/Dal-Cookbook-Krishna-Dutta-free-voucher.jpg?v=1621455223"},{"product_id":"chetnas-healthy-indian","title":"Chetna's Healthy Indian","description":"\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"border: 0px;\"\u003e\n\u003ctd bgcolor=\"#d6fbed\" style=\"color: #000000; border: 0px;\"\u003e\u003cstrong\u003eBuy Chetna Makan's collection of healthy Indian recipes and we'll throw in a free £5 gift voucher.\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eChetna Makan draws inspiration from her family to show off healthy Indian home cooking at its best, working with few ingredients and straightforward methods to produce dishes with crowd-pleasing flavour, nourishment and comfort.\u003c\/p\u003e\n\u003cp\u003eThe book includes a wide variety of recipes, including plenty of dals and other pulse dishes, including a fabulous Five Lentil Dal, Chana Dal with Roasted Aubergine and Tadka Dal, Three ways.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBorn in the central Indian city Jabalpur, Chetna worked in Mumbai as a fashion designer before moving to the UK in 2003 and later starring in The Great British Bake-Off.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eChetna appeared at the 2019 British Dal Festival to talk about her love of dal and demonstrate one of the many dal recipes from the book.\u003c\/span\u003e\u003c\/p\u003e","brand":"Chetna Makan","offers":[{"title":"Hardback","offer_id":37487986901151,"sku":"X-BCHI\/HB","price":20.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/products\/Chetna-Makan-Healthy-Indian-free-voucher.jpg?v=1621456174"},{"product_id":"hodmedods-dal-recipe-cards","title":"Hodmedod’s Dal Recipe Cards","description":"\u003cp\u003eAdd a set of our three dal recipe cards to your order for just £1.50 - or order separately and pay just £1 for postage.\u003c\/p\u003e\n\u003cp\u003eSpecially created for the \u003ca href=\"https:\/\/britishdalfestival.com\/\" title=\"British Dal Festival\"\u003eBritish Dal Festival\u003c\/a\u003e and International Mushy Pea Day, the set includes the following dal recipes:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003ca href=\"\/blogs\/recipes\/british-dal-makhani\" title=\"British Dal Makhani\"\u003eBritish twist on Dal Makhani\u003c\/a\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003emade with \u003ca href=\"https:\/\/hodmedods.co.uk\/collections\/lentils\/products\/olive-green-lentils-hertfordshire\"\u003eBritish Lentils\u003c\/a\u003e and\u003cspan\u003e \u003ca href=\"https:\/\/hodmedods.co.uk\/collections\/beans\/products\/red-haricot-beans\"\u003eRed Haricot Beans\u003c\/a\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003ca href=\"\/blogs\/recipes\/dal-saag-split-yellow-pea-and-spinach-dal\" title=\"Dal Saag - Split Yellow Pea and Spinach Dal\"\u003eYellow Pea \u0026amp; Spinach Dal\u003c\/a\u003e \u003c\/b\u003e\u003cbr\u003e\u003cspan\u003emade with\u003c\/span\u003e\u003cspan\u003e \u003ca href=\"https:\/\/hodmedod.myshopify.com\/products\/split-yellow-peas\" title=\"Split Yellow Peas\"\u003eSplit Yellow Peas\u003c\/a\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003ca href=\"https:\/\/hodmedods.co.uk\/blogs\/recipes\/classic-mushy-peas\"\u003eClassic Mushy Peas\u003c\/a\u003e - the British dal?\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003emade with\u003cspan\u003e \u003ca href=\"https:\/\/hodmedods.co.uk\/products\/marrowfat-peas\" title=\"Marrowfat Peas\"\u003eMarrowfat Peas\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Hodmedod's Whole Foods","offers":[{"title":"Set of 3 cards","offer_id":19759237201974,"sku":"P-BDAL\/PC\/3","price":1.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/products\/Dal-Recipe-Cards.jpg?v=1574571748"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/collections\/Bundle-Big-Vegan-Box-2400x1600_c1cb5fef-98f8-468b-866e-b05ca977e2df.jpg?v=1707495396","url":"https:\/\/hodmedods.co.uk\/collections\/all\/borlotti-beans.oembed","provider":"Hodmedod's Wholefoods","version":"1.0","type":"link"}